Slimming World with Gemma, Feniscowles and Cherry Tree, Blackburn, BB2

Slimming World with Gemma, Feniscowles and Cherry Tree, Blackburn, BB2 Gold Award winning Groups
A warm, friendly group is the very best place to lose weight Slimming World

**🌸 Happy Weekend, Slimming World Family! 🌸** The weekend is here—a perfect time to relax, recharge, and stay on track w...
24/10/2025

**🌸 Happy Weekend, Slimming World Family! 🌸**

The weekend is here—a perfect time to relax, recharge, and stay on track with your healthy habits! Whether you're enjoying delicious Food Optimising meals, getting active with a walk in the sunshine, or planning some *Body Magic*, remember: every small step counts.

💪 **Stay focused** – You’ve got this!

🍓 **Stay satisfied** – Fill up on speed foods and tasty recipes.

❤️ **Stay kind to yourself** – Progress over perfection!

If you indulge a little, no guilt—just jump back on plan. Your journey is unique, and we’re all in this together!

Wishing you a fabulous, on-plan weekend ❤️

**You’re amazing!** 💚

Feeling too embarrassed to come back? ❤️🩹Let me be clear: This is your consultant talking to you!✅ I know the plan 100%❌...
22/10/2025

Feeling too embarrassed to come back? ❤️🩹

Let me be clear: This is your consultant talking to you!

✅ I know the plan 100%
❌ I don't always follow it perfectly
📈 I can lose weight
📉 I can also gain it back

I’ve left and come back myself. The number on the scale when you return doesn’t matter. What matters is you’re taking back control. That takes courage.

Life gets in the way for all of us. We understand. Our group is a no-judgment zone.

You are always one of us. The door is always open.

Ready to come back? We’re here for you. 💜

Change begins not with a strict rule, but with a gentle noticing. ✨When we pause and pay kind attention to our habits ar...
21/10/2025

Change begins not with a strict rule, but with a gentle noticing. ✨

When we pause and pay kind attention to our habits around food and drink, something magical happens: we open the door to new possibilities. Remember, you are not your old habits! The moment you know better, you have the beautiful opportunity to do better.

Let's nurture growth this week:
🌱 Observe with kindness. Are your current habits helping you bloom?
🌱 Plant one small seed of change. What tiny shift feels both doable and exciting?
🌱 Celebrate your power to choose. Every meal, every snack is a fresh chance to nourish the person you're becoming.

If your heart is saying "yes!" to a healthier and happier you, I'd be thrilled to have you in our group this week. Together, we'll discover a joyful, sustainable plan that's all about YOU. You've got this! 💖

With half term only a week away 😁 you might be worrying about keeping on track and leading a healthy lifestyle🍁? No need...
21/10/2025

With half term only a week away 😁 you might be worrying about keeping on track and leading a healthy lifestyle🍁? No need to worry 😉

YES you can with Slimming World😊🎉!

Check out this fab blog post full of tips to keep you (and your excited little pumpkins 🎃!) on track with your weight loss while still having fun in the school holidays 🍂: Get moving this spooky school holiday | Slimming World Blog.

For more information about my groups give me a call, message or pop along👇 everyone welcome 🤗 JOINING OFFERS 🤩 so only £5.95
new members are losing between 3 and 8 pounds in their FIRST week! This could be YOU!!!

🫶Dream ⭐️Believe🤝Achieve

🍁 Spread the Love this Autumn! ♥️Do you know someone who’d love a little extra support to lose weight and feel great? Ma...
21/10/2025

🍁 Spread the Love this Autumn! ♥️

Do you know someone who’d love a little extra support to lose weight and feel great? Maybe a friend, family member, neighbour or colleague who could use the motivation, care and community that our Slimming World group offers 💕

Together, we can help them kick-start their journey, build lasting healthy habits and make 2025 their best year yet 🌟

✨ And here’s the best bit:
When they join between now and 20th December, you’ll get a free week!
Bring two friends and that’s two free weeks for you 🙌

So go on – spread the love, share the success and let’s make this autumn the season of support, friendship and transformation 🥰

Happy Diwali to all who are celebrating 🪔✨! Diwali is such a special time – filled with light, love, family, and of cour...
20/10/2025

Happy Diwali to all who are celebrating 🪔✨!

Diwali is such a special time – filled with light, love, family, and of course… a delicious spread of food 😍. When you’re a Slimming World member, celebrations don’t mean missing out 🌟 – with over 2,000 recipes, we’ve got you covered for every occasion!

Find some Food Optimising-friendly Diwali recipes on the Slimming World blog: https://www.slimmingworld.co.uk/blog/diwali-recipes/

Wishing you a Diwali full of happiness, health, and sparkle 💫.

FIBRE & CALCIUM Why Do They Matter (and Where to Find Them in Free Foods)💚 FIBRESupports digestion and regularityHelps ...
19/10/2025

FIBRE & CALCIUM Why Do They Matter
(and Where to Find Them in Free Foods)

💚 FIBRE

Supports digestion and regularity

Helps you feel full and satisfied

Balances blood sugar and energy levels

Free Food sources:

Vegetables broccoli, carrots, peas, sweetcorn

Potatoes with the skin on

Fruit apples, berries, pears, oranges

Pulses beans, lentils, chickpeas

💙 CALCIUM

Builds strong bones and teeth

Supports muscle and nerve function

Plays a role in fat metabolism

Free Food sources:

Green leafy veg kale, cabbage, broccoli

Fish with bones tinned salmon, sardines

Pulses and tofu

Fortified plant milks (check Syns if applicable)

💡 Top tip:
Even if you don’t have milk, cheese, bread or cereal as your Healthy Extras, you can still meet your fibre and calcium needs through Free Foods Food Optimising has you covered! 🙌

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10/10/2025

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💚 World Mental Health Day 💚Today shines a light on mental health but the truth is, for so many people, the struggle isn’...
10/10/2025

💚 World Mental Health Day 💚

Today shines a light on mental health but the truth is, for so many people, the struggle isn’t just today. It’s every single day of the year. 💭

If that’s you, please remember this: you are not alone.
Keep talking. Keep reaching out. Keep seeking support. 💬
There are people who care people who will listen, support, and stand beside you, even on the hardest days.

It takes strength to speak up and even more strength to keep going and that strength is in you. 💚

Let’s keep the conversation going, not just today, but always.

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnershi...
10/10/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more? Come along to on of my Groups and we’ll have a chat about how I can support you 😍❤️.

Address

Mill Hill Community Centre And Greenfield Community Centre
Blackburn
BB24SR

Opening Hours

Wednesday 9:15am - 11am
5:45pm - 7:30pm
Saturday 8am - 11am

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