Successful Ageing

21/12/2025

An amazing end to this glorious 2025 for Successful Ageing
Thanks all for your love and support ♥️👏🙏🙏🙏

07/12/2025

A huge thank you to Ram from Varam Grocery Store — a man of many talents who rarely shows his versatility, yet one of his hidden gifts is being an incredible chef!

Ram joined our Friday Successful Ageing session, where wellness is our theme — nourishing the body through the right movement and the right food.

He treated everyone to a live cooking demo, using fresh, wholesome ingredients specially selected to support bone strength, joint health, low iron, and brain & muscle vitality — particularly important for our elderly community.

Ram fed nearly 40 people with so much generosity and heart.
Thank you, Ram, for your time, your knowledge, your cooking, and for bringing such warmth to our session. 🙏

Our community is richer because of people like you.

14/11/2025

25/10/2025

Diwali celebrations at Successful Ageing - Sutton Coldfield ♥️

25/10/2025

A grand celebration of Diwali, festive food and above all celebration of happy hearts ♥️♥️

14/10/2025

Healing walk this morning

12/10/2025

Power of holistic wellness. Dr Rhonda giving information and live demo on Acupuncture and it’s magical healing outcomes on our Friday morning sessions 🙏

17/09/2025

Breathwork with Mani 🙏

12/09/2025

Thanks for joining us today 🙏

09/09/2025

My heart fills with gratitude each time I see our group coming together—showing up with open hearts and a shared intention to make the best of wellness.

It’s more than just gentle movements or a walk in nature… it’s connection, healing, and the joy of looking after ourselves together.

Thank you to each and every one of you for bringing your energy, your smiles, and your presence. These mornings remind me how powerful community can be in nurturing both body and mind. 💚