Omeil Women On The Move

24/01/2024

10/01/2024

🚨 Stop the Weight Loss Madness! 🚨

Setting unrealistic goals, like losing 20lbs in 3 weeks, is like expecting to win the lotto without playing the game.

It’s not practical, and more importantly, it’s not sustainable!

Crash diets and crazy expectations lead to burnout, frustration, and a cycle of unhealthy habits.

Instead, let’s plan real goals - small, achievable steps that grow into lasting change.

And if you need help with that join my 5-day FREE New Year Kickstarter where we’ll set achievable targets and build habits that stick.

Comment below with "CHANGE", and I’ll send you all the exciting details!

09/01/2024

⛔️ STOP⛔️

NEW YEAR Opportunity: For Just 5 WOMEN … 🤯

I’m looking for 5 women who want to finally lose 25 lbs or more, SKY-ROCKET CONFIDENCE AND FEEL AMAZING in the next 90 days.
..through my ONE-time 90-day
“New Year” Transformation Special 🎉

WITHOUT going gym, doing boring cardio or Any SH*TTY Diet which makes you give up your favourite foods or your social life…

👎 This is NOT for… 👎

❌ Women who want a quick fix or A unicorn Diet
❌ Women who want to work out 7x days a week or HOURS at a time with no Accountability
❌ Women who are OKAY with putting the weight back on…

👍 This IS for… 👍

✅ Someone who's truly ready to take action starting next Monday (it’s been put off long enough - the New Year is here - we’re taking action now!)

✅ Someone who wants Life Changing results, skyrocket energy & confidence like never before (without hours of cardio, a ‘s**tty diet’ that removes half of your favourite foods OR Social Life

✅ Someone who wants their results to stick long after you hit your goal weight
( you will get life-changing results - BUT we’ll get there by following simple methods which will also keep it off too 👊)

NOTE: bear in mind this does NOT mean you’ll be doing any kind of crazy starvation diet across the next 90 days but it DOES mean you’ll be changing your life in just 90 days from now - rolling right into summer body the most confident version of yourself to date ☀️🤯

I will choose the five women based on who I believe will get the very best RESULTS, be the most fun to work with and be a great addition to our supportive community across the 6 months!

DM me the word "CHANGE" now and I'll send you all the details

P.S. The first 3 people will get an added bonus that’s actually too good to even post publicly (I’ll send across the full details of the opportunity if you’re fast)

21/12/2023

When it come Christmas and 2024 weight lost goals people find it difficult to keep it together but you want to enjoy the holiday please & don't judge yourself self for it.

#1 So make sure your getting your steps in, going for a walk is burns more calories than you think.

#2 Have fun with what ever active you have plan because you need be enjoying what ever its your doing and don't tell me you waiting for 2024 you said that last year too.

#3 Keep the extra calories down if you're not going out with friends family no point overindulgence when Christmas is 3 days a way so save it them extra calories for later 😉 that's what am doing.

#4 avoid all crazy tricks so you and have everything you want Christmas day just let it be am sure you tired 😫 all kinds of crazy s**t already this year just let it be enjoy this time with your love ones

Dm the word "change" and if you want to
make 2024 your year...

08/03/2023

21/02/2023

25/03/2022

🔥❤️Ladies of Sutton Coldfield, Walsall and Surrounding Areas - Looking to Transform in 2022 & Drop a STONE (or more) ❤️🔥

Do You Need Help to Get Started? Fed Up of Starting a Plan and Giving Up!

LAST Chance... Applications are closing for the next intake for our 6 Week Transformation Programme...

In 6 weeks' time will you answer YES to these Questions...

✅ I put myself first for a change?

✅I was able to FINALLY commit to a program that got me results?

✅I had fun doing it?

✅I made new friends along the way?

✅ I became part of a group of ladies that support me with my fitness goals?

✅ I took the leap and hired a coach that could help me finally get the results I deserve?

