The Wellbeing Hut

24/11/2025

A great place to visit before or after a class for lovely, unique gifts 💗 @ Huntershill Village then grab a coffee, cake, snack at 2 of the available coffee shops

23/11/2025

💫 Movement is Medicine & Medicine Heals

Another fabulous week with full timetable!

Take your movement inside. There is plenty of classes at The Wellbeing Hut to keep you moving.

What do you fancy?

Cardio -
Step Aerobics - Sunny Soul Fitness
Boxercise, Legs Bums Tums - KS Inspiring fitness

Gentle Movement -
Yin Yoga - Erin Marshall Yoga
Flex & Tone & Cosy Yoga - Sally Templeman Yoga
Special Yoga (1-2-1) - Peace Yoga for special needs

Mobility & Core - Mat Pilates - Sunny Soul Fitness

Contact individual Teachers to book your spot .

21/11/2025

A bit of fun this morning as well as some seriously challenging work 💗

Disco warm up
Back to front Pilates
Relaxation with heated eye masks

Just fabulous 🧡✨️🧡

18/11/2025

SeaStar Wellbeing Sunday Clinic on 30th November.

17/11/2025

Have a great week 💛

16/11/2025

💫 Movement is Medicine & Medicine Heals

What's on this week?

Take your movement inside. There is plenty of classes at The Wellbeing Hut to keep you moving.

Cardio -
Step Aerobics - Sunny Soul Fitness
Boxercise, Legs Bums Tums - KS Inspiring fitness

Gentle Movement -
Yin Yoga - Erin Marshall Yoga
Flex & Tone & Cosy Yoga - Sally Templeman Yoga
Special Yoga (1-2-1) - Peace Yoga for special needs

Mobility & Core - Mat Pilates - Sunny Soul Fitness

Contact individual Teachers to book your spot .

16/11/2025

16/11/2025

Lovely feedback from the first Equi-fit Pilates session. Look forward to hosting again next year. 🐴🌬🙏🐴

12/11/2025

10/11/2025

💫Delighted to introduce New Class Alert 💫

Contact Sally Templeman Yoga to book your spot

𝐄𝐯𝐞𝐫 𝐭𝐫𝐢𝐞𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭, 𝐠𝐞𝐭 𝐟𝐢𝐭, 𝐨𝐫 𝐭𝐨𝐧𝐞 𝐮𝐩… 𝐛𝐮𝐭 𝐤𝐞𝐞𝐩 𝐡𝐢𝐭𝐭𝐢𝐧𝐠 𝐚 𝐰𝐚𝐥𝐥?

When your body is stressed, the systems that support progress like digestion, recovery, and metabolism slow right down.

Many workout programmes actually add more stress to an already overwhelmed body, making change feel even harder.

That’s why I’ve created 𝗙𝗹𝗲𝘅 & 𝗧𝗼𝗻𝗲 - a class designed to calm the nervous system while building strength, endurance, flexibility, and tone.

When your body feels safe and relaxed, everything from energy to muscle tone becomes easier.

All equipment provided

💥Starting this week 💥
📅 Wednesday's
⏰️ 6.30-7.30pm
📍 The Wellbeing Hut, Huntershill Village

❣️ Booking link and more info:
https://bit.ly/sallytemplemanyoga

10/11/2025

09/11/2025

What's on this week?

Take your movement inside. There is plenty of classes at The Wellbeing Hut to keep you moving.

Cardio -
Boxercise, Legs Bums Tums - KS Inspiring fitness
Step is on a wee break, back next Wed 19th Nov

Gentle Movement -
Yin Yoga - Erin Marshall Yoga
Flex & Tone & Cosy Yoga - Sally Templeman Yoga
Special Yoga (1-2-1) - Peace Yoga for special needs

Mobility & Core - Mat Pilates - Sunny Soul Fitness
Equi-Fit Pilates Workshop for Horse Riders on Sat 15th Nov.

Holistic Massage & Sports Therapy Clinic this Thursday 13th Nov with SeaStar Wellbeing

Contact individual Teachers / Practioners to book your spot .