Menopause Café Kings Heath

27/08/2025

With Oxford Menopause – I just got recognised as one of their top fans! 🎉 Provide great information around menopause . Thanks Oxford Menopause

27/08/2025

Series 4, Episode 6:
The challenges ethnic minority women can face whilst experiencing the menopause.

In this episode Ruth Devlin and Dr Heather Currie MBE start the conversation about this incredibly challenging and often misunderstood topic.

Much more work needs to be done in this area within communities and within healthcare to help navigate the way through and the many issues women can face.

We are delighted to welcome onto the podcast Dr Shasi Prasad a GP, BMS accredited Advanced Menopause Specialist and Women’s Integrative &​ Functional Medicine Doctor.

She is involved in raising
menopause awareness in all ethnic communities to help equalise the disparity in menopause care. She has produced a toolkit for the British Menopause Society-

“Menopause in Ethnic Minority” which has been published in “The Post reproductive Journal”.

She is a member of Royal College of General Practitioners, British Menopause Society, International Menopause Society and Institute of Functional Medicine.

She runs menopause clinics in New Malden, South West London ​and in Harley Street:

​https://www.drshashiprasad.com/

06/08/2025

06/08/2025

Why do you need a review when taking HRT? Thank you Oxford Menopause

06/08/2025

04/08/2025

RESEARCH REQUEST.

UK Ladies aged 40-60: a master's research study by a mature student at University of Worcester is exploring factors influencing anxiety during the menopausal transition, focusing on biopsychosocial and lifestyle factors — an under-researched but important topic which affects many women in midlife. She is looking for participants to take part in her questionnaire who would provide valuable data that could help shape future support. See poster for further information and inclusion/exclusion criteria and consider participating if you are interested and eligible as your voice matters.
📝 You can access the anonymous multiple-choice questionnaire (15-20 minutes) here:
👉 https://bit.ly/menoanxiety
💝 As a thank-you, you’ll receive access to a free downloadable midlife nutrition & lifestyle guide after completing the questionnaire.
Please save poster and share with friends or groups who may be interested/eligible — thank you!

03/08/2025

03/08/2025

We're back! After the brilliant turn out at our previous Clean & Clink club, we're hitting the High Street once more for another evening of litter picking, community spirit, and well-deserved drinks 🙌

We'll be rolling up our sleeves to tackle local little, graffiti, and flytipping- before heading to La Santé bar to celebrate our efforts 🥂

New faces are very welcome! Just bring yourself and some gloves if you've got them- then get stuck in!

clean_andclink

27/07/2025

Ain’t life grand? Just when you thought women were gradually reaching a nearly acceptable level of gender parity, last week the world was aghast at a 57-year-old woman appearing on screen with no make-up.

That woman, of course, was me. Two weeks ago I took part in Spencer Matthews’s podcast, Untapped, to discuss my relationship with alcohol and achieving over a year of sobriety.

I had the audacity to turn up bare-faced, without a trace of make-up, having foolishly forgotten that an audible recording is nowadays also very much a visible one: I was to be filmed too. The other error I made was to be tanned, from hours spent tending to my one-and-a-half-acre garden in South Oxfordshire. The consequence of which was that I had the brass, the nerve, the reckless abandon and boldness to look “old” | Ulrika Jonsson

🔗 Tap the link in our bio to read the full story

26/07/2025

26/07/2025

TOMORROW The Heath Bookshop

We’ve hit 200 people! Room for more, come down!

Info and tickets…

https://linktr.ee/theheathbookshop

25/03/2025

Have to share this excellent video about sleep and its importance from Matt Walker. Look up his book Why We Sleep The Heath Bookshop Menopause Knowledge CIC

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep ...