Yoga Rise Blackpool

Yoga Rise Blackpool Yoga Blackpool is Blackpool's first dedicated yoga space, offering traditional Hatha Yoga classes both in the studio and online.

Yoga Rise Blackpool is a community-focused yoga studio in a beautiful, iconic building overlooking the Irish Sea on Blackpool’s North Shore, offering classes, workshops, and teacher training to help you explore, restore, and elevate your practice. The studio is a peaceful haven, in the heart of Blackpool’s North Shore, overlooking the Irish sea. You can relax, feel welcome and cared for at Yoga Blackpool and learn a Yoga practice that is right for you.

THANK YOU 🙏🏽🥹 from the deepest realms of our hearts - we are so blown away by the memberships, class sign ups, reviews, ...
16/01/2026

THANK YOU 🙏🏽🥹 from the deepest realms of our hearts - we are so blown away by the memberships, class sign ups, reviews, feedback and love we've felt with the relaunch of our soulful sanctuary by the sea....

to everyone who has been part of grand rising, we see you

we love you

our regular yogis, our new yogis, our OG yogis

chatting to you about all the positive change in the studio has our hearts shining with love

from the fully booked aerial, to the 5 star reviews flowing in, and the delightful chit chat floating round the studio

we are elated 💫💫💫💫💫

2026 is going to the most shimmering chapter for Yoga Rise

and it's all because of you, our radiant students,

and our exceptional shining teachers (we love you so)

THANK YOU !

We adore you all. Community is everything to us, and the space we are creating is one of pure bliss,

our safe space, our shared shala

where all are welcome, all are supported, all are encouraged.

Here's to our bright future, together

Rise with us, all our love,
Yoga Rise Team ###x

🩵 Note to self: it is safe to restit is productive to rest it is an act of self care to rest it is important to rest gui...
14/01/2026

🩵 Note to self: it is safe to rest

it is productive to rest

it is an act of self care to rest

it is important to rest guilt free

And take the time that is needed

Rest is sacred, silence brings answers,

offers a harmonic blend of rest, restorative classes - the yin to our yang power, sculpt and vinyasa classes

Both are important - both are required for balance

Check out our yin classes via the link in our bio

Love,
Yoga rise

🎧Settle in. Soften. Restore.This Sunday! 18th Jan 🦋 Restorative yoga & sound bath experiment With 📆 5-6:30pm - the Best...
13/01/2026

🎧Settle in. Soften. Restore.

This Sunday! 18th Jan

🦋 Restorative yoga & sound bath experiment

With

📆 5-6:30pm - the Best way to close out the weekend 🫶🏽

Join us for a gentle restorative yoga and sound bath, designed to help you wind down the weekend

& prepare for the week ahead with calm, clarity, and ease….

You’ll be guided through subtle, fully supported shapes using props to gently position the body, improving functionality and circulation while offering the benefits of movement with very little strain.

A deeply accessible practice, suitable for all bodies, all ages, and all levels of experience.

✨🧘🏽‍♀️As the body rests, you’ll be immersed in the shimmering tones of seven quartz crystal singing bowls, tuned to the balancing frequency of 432Hz.

Their vibrations support nervous system regulation, invite deep rest, and create space for the mind to soften.

We’ll close with simple, energising breathwork, gently bringing you back into your body

grounded, present, and ready to step back into the world

At peace …

Leave feeling relaxed.

Comforted.

Calm.

And quietly renewed.

Ready for anything the week can throw at you!

Love,

Yoga rise

✨

Yoga, Qunatum Meditation, Soundbath ↓ details here: 🌅 Rise & Reset 2026 Workshop with final chance to book / last space...
08/01/2026

Yoga, Qunatum Meditation, Soundbath ↓ details here: 🌅

Rise & Reset 2026 Workshop with final chance to book / last spaces available

🎟️ book via link in bio

📆 11th Jan Sunday

⏰ 10am - 2pm

🧘🏽‍♀️ 2 hours yoga workshop

- delve deeper into your physical practice
- 1hr science backed goal setting
- 1hr soundbath & quantum realm meditation

Join me for a magical, transformative 4 hour workshop to start off your year in the best way possible!

The New Year never felt so bright!

🧚‍♀️ 2hr yoga workshop:

We’ll expand through an in depth yoga vinyasa flow, elevating our practice through drills, tips & tools to help unlock new realms of our physical practice.

🌀1hr Mandala ritual, guided journaling & science-backed Goal Setting.

Leaning on my science background, we’ll delve deeper in the quantum realm

& the science behind manifesting.

Kickstart 2026 with intention, science backed goals & vision board

over some delicious coffee & wholesome snacks.

🩵1hr Sound Bath, manifestation meditation:

Deep reset for your nervous system

a divine sound bath to help us enter deep restoration…

✨Start 2026 feeling fresh, invigorated & full of energy after a much needed rest following the Christmas period.

☕️⁠Included: soul brew adaptogenic coffee, yoga booklet & journaling prompt

I’m so proud of my students in this workshop 🥹 everyone brought their beautiful essence, presence and patience

It is not about the pose, but what we learn in the process

The beautiful journey, the connections, the community

Love,

Lucy

😘 reminder: you do not need to be flexible to do yoga You do not need to be flexible to come to yogaYou do not need to f...
08/01/2026

😘 reminder: you do not need to be flexible to do yoga

You do not need to be flexible to come to yoga

You do not need to flexible to come to our yoga studio (or any yoga studio!)

