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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 12pm

Achieve Health

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Birmingham
Achieve Health

Beat injuries, overcome pain & achieve optimal health & fitness. Proactive manual treatment, therapy

Proactive manual therapy & rehab.

0121 5148866
www.achievephysiotherapy.co.uk

31/08/2025

Let’s be real: You want to feel better, fast. We want to make it last.

At Achieve Health, we don’t believe in passive rehab where you lie there and hope it works, or punishing routines you’ll never keep up with.

Instead, we meet you in the middle:
🔹 Manual therapy that gives real relief
🔹 Coaching that helps you understand why this happened
🔹 Movement that rebuilds strength without overwhelming you
🔹 Progress that fits around work, sport, family, and your life

This is partnership-based physio.
Struggling with pain or injury? We’ll meet you where you are, and build from there - https://achievehealth.uk/

28/08/2025

Tried physio before and didn’t get far? You’re not alone, and it’s not your fault.

We hear it every day:
➡️ “They told me to just rest.”
➡️ “It flared up again a few weeks later.”
➡️ “I just got a sheet of exercises.”

At Achieve Health, we take a completely different approach.
No generic handouts. No vague advice. No ticking boxes.

We find the cause, build a tailored plan, and work with you until it’s solved, properly - https://achievehealth.uk/

25/08/2025

Fed up with quick fixes that don’t last?

At Achieve Health, chiropractic care is about more than just clicks and cracks. We blend expert hands-on treatment with long-term solutions, so you don’t have to keep coming back for the same pain.

🔹 Full Assessment: We identify spinal restrictions, joint dysfunctions and movement imbalances, not just the sore spot.
🔹 Manual Adjustments: Gentle, precise spinal work helps improve mobility, reduce pain and unlock stuck movement.
🔹 Integrated Rehab: We pair adjustments & soft tissue release with rehab exercises, to strengthen and stabilise where your body needs it.
🔹 Whole-Body Focus: Our chiropractors collaborate with physios, nutritionists and psych specialists if needed, because your body works as one.

👉 Ready to move better? Let’s start there - https://achievehealth.uk/

21/08/2025

Tired skin, or just ready for a subtle refresh that still feels like you? Our aesthetic treatments focus on getting back your confidence.

What we offer:
Anti-wrinkle injections (with natural movement)
Profhilo® for deep hydration and skin elasticity
Skin boosters to restore glow and firmness
Microneedling for acne scarring, dullness, fine lines

👩‍⚕️ Treatments are delivered by our medical team, not beauty salons. That means clinical safety, expert consultation, and results that suit your face and your lifestyle.

19/08/2025

Still doing the same old exercises from six months ago?
That’s not physio. That’s a printout.

At Achieve Health, we don’t hand you a sheet and wave goodbye. Your rehab is tailored, progressed, and coached, every step of the way. Because the goal isn’t just to “feel a bit better”, it’s to get back to living, training, and moving without fear.

We focus on:
- Identifying the root cause, not just the symptoms
- Real hands-on treatment when your body needs it
- Restoring strength, mobility and movement confidence
- Adjusting your plan based on your progress, not a generic timeline

👉 Physio should change how you feel and how you move. Let’s do both - https://achievehealth.uk/

17/08/2025

Performance isn't just about pushing harder, it's about moving smarter.

At Achieve Health, we use detailed assessment, biomechanics, and strength & conditioning expertise to help you train with purpose and reduce injury risk.

Whether you're an athlete, weekend warrior, or just want to move better, we help you reach your next level with the same systems used in elite sport.

Visit us and see what we can help you achieve: https://achievehealth.uk/

15/08/2025

Meet Jezzie – our Clinical Manager & Senior MSK Physiotherapist with over 15 years’ experience.

💪 From pro athletes to post-op patients, Jezzie has helped thousands move freely and get back to the life they love ❤️

✨ With 15+ years’ physio expertise, she blends hands-on treatment with personalised rehab that truly works 🙌

🌸 As Director of Achieve Aesthetics, she’s also helping clients look and feel their absolute best — inside & out 💖

13/08/2025

At Achieve Health, our private rehab & performance space is where recovery turns into results, whether you're coming back from injury or building strength you’ve never had.

Why clients love it:
✅ 1:1 sessions with clinicians who understand your body
✅ Built-in strength, control and injury prevention
✅ Environment that’s supportive, not overwhelming

You don’t need to be an athlete to train here. You just need to want to feel stronger, move better, and finally feel capable again. See how we can help you - https://achievehealth.uk/

11/08/2025

Let’s talk about injections. They’re not a magic fix.
But when used properly, at the right time, for the right condition, they can make a real difference.

At Achieve Health, joint injections are delivered by clinicians who understand the full rehab process.

🔹 What we treat:
Osteoarthritis (knee, hip, shoulder)
Persistent joint swelling
Frozen shoulder
Bursitis
Tendon-related inflammation

🔹 What we use:
Cortisone to reduce inflammation
Hyaluronic Acid for lubrication and movement
Platelet-Rich Plasma (PRP) to boost healing naturally

And after the injection? That’s when the real work starts. We support you with rehab, movement retraining and a long-term plan, because pain relief is just step one - https://achievehealth.uk/health-service/joint-injections/

07/08/2025

Rick founded Achieve Health to bring elite-level rehab, the kind usually reserved for pro athletes, to everyone. With over 15 years experience in physio, strength coaching and performance, he’s seen (and solved) just about every injury type out there.

🔹 Specialist in complex injuries, biomechanics & injection therapy
🔹 TPI certified, offering tour-level golf screening & rehab
🔹 Passionate about helping people move better, get stronger, and stay pain-free

🏋️‍♂️ Into CrossFit, weightlifting, and still chasing that perfect golf swing.

05/08/2025

At Achieve Health, the Vitality Programme is built for people who want more than quick fixes, and who are ready to feel like themselves again.

This is a joined-up approach:
🔹 Functional blood testing to uncover what’s really going on, think hormones, thyroid, inflammation, nutrient levels
🔹 Genetic testing to identify your unique genetic traits, risk factors & optimise long-term health
🔹 Expert analysis by our functional health & longevity doctor
🔹 Personalised plans combining nutrition, movement, sleep, stress & recovery
🔹 Access to physio, psychology, and lifestyle coaching, all under one roof

This isn’t about treating illness. It’s about optimising health. Your body’s talking, we help you listen.
👉 Let’s find out what your body needs to feel alive again - https://achievehealth.uk/

03/08/2025

Yes, we use hands-on adjustments. But at Achieve Health, our specialists are movement & rehab experts, too.

That means:
We assess your posture, movement and muscle balance
We treat restrictions in your spine, pelvis, shoulders and more
We combine chiropractic care with strength and rehab, so the changes stick

Whether it’s ongoing neck tension, headaches, low back pain, or that shoulder that always clicks, we help get things moving and build the stability to keep it that way.

👉 It’s not just about alignment, it’s about function.

Address

Birmingham

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 12pm

Telephone

+441215148866

Website

http://www.achievehealth.uk/

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Our Story

Our mission is to help as many people as possible live life on their terms, without pain, injury or restriction forcing them to compromise. Utilising highly skilled and advanced treatment and rehabilitation techniques developed in professional football and elite performance, we can achieve amazing results where others may have failed.

We have helped thousands of people from all walks of life, from professional athletes, to amateur enthusiasts and every-day people with every-day pain and injuries. No injury too big or small, sports and non-sports injuries alike, whatever the problem is we’re confident we can help. 0121 5148866 www.achievephysiotherapy.co.uk