Tash Natrins Yoga

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Tash Natrins Yoga

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19/02/2026

⚖️ Finding Balance ⚖️

This weeks theme is with all the parents in mind! 😅

I hope everyone is having a wonderful half-term and enjoying time with the fam. If you need a bit of you time and can sneak away for an hour, you know where to find me!

Thu:
6.15pm Slow Flow Warm
7.30pm Begin

Fri:
7.30am Physio Flow Online
9.30am Flow

Book physio flow via my link and YB classes via YB page/website.

12/02/2026

This week we’re celebrating self-love 🤍

Because Valentine’s energy doesn’t have to be outward, it can be a chance to soften towards ourselves too 🫶

My classes this week are centred around self-kindness, with a calming & warming flow, follwed by some longer, restorative poses 😌

This week I want you to feel like you've had a full body hug! 🫂

Practice with me:

🫶 Thu 6.15-7.15pm Slow Flow Warm
🫶 Thu 7.30-8.15pm Begin

🫶 Fri 7.30-8.15am Physio Flow Online
🫶 Fri 9.30-10.30am Flow

📷 Real double rainbow spotted in Kings Heath yesterday 🌈🌈

30/01/2026

💫 PHYSIO FLOW ONLINE 💫

Physio Flow is a 45 min online class, where I combine my physio and yoga knowledge to help YOU🫵 move more freely, get stronger, and feel better in your body.

💻 Tues & Fri mornings 7.30-8.15am.

Book now via the WIX Spaces app or via my website. Link in bio 🔗

Check out my website for rates and for more details about the class.

See you online, Tash x

29/01/2026

I had the most amazing massage with Marni - my shoulders feel like they’ve dropped a foot 😅

Us therapists are terrible at prioritising treatment for ourselves, and this felt very overdue...

Marni took the time to really listen and understand what my body needed, and delivered the most thoughtful, tailored treatment.

Massage is such a powerful way to calm the nervous system, ease tension, and support both body and mind 😌

If you’re Birmingham-based and looking for supportive, high-quality bodywork, I wholeheartedly recommend Marni ❤️

✨ Little bonus ✨
My Physio Flow Online students receive £10 off any mobile 1+ hr treatments with Marni, and Marni’s clients can enjoy a free Physio Flow online class pass. Just mention our names when booking.

26/01/2026

💫 PHYSIO FLOW ONLINE 💫

Physio Flow is a 45 min online class, where I combine my physio and yoga knowledge to help YOU🫵 move more freely, get stronger, and feel better in your body.

💻 Tues & Fri mornings 7.30-8.15am.

Book via my website: tashnatrinsyoga.com

OR

Via the WIX Spaces app:
https://www.mobileapp.app/to/NV2mURD?ref=m_cl

Address

B14 7.S

Website

facebook.com

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