Willson's Wellbeing with Sara

18/04/2026

Let's Collaborate!

I'm very pleased to say I already have half a dozen locals who have been in touch to express an interest in crossing paths once I can launch Willson's Wellbeing... from September..

Not sure quite where this new venture is going but it's all ready to set sail 😉

But for now I must sit anchored ⚓️ & be patient 😣

All Aboard ⛵️
If you want to discuss the possibility of crossing paths please get in touch via DM or message me on 07355 442979

If you're waiting for support groups, similar to what I built over the last few years, they are being planned.... but feel free to get.in touch to tell me what you guys want/needs

It’s not over!
It's just the beginning 🙅‍♀️

Here's to a brighter future with positivity, inspiration & fun... until then follow me at Willson's Wellbeing with Sara

Big Love ❤️
Sara x

17/04/2026

We've ventured to Hertford to check out Beam Theatre... Comedy Time!

I do love Southmill Arts but I thought we'd see what this had to offer considering Hertford got Beam and Stortford still has an empty car park & derelict Charringtons House!!

I've had a tough week so hoping this will lift my spirits 🎊

UPDATE!!
Nice Venue, parking was a bit of a mission!!
Good acts, had a good laugh..
Audience were a bit too disruptive for my personal liking! Two guys got asked to leave! Seemed to be a very busy bar & people up and down during the acts!
I liked the venue but prefer my community and Southmill Arts 🙅‍♀️🤷‍♀️🤣
Always honest!! Happy Weekend 😊

17/04/2026

Anyone else!

13/04/2026

Just a small celebration this morning as I've got a Doctor's Appointment 🎊🎉🎊
And its a real one, a real life Doctor!

I've written what I want to discuss as I know I might not get another for a while...
Despite having to detail everything on my online consultation I had to spend ages typing to get to this stage!

Gone are those days you just asked to talk to professional and were given the chance.

So this is life now.... no doubt I'll be sent for a blood test and that will be a whole new saga to navigate 🤔😬

Isn't modern day life fun!
Wish me luck...

Sara x
Willson's Wellbeing with Sara

11/04/2026

Some days are hard, especially when those days turn into weeks.
This week has ended with a very sad unexpected bereavement....
It's left me reeling, grief just sits so dreadfully heavy for me...
I remember the first time I encountered death when I was 11, it was heartbreaking 💔
I'm now 48 & it hurts even more

Since 2019 I've had to say goodbye to some of the most incredible people some under awful circumstances 💔

I feel very "done" tonight 😌

Normal positivity & fun will return 🙌... for now I am resting with my emotions until this wave passes ⛵️

Know whatever you are experiencing you are truly never alone, although it does feel it sometimes
It will pass, allow yourself time & space to process ✨️

Big Love ❤️ Sara xx
Willson's Wellbeing with Sara

PS, This isnt a pity post, I dont need that thanks... but I hope it gives someone hope x Please share if it will help a friend 💜

This song is for the people who wake up already fighting, the ones who keep going even when they feel burned out inside.This one came from a place I don’t al...

08/04/2026

Saw The Great British Menu on TV tonight
Andi Oliver looks stunning, I had to look twice!
We met her once in Cornwall & she's quite a character
Great to see that she's had the balls to talk openly & honestly about losing weight through diet changes, activity & using a weight loss medication (Mounjaro)

At least she's speaking out about it being all these things, adjusting her mindset and habits

I wish her well, she was always a fantastic presenter, now she will be at less risk health wise & her joints will be greatful 🙏 ❤️

Always be brave to be you ❤️

I cant wait until September time when I hope to be able to support my community with these issues, especially if your struggling with life after weightloss medication

Big love
Strong not Skinny
Sara x

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Willson's Wellbeing with Sara x

Andi Oliver is one of those people who says it how it is, whether she’s talking about motherhood, grief or kitchen nightmares. And now, the chef, author and TV presenter has applied her straight-talking approach to the subject of weight, sharing how, after a lifetime of struggles, she’s lost five stone over the past four-and-a-half years.

The magic formula, she says, has been a combination of Peloton, diet changes and the weight-loss drug Mounjaro.

08/04/2026

Feeling greatful to work locally making the lives of others nicer in this crazy world 🌎

It's amazing how a little sunshine feeds the soul & makes people a little more likely to smile back

Enjoy you day & look for things to be greatful for

Big love ❤️
Sara aka Willson's Wellbeing with Sara

06/04/2026

Oh wow, what a incredible experience today at Snettisham Park
You can keep your egg collecting, and lamb feeding (did that before!)

I got to feel a goats tummy and her kid was kicking like crazy, feeling so blessed 🙌

I feel utterly privileged to have had this moment today... the goats were so chilled & seemed so trusting.... watching people pass by whilst I could feel their babies move was something I'll never forget ❣️
And feeding the deer 🦌 was pretty awesome too.... and I also found time for some chocolate & a walk in the beach ⛱️

I hope the kids arrive safe & soon x 🙏 ❤️

Back to usual videos later this week
Back to work tomorrow!

Big Love Sara x
Willson's Wellbeing with Sara

03/04/2026

Happy Easter 🐰 It' a long one, give me 7 minutes & I'll give you honesty with love!

Have a great weekend 😀 Whatever you do
I'm off to work today so I can actually have a real day off tomorrow 🙃

And remember to be you, be true, be kind.
You're a human, not a number

Big Easter Love ❤️
Sara x

Follow me to watch videos & inspiration for everyday life
Willson's Wellbeing with Sara

YouTube channel coming soon, possibly a podcast... but plans underway for support locally from September... watch this space 👀

02/04/2026

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