Perch Therapy

14/04/2026

Why it's hard to trust "NICE"

There's a lot more to say, but I'll leave this here.

14/04/2026

What a privilege to share a space with great minds.

13/04/2026

Men Vs Sugar

12/04/2026

10/04/2026

Forgive the lateness. Better late than never 🙄

04/04/2026

When you look back on some of your decisions and feel negative feelings towards yourself, instead of judging yourself,if you are able to reflect, to have compassion for yourself, and to grow with your newfound understanding, you will have also become exactly the type of person someoene else in that position needs, now.

A danger is always projecting your experience onto someone else, assuming they feel the same way or have the same motives as you did, but sometimes when you are just real you can connect person to person, which at times is more encouraging than advice alone.

Mistakes can indeed be a blessing.

02/04/2026

Sometimes comparison is the problem

29/03/2026

Good Magic available on Amazon

29/03/2026

Can you MAKE them happy?

28/03/2026

Good Magic: Become Somebody You're Proud Of.

Available on Amazon

28/03/2026

27/03/2026

Live now