Inner Cleanse

16/12/2025

Make sure your staying hydrated over the festive season 💦

And no, alcohol doesn't count 🤣

15/12/2025

Are you dealing with constipation that's come out of the blue?

If so, ask yourself these questions:

🔸️Am I drinking less than adequate water with it being winter?
🔸️Have I been having more processed foods?
🔸️Am I more stressed than usual?
🔸️Has my fibre intake dropped?

If you answered 'yes' to any of these, then thats a good place to start....

11/12/2025

If any clients notice a random cornflake in the clinic bathroom pls don't think I've been sat eating breakfast in there 🤣

The elf has been up to naughty antics and I guarantee even though I've cleaned up there will be one little cornflake hiding somewhere 🙈

28/11/2025

I'll just leave this here ⬇️⬇️

27/11/2025

17/11/2025

Bloating isn't 'just abit of discomfort' ☹️

It affects the way you move through your day, your confidence and your mood.
Whether its from slow digestion, food sensitivities, stress or a build up in the gut, that heavy, swollen feeling is usually your body trying to tell you something.

When the digestive system is sluggish, everything slows down...
🔸️Your energy
🔸️Your clarity
🔸️Your elimination and the way your gut communicates with the rest of your body.

Colonics help by giving your digestive system the reset it's been needing.

They support your body to release trapped gas & built up waste and toxins that contribute to that bloated, uncomfortable feeling.
When your gut is clear and working as it should, you feel lighter, more energised and more connected to your body.
It's one of the most effective ways to reduce bloating and support your overall gut health from the inside out ❤️

05/11/2025

It’s an excellent time to make plans to improve your health, with all those nasty bugs doing their rounds, it's never been needed more. Remember up to 80% of the immune system is housed is the gut.

Neglecting bowel health can lead to a toxic overload, where harmful substances are reabsorbed into the bloodstream, increasing your risk of illness and fatigue.

If your colon is backed up then it's working against itself not with it. But it doesn't have to be that way...

✨️Book yourself a colonic session and take the first steps towards real, lasting wellness.

28/10/2025

You can tell your a colon hydrotherapist when you spot this quirky little pumpkin on the shelf & have to buy it because it reminds you of someone who is constipated trying to pass a huge stool that has become hard and impacted 🙈🙈🤣

Its not spoken about enough...

✨The c️onstant bloating
✨️The discomfort
✨️The frustration of not knowing why your tummy just doesn't feel right
✨️The pain when you try to pass those larger stools

Constipation can affect your mood, enerygy, skin and overall well-being.
Many people normalise going every 3-4 days but your body was designed to eliminate waste daily, up to 2-3x per day. Think about babies they p**p after each meal 👶

When waste sits in the colon for too long, toxins can be absorbed and that sluggish, heavy feeling takes over 😞

Colonics offer gentle, natural support to get things moving again.

Remember, health starts from the inside!!!

20/10/2025

If your not pooing every day, that's your first health red flag. You can take all the supplements, eat all the greens, do all the workouts but if things aren't moving...neither is your health.

Daily elimination is not optional, it's how your body clears out toxins, excess hormones & waste.

Constipation = Congestion

So before chasing the next wellness trend, start with the basics...

💧Hydrate
🌿Eat fibre

And...

💩Book that colonic, Joanne did 👇👇

154 likes, 54 comments. “📍 Inner Cleanse Blackburn. If you have any questions in regards to this treatment comment below 👇🏻”

17/10/2025

❓️How many colonics will I need ❓️

A question I get asked alot. The simple answer is, it depends on you. Everyone's digestive history and body is completely different.
I always recommend the course of 3 in close proximity to start your colonic journey.

❓️Why in close proximity ❓️

This is because each session builds on the last and when done too far apart, you are adding more food and waste into the digestive system which can mean starting the softening process all over again. By staying consistent at the start of your journey, you'll get deeper results and better long term benefits.

💫 After the initial course, most clients move to maintenence sessions every 3-4mths to keep things moving nicely 💩

14/10/2025

📢 All clients past and present...

Pls would you kindly consider writing a review?
It means everything to me and my business & also helps others make up their minds too 🤔

https://www.google.co.uk/search?sca_esv=76b1d1510d0b1bcc&sxsrf=AE3TifOhbixTP-ca34WLeG1_UuN9r7uRdw:1760445844735&kgmid=/g/11y4t0zwb_&q=Inner+Cleanse&shndl=30&shem=lscta1,shrtn&source=sh/x/loc/hdr/m1/2&kgs=f6faa5c70197f791&utm_source=lscta1,shrtn,sh/x/loc/hdr/m1/2

26/09/2025

Really not what people think it is, this tickled me 🤣

https://www.facebook.com/share/r/19ard7QzQX/