What are the opening hours?

Monday 10am - 2pm Wednesday 6pm - 9pm Thursday 10am - 9pm Friday 2pm - 7pm Saturday 11am - 3pm Sunday 11am - 3pm

http://www.knead-a-massage.co.uk/

Knead-a-Massage&SoundTherapy, Westview Cottage, Dunmow Road, Bishops Stortford (2025)

02/08/2025

🌐 Join us at Stansted Golf World on Sunday, August 10th, from 5:30 PM to 7:00 PM
(Held every second Sunday of the month)

💠 Take time to unwind, de-stress, and restore balance, inviting in inner peace and harmony through this deeply relaxing session.

🩵 No experience needed – simply bring a yoga mat (if you have one), a pillow and blanket, and wear comfortable clothes.

💠 We welcome everyone – from teenagers to grandparents, men and women alike. It’s a beautiful way to connect, relax, and recharge.

🌐 Book your place here:
https://www.golden-bliss.com/schedule/13504667-3dd1-42c4-8d91-91d57fd9e4ce_1754843400

27/07/2025

💜 Sound Bath Tonight at Wicken Bonhunt
🌸 Sunday, 27th July | 7:00 – 8:30 PM
📍 St Margaret’s Church (tucked behind the Coach & Horses pub), Wicken Bonhunt, Saffron Walden

Unwind this evening with a deeply nourishing sound bath meditation. Let the soothing tones of gongs, crystal singing bowls, and other healing instruments guide you into a state of deep peace, emotional release, and inner stillness. The perfect reset to end your weekend on a calm, balanced note.

✨ No experience needed , ust come as you are.

Please bring:
💜 A yoga mat (if you have one)
🌸 A blanket and pillow for extra comfort

💜 Spaces are limited , reserve yours now: https://www.golden-bliss.com/schedule/f06c5e94-5e7c-40dc-95c3-1dcf68cff873_17536

11/07/2025

🌐Join us at Stansted golf world on Sunday August 10th at 5.30-7 pm ( always the second Sunday of the month)

💠A lovely way to unwind, de-stress and bring in balance, inner peace and harmony.

🩵No experience necessary, just bring a mat if you have one, your pillow and blanket and wear comfy clothes.

🌐To book, please follow the link- https://www.golden-bliss.com/schedule/13504667-3dd1-42c4-8d91-91d57fd9e4ce_1754843400

05/07/2025

💜 Massage & Sound Therapy Ritual- my signature treatment. A two hour ceremony which includes full body massage, Indian head & reflexology and stretching, hot stones, singing bowls, chakra balancing, aura cleansing, crystals and aromatherapy using a special blend of organic essential oils. This really is a blissful two hours of self-care for yourself- £75

💟 Design your own massage- if you wish to concentrate on certain areas and by the depth of pressure. We will discuss this in your consultation.

💜 Vouchers available

https://www.smore.com/a0tc4-knead-a-massage-sound-therapy

04/07/2025

✨ Today’s Qi Gong and Sound Bath session at Stansted Golf World was a beautiful blend of movement and stillness. I hold this peaceful session on the first Friday of every month, from 10:30 AM to 12:00 PM.

If you’d like to join in Augusts session, I’d love to hear from you, just drop me a message 💫 xx

07/06/2025

💠Start Your Sunday with a Sound Bath is a beautiful way to ease into your day with calm, clarity, and a gentle reset for your whole being.

🌐Join us 10:30am–12pm, 8th of June at the peaceful Layston School, Buntingford, every second Sunday of the month.

💠We’ve been holding these nourishing sessions here for nearly three years, and they’ve become a much loved part of the month for many.

🌐Expect deep rest, soothing vibrations, and a chance to reconnect with yourself before the week begins.

💠Bring a mat, blanket, and an open heart. Everyone is welcome.

