Achieve Health

Achieve Health Beat injuries, overcome pain & achieve optimal health & fitness. Proactive manual treatment, therapy

Proactive manual therapy & rehab.

0121 5148866
www.achievephysiotherapy.co.uk

Back pain, sore feet after walking, or your trainers wearing unevenly? 👀 These can all be signs your biomechanics need s...
04/12/2025

Back pain, sore feet after walking, or your trainers wearing unevenly? 👀 These can all be signs your biomechanics need support.
We use 3D-scanned custom orthotics to correct movement from the ground up. Why 3D?

✅ Ultra-accurate fit
✅ Custom density for your needs
✅ Waterproof, eco-friendly & long-lasting
✅ Works for gym shoes, spikes, even heels

By stabilising your feet, we can improve your whole kinetic chain, reduce pain, improve movement, and prevent injuries. Sometimes the fix really does start at your feet 👣

At Achieve Performance, we combine elite physiotherapy, biomechanics, strength & conditioning, endurance coaching, and i...
02/12/2025

At Achieve Performance, we combine elite physiotherapy, biomechanics, strength & conditioning, endurance coaching, and injury rehab to give athletes the ultimate edge.

Led by Rick Lovell and Alex O’Gilby we support everyone from professional footballers and ultra-runners to weekend warriors chasing PBs.
👉 Whatever your sport, let us be your unfair advantage - https://achievehealth.uk/

Struggling with stiff, painful joints? 🦵 We use collagen stimulating + HA injections to reduce pain, improve mobility & ...
28/11/2025

Struggling with stiff, painful joints? 🦵

We use collagen stimulating + HA injections to reduce pain, improve mobility & protect your joints long term. A game-changer for arthritis relief in Birmingham & Solihull - https://achievehealth.uk/ 🙌

Botox Beyond Wrinkles: Relief for Headaches and Jaw Tension Did you know Botox isn’t just for smoothing lines? At Achiev...
26/11/2025

Botox Beyond Wrinkles: Relief for Headaches and Jaw Tension
Did you know Botox isn’t just for smoothing lines? At Achieve Health, we use targeted Botox treatments to help manage chronic headaches, jaw clenching, bruxism, and teeth grinding.

By relaxing overactive muscles in the jaw and temples, Botox can reduce tension, ease pain, and prevent the damaging effects of constant grinding. This treatment can also improve sleep quality and prevent long-term dental wear.
Each treatment is carefully tailored to your needs, ensuring effective, natural results without affecting your facial expressions. With our holistic approach, we combine Botox with advice on posture, lifestyle, and jaw exercises to maximise long-term relief.

If headaches or jaw tension are affecting your daily life, Botox could be the solution you’ve been looking for - https://achievehealth.uk/

Fitness at Achieve Health isn’t just about sweating through another workout; it’s about moving with purpose. Every class...
24/11/2025

Fitness at Achieve Health isn’t just about sweating through another workout; it’s about moving with purpose. Every class is designed to teach you how to train smarter, not just harder. ⚡

Here’s what makes our gym different:
✅ Functional classes daily (strength, HIIT, gymnastics, mobility + more)
✅ Expert coaches to perfect your form & maximise results
✅ A supportive community that pushes you to feel, look & perform better

Plus, you’ll get access to our dedicated strength & conditioning area and on-hand expert advice. Fitness, redefined - https://achievehealth.uk/ 🙌

Growing older shouldn’t mean slowing down. Our Over 60s support keeps you moving confidently with strong bones, balance,...
20/11/2025

Growing older shouldn’t mean slowing down. Our Over 60s support keeps you moving confidently with strong bones, balance, and mobility.

- Coached Over 60s classes: strength, balance, mobility, wellbeing.
- Physio & manual therapy: ease stiffness, improve range, reduce pain.
- Biomechanics & orthotics: better posture, safer walking, fewer falls.
- Joint care: injections (where suitable), soft-tissue work, strength plans.
- Genetic & blood testing: personalised insight into bone, joint, metabolic health.

Live longer, and live better with tailored plans that fit your life -https://achievehealth.uk/

👣 Movement starts from the ground up. Poor foot biomechanics can trigger pain in your knees, hips, or back, disrupting t...
19/11/2025

👣 Movement starts from the ground up. Poor foot biomechanics can trigger pain in your knees, hips, or back, disrupting the whole kinetic chain.

