05/11/2024
We love how Asha has captured the essence of our Filling My Cup! meet-ups.
We know from what participants tell us, that Filling My Cup! sessions are not simply a social event…they are a space where each participant feels seen, heard and valued. In a world that often moves too fast, our sessions provide a space for people to slow down, re-connect with themselves and find a moment of peace. For many, the sessions offer respite from life’s challenges and a gentle space where conversations flow, stories are shared and a sense of community blossoms.
Each Filling My Cup! is unique – shaped by the women who attend. We incorporate arts and mindfulness-based activities designed to relieve stress and lift our mood. However, for those who simply want to meet others, enjoy a drink and a chat or simply have space for quiet reflection, there is plenty of opportunity for just that. We believe in letting each person engage at their own pace and comfort level so they get the most from each session.
Asha’s reference to sanctuary really resonates with us. It conjures up a feeling of peace and comfort, a place where we can release our worries and simply be. A place where there is empathy and acceptance…a place to heal and grow.
We believe the time is now right to expand our reach and create a ripple of healing and hope throughout the West Midlands so we can fill more cups!
We would love to hear from you if you share our vision and would like to explore opportunities for collaboration. With like-minded partners, we can transform even more lives and make a lasting impact on our communities.