Spaces are LIMITED, act now and join a group of ladies who have each other's back.

I know it can be a scary leap, but it's a simple first step...

We have a limited intake of clients each week.

Places will Go Fast!

We know the first step is scary, but we have your back

Step 1: Go to this Link:

https://fbbcsuttoncoldfield.com/sixweeks

Step 2: Fill in the Short Application

Step 3: Have a 15 Minute casual chat with one of our coaches

Step 4: If you love the sound of the program - you can join us and commit.

https://fbbcsuttoncoldfield.com/sixweeks

06/02/2022

😍💥Sutton Coldfield Ladies 7 FEBRUARY FITNESS CHALLENGE I Drop a Stone (or more) in 2022 💥😍

APPLY HERE
https://fbbcsuttoncoldfield.com/sixweeks

02/02/2022

😍💥Sutton Coldfield Ladies I FEBRUARY FITNESS CHALLENGE I Drop a Stone (or more) in 2022 💥😍
We understand a lot of people lose motivation FAST in New Year and struggle to stick to a health and fitness plan after January.
✅This is why we're now accepting applications for our "FEBRUARY Fitness Challenge" starting7 February✅
We want to help you make 2022 the year you love what stares back at you in the mirror.
Here is what is included
🎉UP TO FOUR TRAINING SESSIONS With Our Dedicated coaching team...
🎉Sessions SEVEN Days per week with 11 different time slots. AM or PM to fit your schedule.
🎉FULL NUTRITION PLAN and the Guidance, support & accountability to follow through...
🎉Flexible & Simple Nutrition Coaching - drop a stone or more
🎉 Become Part of a TEAM of Like-Minded Women supporting each other to get Results
Want to get your 2022 fitness goals back on track?
Then, I urge you to fill out this application:
https://fbbcsuttoncoldfield.com/sixweeks
… a friendly warning that our Programs fill up fast after January payday, so I've decided to open up some early slots for the committed
We’ll start 7 February
APPLY HERE
https://fbbcsuttoncoldfield.com/sixweeks

31/01/2022

😍💥Sutton Coldfield Ladies I FEBRUARY FITNESS CHALLENGE I Drop a Stone (or more) in 2022 💥😍
We understand a lot of people lose motivation FAST in New Year and struggle to stick to a health and fitness plan after January.
✅This is why we're now accepting applications for our "FEBRUARY Fitness Challenge" starting 31st January and
7 February✅
We want to help you make 2022 the year you love what stares back at you in the mirror.
Here is what is included
🎉UP TO FOUR TRAINING SESSIONS With Our Dedicated coaching team...
🎉Sessions SEVEN Days per week with 11 different time slots. AM or PM to fit your schedule.
🎉FULL NUTRITION PLAN and the Guidance, support & accountability to follow through...
🎉Flexible & Simple Nutrition Coaching - drop a stone or more
🎉 Become Part of a TEAM of Like-Minded Women supporting each other to get Results
Want to get your 2022 fitness goals back on track?
Then, I urge you to fill out this application:
https://fbbcsuttoncoldfield.com/sixweeks
… a friendly warning that our Programs fill up fast after January payday, so I've decided to open up some early slots for the committed
We’ll start 31st January & 7 February
APPLY HERE
https://fbbcsuttoncoldfield.com/sixweeks

25/12/2021

22/12/2021

🙋‍♀️💥LADIES 10 LOOKING TO DROP A STONE OR MORE IN 2022 🙋‍♀️💥

It’s no secret that 2021 was a challenging year.

That it was filled with start-stop life.

And that a lot of people I have spoken to losing track of their fitness.

Packing on unwanted LBS & inches

And Starting the year with a health and fitness mountain to climb.

But, it doesn’t have to be a painful process.

In fact, it’s scientifically proven that CHALLENGE is essential for happiness.

And so you should SEEK out challenges that MOTIVATE and inspire you.

