
09/09/2025
My heart fills with gratitude each time I see our group coming together—showing up with open hearts and a shared intention to make the best of wellness.
It’s more than just gentle movements or a walk in nature… it’s connection, healing, and the joy of looking after ourselves together.
Thank you to each and every one of you for bringing your energy, your smiles, and your presence. These mornings remind me how powerful community can be in nurturing both body and mind. 💚