Evolve Weight Loss

Evolve Weight Loss On a mission to help you feel healthier, happier & more confident — without the dieting misery ❤️
Founder of Evolve Weight Loss.
(2)

Helping you feel your best, your way.

❤️
30/04/2026

❤️

Well done Sian and Kim on your awards last night- super proud of you ❤️Come see for yourself how our groups run - pop in...
30/04/2026

Well done Sian and Kim on your awards last night- super proud of you ❤️

Come see for yourself how our groups run - pop in for a cuppa.
Just £5 to join and £25 monthly.

❤️LONGBRIDGE
Austin Sports & Social Club. With Jen
💕Wed 9am, 10:30am 5:30pm, 6:30pm
💕 Thurs 9am

❤️ DROITWICH
Sacred Heart Church Hall,
💕Wed with Hayley 6:15pm
💕Thurs with Jen, 5:15pm
💕Fri with Hayley 8:45am

Emmanuel Church, Blake Ave
💕 Sat with Laura 8:30am

❤️ REDDITCH
Cricket, Hockey, Club
💕Mon With Laura 6pm

❤️ BARTLEY GREEN
Milebrook Hall.
💕Mon With Sarah 6pm

Taking weight loss injections? We’ve got you with our dedicated Evolve Lite Plan.

29/04/2026

Evolve group ❤️

Evolve Slimming Groups In Person & Online

❤️LONGBRIDGE
Austin Sports & Social Club. With Jen
💕Wed 9am, 10:30am 5:30pm, 6:30pm
💕 Thurs 9am

❤️ DROITWICH
Sacred Heart Church Hall,
💕Wed with Hayley 6:15pm
💕Thurs with Jen, 5:15pm
💕Fri with Hayley 8:45am

Emmanuel Church, Blake Ave
💕 Sat with Laura 8:30am

❤️ REDDITCH
Cricket, Hockey, Club
💕Mon With Laura 6pm

❤️ BARTLEY GREEN
Milebrook Hall.
💕Mon With Sarah 6pm

Taking weight loss injections? We’ve got you with our dedicated Evolve Lite Plan.

28/04/2026

Happy Tuesday all ❤️

27/04/2026

Stroganoff

Who remembers funny feet? Low cal ice creams picked up today from Home bargains and Aldi ❤️
27/04/2026

Who remembers funny feet? Low cal ice creams picked up today from Home bargains and Aldi ❤️

Some days can be harder than others and that’s life. And what people don’t always see is how much it takes to keep going...
25/04/2026

Some days can be harder than others and that’s life.

And what people don’t always see is how much it takes to keep going when your head isn’t in the best place.

I get it, I really do.

Kev always says to me, tough times never last, but tough people do, and as simple as it sounds, it’s true.

If you’re in one of those tougher patches right now, just know it won’t feel like this forever.

Take it one day at a time. Be kind to yourself and know brighter days are coming ❤️

🤣🤣Happy Friday everyone
24/04/2026

🤣🤣Happy Friday everyone

Well done to our Dawn from Longbridge group having lost a fabulous 3.5 stone and getting her life back! Proud of you lov...
23/04/2026

Well done to our Dawn from Longbridge group having lost a fabulous 3.5 stone and getting her life back! Proud of you lovely.

www.evolveweightloss.co.uk

Love these simple ideas.WithADHD, perimenopause, stress I know how these mess with your hormones. But did you know some ...
23/04/2026

Love these simple ideas.

WithADHD, perimenopause, stress I know how these mess with your hormones. But did you know some simple self care can make a difference?

21/04/2026

These are gorgeous! From Waitrose or Sainsbury’s and only 115 calories. Have you tried them?

Peri/menopause ladies - I see you 🤍I’m right there with you.The broken sleep, the random cravings, the days where your e...
21/04/2026

Peri/menopause ladies - I see you 🤍

I’m right there with you.

The broken sleep, the random cravings, the days where your energy just isn’t there, and the moments where you think why is my body not responding like it used to?

It can feel frustrating and if you’re anything like me, you’ve probably wondered

Can I actually still lose weight going through this?

The answer is yes you absolutely can.

But (and this is the honest bit)

Your body is changing.
What used to work before might not work the same now and that’s where so many women get stuck.

It’s not about eating less and less or punishing yourself.
It’s about understanding your body, working with it, and finding a way that feels doable in real life.

That’s exactly what we do at Evolve.

No extremes.
No cutting everything out.
No feeling like you’ve failed.

Just real food, proper guidance, and a supportive space where you’re understood, because so many of us are in the same boat.

If you’ve been feeling a bit lost with it all lately you’re not alone.

Come join us
Jen x
www,evolveweightloss.co.uk

Address

Longbridge
Birmingham
B312SF

Telephone

+447400638658

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