Serenity Moon

01/06/2026

🌿 Hello, beautiful June 🌿
A new month has arrived, carrying fresh opportunities, quiet blessings, and new beginnings.
May June bring peace to restless hearts, clarity to uncertain minds, and strength to those walking through challenges. May every closed door reveal a better path, every delay hold a hidden purpose, and every small step lead closer to the life you are meant to live.
This month, choose faith over fear, gratitude over worry, and hope over doubt. Trust that what is meant for you is already finding its way to you in the right time and the right season.
May your days be filled with meaningful moments, genuine smiles, unexpected kindness, and the comforting reminder that you are never walking alone. The universe, God, and life's beautiful timing are working in ways you may not yet see.
✨ New month. New opportunities. New blessings. ✨ Protect your peace. ✨ Follow your purpose. ✨ Believe in the good that is coming.
Welcome, June. May this be a month of growth, grace, healing, and abundant joy for us all. 💛🙏

31/05/2026

28/05/2026

Come and join our little community. All levels welcome 🙏
Gentle and nurturing for body and mind. 🙏🤎

19/05/2026

✨ Step out of the noise and into deep relaxation ✨

Sunday 14th of June 7 till 8.30pm.
£25 a ticket 🤎

Join us for an evening of Ceremonial Cacao & Immersive Gong Bath Sound Healing a space to slow down, reconnect, and reset.
We’ll begin with heart-opening ceremonial cacao to gently awaken the senses and calm the mind, before being guided into a deeply restorative gong bath where waves of sound help melt away stress, tension, and mental clutter.
🌙 Expect:
Deep relaxation
Nervous system reset
Emotional release & clarity
Meditation through sound
Warm community energy
A peaceful escape from everyday life
No experience needed just bring yourself, something comfy to lie on, and an open mind.
If you’ve been craving stillness, grounding, or simply a moment to breathe… this is your invitation.
Spaces are limited to keep the experience intimate.
DM to reserve your spot ✨

Soundbath

18/05/2026

Come and invest in you 💚
One hour to slow down, go within. Your body and mind will thank you.
A very welcoming class.

01/05/2026

Beltane is here ,a celebration of fire, fertility, and the full bloom of life 🌸🔥
Rooted in ancient Celtic tradition, Beltane marks the midpoint between spring and summer. It’s a time when the earth feels alive again .flowers are bursting open, the days are stretching longer, and there’s a sense of energy and possibility in the air. Traditionally, people lit great bonfires to honour the sun, protect their communities, and welcome abundance.
If you want to celebrate Beltane today, it doesn’t have to be elaborate. What matters most is intention and connection , to nature, to joy, and to growth.
Here are a few simple ways to mark the day:
🌿 Spend time outdoors
Go for a walk, sit in a park, or just step outside and notice what’s blooming. Beltane is about reconnecting with the natural world.
🔥 Light a candle or small fire
Fire is central to Beltane. Lighting a candle can symbolize passion, creativity, and transformation . a small but meaningful ritual.
🌸 Decorate with flowers
Bring flowers into your space or make a simple floral crown. It’s a way of honouring beauty and the abundance of the season.
💫 Set intentions
Beltane is linked to fertility , not just in the literal sense, but in ideas, goals, and personal growth. What do you want to nurture and grow in your life?
🎶 Celebrate joyfully
Dance, play music, laugh, connect with others. Beltane is meant to be vibrant and alive, not quiet and restrained.
At its heart, Beltane is about celebrating life in full colour , passion, connection, creativity, and the turning of the seasons. However you choose to mark it, let it be something that makes you feel a little more alive.
Blessings and love
Rachel 💚

28/04/2026

A New Month Means a New sequence. Focus for this month is igniting our inner fire and honouring growth.
💚🌿🌸🙏


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22/04/2026

Today, we celebrate Earth, not as something separate from us, but as the very ground beneath our feet, the air in our lungs, and the quiet rhythm of life that sustains us all.
From the smallest leaf trembling in the wind to the vast oceans stretching beyond the horizon, every part of this planet tells a story of balance, resilience, and beauty. Earth Day is a reminder that we are not just witnesses to that story—we are participants in it.
The choices we make, no matter how small they seem, ripple outward. A single act of care can grow into something larger: a habit, a movement, a future where harmony with nature is not an aspiration, but a way of life.
So today, pause. Step outside. Feel the sunlight, listen to the birds, and notice the details we often overlook. And then carry that awareness forward—not just for a day, but every day.
Because protecting this planet isn’t about perfection. It’s about intention. It’s about choosing, again and again, to care.
Happy Earth Day 🌍
Blessings and love Rachel

09/04/2026

🌸 Magnolia Tea: A Calm in Every Sip 🌸

Looking for something soothing, floral, and a little different? Magnolia tea might be your new favourite ritual. In abundance around this time of year .
Known for its delicate aroma and calming properties, this tea has been used for centuries to promote relaxation and ease stress.
✨ Why try magnolia tea?
• Naturally calming and helps reduce anxiety
• May support better sleep
• Light, floral taste with a subtle sweetness
🍵 How to make magnolia tea at home:
Ingredients:
1–2 teaspoons dried magnolia flowers (or a few fresh petals, pesticide-free)
1 cup hot water
Honey or lemon (optional)
Steps:
Bring water to just below boiling.
Place the magnolia flowers in a cup or teapot.
Pour hot water over the flowers.
Let it steep for 5–10 minutes.
Strain, then add honey or lemon if you like.
🌿 Sip slowly, breathe deeply, and let the gentle floral notes help you unwind.
Have you ever tried magnolia tea? 🌸

04/04/2026

✨ New Gentle Hatha Yoga Class

Looking for a slower, more mindful way to move your body?

This is yoga as it should be no fast flows, no heat, no gimmicks. Just gentle Hatha yoga, focused on helping you reconnect, restore, and rebalance.
No competition, this is a yoga for everybody.

Perfect for:
• Beginners
• Anyone wanting more movement without intensity
• Those navigating perimenopause or menopause
• Men (yes, yoga is for you, too!)

This class is about more than just movement. Together we’ll explore breathwork and also allow ourselves permission to rest and gently calm the nervous system. In a fast-paced world, this is your space to slow down , a moving meditation to simply be and switch off for an hour.
No fancy leggings are required. Wear whatever you feel comfortable in.
We will end with a beautiful savasana that sometimes will include a little sound but always rest and some silence. 🤍

🧘 £12.50 per session £7.50 introductory offer for your first class.
📅 Classes start 18th April
High wych memorial hall
Spaces are limited — please get in touch to book or find out more
I look forward to welcoming you.
Rachel.
🙋🏼‍♀️