And that’s why we’re inviting 10 ladies to Join our January Transformation Challenge.

If you’re ready to quit the excuses, get the help you need and get back to your best…

Then apply now for our January Transformation. Here’s what’s included:

🎉UP TO FOUR TRAINING SESSIONS With Our Dedicated coaching team...

🎉Sessions Seven Days per week with 11 different time slots. AM or PM to fit your schedule.

🎉FULL NUTRITION PLAN and the Guidance, support & accountability to follow through...

🎉Flexible & Simple Nutrition Coaching - drop up to 20lbs

🎉 Become Part of a TEAM of Like-Minded Women supporting each other to get Results

Want to get 2022 off the BEST start

Then, I urge you to get in touch by direct message or comment below "YES".

We can only accept the most committed and dedicated clients.

We’ll start Monday 10TH January.

APPLY HERE BY SEND MESSAGE OR COMMENT "YES".

11/12/2021

🙋‍♀️💥LADIES 30+ LOOKING TO DROP A STONE OR MORE IN 2022 🙋‍♀️💥

It’s no secret that 2021 was a challenging year.

That it was filled with start-stop life.

And that a lot of people I have spoken to losing track of their fitness.

Packing on unwanted LBS & inches

And Starting the year with a health and fitness mountain to climb.

But, it doesn’t have to be a painful process.

In fact, it’s scientifically proven that CHALLENGE is essential for happiness.

And so you should SEEK out challenges that MOTIVATE and inspire you.

And that’s why we’re inviting 20 More ladies to Join our January Transformation Challenge.

If you’re ready to quit the excuses, get the help you need and get back to your best…

Then apply now for our January Transformation. Here’s what’s included:

🎉UP TO FOUR TRAINING SESSIONS With Our Dedicated coaching team...

🎉Sessions SIX Days per week with 10 different time slots. AM or PM to fit your schedule.

🎉FULL NUTRITION PLAN and the Guidance, support & accountability to follow through...

🎉Flexible & Simple Nutrition Coaching - drop up to 20lbs

🎉 Become Part of a TEAM of Like-Minded Women supporting each other to get Results

Want to get 2022 off the BEST start

Then, I urge you to fill out this application:

https://fbbcsuttoncoldfield.com/sixweeks

We can only accept the most committed and dedicated clients.

We’ll start Monday

APPLY HERE

https://fbbcsuttoncoldfield.com/sixweeks

11/12/2021

09/12/2021

🙋‍♀️💥LADIES 30+ LOOKING TO DROP A STONE OR MORE IN 2022 🙋‍♀️💥

It’s no secret that 2021 was a challenging year.

That it was filled with start-stop life.

And that a lot of people I have spoken to losing track of their fitness.

Packing on unwanted LBS & inches

And Starting the year with a health and fitness mountain to climb.

But, it doesn’t have to be a painful process.

In fact, it’s scientifically proven that CHALLENGE is essential for happiness.

And so you should SEEK out challenges that MOTIVATE and inspire you.

And that’s why we’re inviting 20 More ladies to Join our January Transformation Challenge.

If you’re ready to quit the excuses, get the help you need and get back to your best…

Then apply now for our January Transformation. Here’s what’s included:

🎉UP TO FOUR TRAINING SESSIONS With Our Dedicated coaching team...

🎉Sessions SIX Days per week with 10 different time slots. AM or PM to fit your schedule.

🎉FULL NUTRITION PLAN and the Guidance, support & accountability to follow through...

🎉Flexible & Simple Nutrition Coaching - drop up to 20lbs

🎉 Become Part of a TEAM of Like-Minded Women supporting each other to get Results

Want to get 2022 off the BEST start

Then, I urge you to fill out this application:

https://fbbcsuttoncoldfield.com/sixweeks

We can only accept the most committed and dedicated clients.

We’ll start Monday

APPLY HERE

https://fbbcsuttoncoldfield.com/sixweeks