🌐 to book your space, please follow the link https://www.golden-bliss.com/schedule/1f30f6b0-c4b1-4735-a1e7-d376bdb26244_1746955800

05/06/2025

Did you know that in our legs we have a “second heart”?
No, it's not a legend: it's the nickname given to calf muscles, and the reason is really fascinating!

When we walk, climb the stairs or simply stand up, these muscles contract and act like a real natural pump, pushing blood upwards against the force of gravity, in the direction of the heart. 💪🩸

This mechanism is essential for:
✔️ Promote venous circulation
✔️ Prevent blood clots in the legs
✔️ Reduce swelling, feeling of heaviness and varicose veins
✔️ Reduce the risk of deep venous thrombosis

All of this thanks to the synergistic work of muscles and venous valves, which prevent the blood from going back.

👉 Here’s why sitting or standing for too long can be harmful, while regular movement, even with a simple walk, helps the circulatory system function better.

💡 In practice: every step you take is a gift to your heart.
Walking, moving, stretching... These are simple gestures, but fundamental to health.

❤️ Don’t forget: taking care of your legs means taking care of your heart.

03/06/2025

🌐Join us at Stansted golf world on Sunday June 8th at 5.30-7 pm ( always the second Sunday of the month)

💠A lovely way to unwind, de-stress and bring in balance, inner peace and harmony.

🩵No experience necessary, just bring a mat if you have one, your pillow and blanket and wear comfy clothes.

🌐To book, please follow the link - https://www.golden-bliss.com/schedule/13504667-3dd1-42c4-8d91-91d57fd9e4ce_1749400200

23/05/2025

💠You’re warmly invited, to ‘THIS SUNDAY’S beautiful sound bath, in the peaceful surroundings of the church at Wicken Bonhunt, Saffron Walden.
🌐Let the healing sounds wash over you, bringing calm, balance, and deep relaxation.
💠Second Wednesday of each month. Next one June 11th 7:00 PM – 8:30 PM🌐 Fourth Sunday of each month. Next one 25th MAY, 10:30 AM – 12:00 PM
💠This special venue offers the perfect backdrop for inner stillness and soulful connection.
🌐No experience needed, just bring an open heart, a cosy blanket and pillow
💠Spaces are limited, so early booking is recommended.
www.golden-bliss.com🌐Exchange £22.50

18/05/2025

We’re thrilled to introduce our brand new Floating Sound Baths, launching this month!

Set in a peaceful private space in the heart of Little Hadham, Hertfordshire, these sessions offer a truly unique and deeply relaxing experience.

✨Let the gentle sound vibrations guide you into a floating state of calm and renewal, held by the sounds of healing instruments and nature’s own symphony of birds and breeze✨

75 minute sessions throughout the summer. Exchange £33 which includes your double air bed.

Find out more and book your place here:
https://www.golden-bliss.com/offerings/floating-sound-healing-session-little-hadham

Please join this whatsapp for updates and spontaneous sessions when the weather is fine: https://chat.whatsapp.com/BRlXNyRSJ3x59ulSkAOBiS

08/05/2025

We’re thrilled to introduce our brand new Floating Sound Baths, launching this month!

Set in a peaceful private space in the heart of Little Hadham, Hertfordshire, these sessions offer a truly unique and deeply relaxing experience.

✨Let the gentle sound vibrations guide you into a floating state of calm and renewal, held by the sounds of healing instruments and nature’s own symphony of birds and breeze✨

75 minute sessions throughout the summer. Exchange £33 which includes your double air bed.

Find out more and book your place here:
https://www.golden-bliss.com/offerings/floating-sound-healing-session-little-hadham

Knead-a-Massage&SoundTherapy

02/08/2025

27/07/2025

11/07/2025

05/07/2025

04/07/2025

07/06/2025

05/06/2025

03/06/2025

23/05/2025

18/05/2025

08/05/2025

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Monday	10am - 2pm
Wednesday	6pm - 9pm
Thursday	10am - 9pm
Friday	2pm - 7pm
Saturday	11am - 3pm
Sunday	11am - 3pm