Allied Physiotherapy and Orthotic Services

07/09/2023

Good luck Toby Oliver great cause, donated as you already get free advice 😀

Help Toby Oliver raise money to support Dogs for Autism

01/11/2020

23/10/2019

Wrong Page
You need Allied Physiotherapy and Orthotic service www.alliedphysiotherapy.co.uk

Allied Physiotherapy Bishop Auckland, Physiotherapy Bishop Auckland, Physio Bishop Auckland, Physiotherapy County Durham, Physio Durham, Durham Physio, Home

14/11/2018

Time to move.
2.5 hours of moderate to vigorous activity a week.

https://edition.cnn.com/2018/11/12/health/exercise-guidelines-hhs/index.html
USA FACTS but uk data is very similar.

The federal government released new physical fitness guidelines Monday because Americans aren't getting enough. They eliminate the recomendation that physical activity occur in 10-minute blocks, instead saying "move more and sit less." And there are specific recommendation for kids.