Sam’s Fitness

Sam’s Fitness My fitness journey

First post is me 8th August 2023 thinking I was “looking fu**in sick” to today, actually looking decent and somewhat my ...
29/04/2026

First post is me 8th August 2023 thinking I was “looking fu**in sick” to today, actually looking decent and somewhat my dream physique considering all the bumps and hurdles I’ve been through. also big shout out to getting me absolutely shredded at 52.4KG to now bulking and gettjng crazyyyy massive 👏🏽also banter on physio sessions having me in agony for a week or so. Work hard pays off
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Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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27/04/2026

Chest today felt sooo goood, such a good pump also. Shoulders on Wednesday 👏🏽 “SAMSHORT” is now 20% off for 24 HOURS 😉
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Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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70% Sale right now, plus using my code will get you EXTRA 10% off “SAMSHORT” treat yourself this payday 😉--Sponsor- “SA...
26/04/2026

70% Sale right now, plus using my code will get you EXTRA 10% off “SAMSHORT” treat yourself this payday 😉
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Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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25/04/2026

57.2KG nearly 5kilos up. Back Pump fu**in insane, look slightly tanned, time for steps then chill my day in the sun ☀️
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Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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22/04/2026

CHEST today is fu**inn crazy, felt the connection on most movements the DOMs and pump during the session went absolutely mental! Deff gotta have grown some muscle or somet today. Cals still 2,717 👏🏽eating tis still a struggle
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Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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😵my back is looking crazyyy, hard work thats gone into this much progress is crazy. F***n proud of myself 💪🏽👏🏽--Coach- ...
20/04/2026

😵my back is looking crazyyy, hard work thats gone into this much progress is crazy. F***n proud of myself 💪🏽👏🏽
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Coach-
Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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2,717kcals 145g P, 351g Carbs, 70g Fats. We getting there now still looking lean 😏 --Coach- Sponsor- “SAMSHORT”Sponso...
18/04/2026

2,717kcals 145g P, 351g Carbs, 70g Fats. We getting there now still looking lean 😏
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Coach-
Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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17/04/2026

Legs again today, DOMs finished on Wednesday after training them on Sunday 🤣 appreciated the encouragement 👏🏽pray no DOMs this time around using my compression boots
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Coach-
Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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MP Mens Short Puffer in Midnight. “SAMSHORT” 😉😉--Coach- Sponsor- “SAMSHORT”Sponsor- Sponsor- “SAMSHORT”--
16/04/2026

MP Mens Short Puffer in Midnight. “SAMSHORT” 😉😉
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Coach-
Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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16/04/2026

MYPROTEIN APRIL MONTHLY HAUL. Thanks to you guys honestly means a lot, using my code they know I have a massive support group on here. Don’t need to be reminded of what code to use at checkout 😏😉
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Coach-
Sponsor- “SAMSHORT”
Sponsor-
Sponsor- “SAMSHORT”
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Birmingham

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