At Achieve Health, we offer 3D custom orthotics:
✅ Ultra-accurate fit
✅ Tailored density for your anatomy
✅ Waterproof, washable & eco-friendly
✅ Designed for all footwear - from spikes to high heels

Better alignment = less pain, fewer injuries, and more efficient movement -https://achievehealth.uk/

🤕Fed up with headaches or migraines? You’re not alone as they affect millions of people and can impact every part of dai...
14/11/2025

🤕Fed up with headaches or migraines?
You’re not alone as they affect millions of people and can impact every part of daily life.

At Achieve Health, we address the underlying causes, such as posture problems, neck tension, jaw tightness, and muscular imbalances.
Our approach combines:
✔️ Spinal and joint adjustments to ease pressure and improve alignment
✔️ Trigger point release and dry needling to reduce muscle tension that often drives headaches
✔️ Soft tissue therapy to release tightness in the neck and shoulders
✔️ Rehabilitation & posture education to help prevent flare-ups and recurrence.
By treating both the symptoms and the root causes, we help reduce the frequency, intensity, and discomfort of headaches- giving you a natural, lasting solution!

✨ Relief is possible. Better days are ahead!

Tight or sore hamstrings holding you back from your usual routine? We get it. Our team of Sports Injury specialists mean...
12/11/2025

Tight or sore hamstrings holding you back from your usual routine? We get it. Our team of Sports Injury specialists means you can get the most accurate diagnosis, clear timeframes, and full rehab protocols, from muscle/tendon tears to post-surgery care.

No “see how it goes.” You’ll return knowing you’re ready, with support on hand. We work across football, rugby, MMA, athletics, golf, cycling, CrossFit, triathlon, running, and more.

Whether you’re striving for confidence, career transitions, stress management, or performance goals, coaching psychology...
10/11/2025

Whether you’re striving for confidence, career transitions, stress management, or performance goals, coaching psychology can help you bridge the gap between where you are now and where you want to be.
At Achieve Health Birmingham & Solihull, our Chartered Coaching
Psychologist blends evidence-based coaching with PhD level psychological expertise to unlock your potential and support lasting change.
👉 Ready to design the life you want? Let’s start today.

Physiotherapy isn’t just about fixing pain, it’s about giving you back your freedom to move, live and perform at your be...
06/11/2025

Physiotherapy isn’t just about fixing pain, it’s about giving you back your freedom to move, live and perform at your best. 🌟

With 20+ years’ experience in elite sport and private practice, our team uses a proven mix of:
🔹 Hands-on therapy
🔹 Strength & conditioning
🔹 Biomechanics
🔹 Rehab tailored to your goals

From everyday aches to complex sports injuries, we’ll help you understand your body better and recover stronger 🙌

Chiropractic Care That Moves You Forward 🌟From back pain and sciatica to headaches, arthritis, slipped discs, and sports...
04/11/2025

Chiropractic Care That Moves You Forward 🌟

From back pain and sciatica to headaches, arthritis, slipped discs, and sports injuries, our team is here to restore movement, ease discomfort, and improve your quality of life.

At Achieve Health Birmingham & Solihull, we offer:
🔹 Gentle spinal adjustments
🔹 Soft tissue therapy
🔹 Rehab exercises & posture advice
🔹 Paediatric & family chiropractic care

With same-day appointments, safe techniques, and 20+ years’ elite performance experience, you’re in expert hands.

👉 Book today and feel the difference.

Address

Birmingham

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

Telephone

+441215148866

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Our Story

Our mission is to help as many people as possible live life on their terms, without pain, injury or restriction forcing them to compromise. Utilising highly skilled and advanced treatment and rehabilitation techniques developed in professional football and elite performance, we can achieve amazing results where others may have failed.

We have helped thousands of people from all walks of life, from professional athletes, to amateur enthusiasts and every-day people with every-day pain and injuries. No injury too big or small, sports and non-sports injuries alike, whatever the problem is we’re confident we can help. 0121 5148866 www.achievephysiotherapy.co.uk