You do not need to wear matching sets (you can come in you baggy T or pjs we really don’t care)

You do not need to perform or do every pose (if you stayed lying down in shavasana for the class we love that for you!)

You do not need to compare youself to anyone else

Yoga is a loving embrace, a devotional practice of self,

a chance for you to quiet the mind

Does yoga make you flexible?

It sure does, when you practice flexibility, mobility, strength, longevity are just some of the wonderful side effects 🧘🏽‍♀️

Come to the studio and find out 🩵🦋 your hips, back and longevity will thank you!

Our amazing expert teachers will guide you, nurture you, listen to you, support you - with so much love 🫶🏽

We can’t wait to welcome you!

Yoga is for EVERYONE 💛

Rise with us!

Love,

Yoga Rise

🌹 A Year of Becoming — Winter Menopause Sanctuary 🌹 Workshop with our lovely Grace at Yoga Rise BlackpoolGrace has over ...
07/01/2026

🌹 A Year of Becoming — Winter Menopause Sanctuary 🌹

Workshop with our lovely Grace at Yoga Rise Blackpool

Grace has over 30 years’ experience in bodywork, health coaching, and exercise referral within the NHS,

she holds space for movement and stillness, for grief and joy, for anyone learning to feel at home in their body again…

⏰ Saturday, January 17, 2026

🪷 3:30 PM - 6:00 PM (150 min)

🫶🏽 with Grace

This winter, we invite you to pause.

To come home to your body.

And to honour the season you are in.

A Year of Becoming is the first of Grace’s Seasonal Menopause Sanctuaries 

inspired by the Wheel of the Year & created for women navigating menopause / midlife change.

❄️🧘🏽‍♀️ Winter is a time to tend to your foundations

To reflect on what is shifting.

& to gently plant the first seeds of what’s emerging,

with so much still in store

This workshop marks the beginning of a year-long journey together 

exploring identity, growth, self-trust, and living in tune with natural rhythms.

Together we will move, rest, reflect, create.

You’ll be guided through gentle Flow + Yin Yoga, somatic coaching, Reiki-infused rest, all tailored to menopause and midlife bodies.

We’ll share seasonal menopause wisdom, sip herbal tea, and make space to listen

or simply be.

You’ll also create your own Wisdom Nest 

a tangible keepsake filled with symbols, reflections, and intentions that honour where you’ve been and where you’re heading.

A reminder of the wisdom you already hold.

✨ Reflect through photographs of past and present selves

✨ Write, draw, and share in a supportive space

✨ Craft a vision scroll to place within your nest

What to bring:

- A journal or notebook
- Two meaningful photographs (past + recent)
- An open mind and curiosity

A cosy, nurturing space (with herbal tea of course)

A gentle beginning.

A season to become.

Love,

Yoga Rise

🌊🧡

🪷🧘🏽‍♀️ Honouring the Ancient Roots of Yoga Yoga began in ancient India, over 2,000–5,000 years ago.Long before studios.L...
06/01/2026

🪷🧘🏽‍♀️ Honouring the Ancient Roots of Yoga

Yoga began in ancient India, over 2,000–5,000 years ago.

Long before studios.

Long before postures as exercise.

The earliest references appear in the Vedas and Upanishads, sacred texts

where yoga was described as a path of discipline, meditation, breath, and self-inquiry.

Around the same time, the Buddha lived and taught in northern India.

He trained as an ascetic (spiritual seekers who chooses simplicity and discipline, using practices inc. meditation, breathwork, restraint, to reduce distraction and see more clearly, working towards “Samadhi” true bliss and union with the divine)

Buddha practised meditation,

And explored many yogic techniques of his era.

While Buddhism and yoga are distinct traditions, they grew from the same spiritual landscape — one shaped by wandering sages, seekers, and meditators asking the same big questions:

Who am I?

Why do we suffer?

Is freedom possible?

Both traditions emphasise:

🧘🏽‍♀️ Awakening - awareness of breath and body

🧠 Observation of the mind - to gain control of it

🌿 Ethics, compassion, and discipline

💛 Liberation through union, working with the universe

Our alter to Buddha at Yoga Rise honours that shared history.

A reminder that yoga was never just about movement.

It was always about awakening, coming back to Self, and uniting with others

May your practice connect you not only to your body,

but to the wisdom that has been passed down for thousands of years.

With Love,

Yoga Rise

🌊🧡

💫 RISE WITH US! Classes relaunch TOMORROW Monday 5th Jan! Book via the link in our bio 📆 Brand-new timetable - more clas...
04/01/2026

💫 RISE WITH US! Classes relaunch TOMORROW Monday 5th Jan! Book via the link in our bio

📆 Brand-new timetable - more classes, more choices, more times to suit every schedule.

Inc: Yoga Sculpt, Yin, Aerial Yoga, Meditation, Deep Stretch, Vinyasa, Restorative.

❤️‍🔥 Infrared heated classes for science backed health benefits - detoxification, boosted collagen production for glowing skin, increased calorie burn, faster muscle recovery

🧚 Aerial yoga - yes, we’ll be flying with stunning sea views!

Book our first Aerial class this Tuesday 6th Jan via the link in our bio

💪🏽 Yoga Sculpt - for extra burn! Build strength, tone muscle and improve overall mobility / longevity with classes that burn like pilates but DEEPER.

📲 One-stop booking system - easy-to-use booking system, manage all your classes, workshops, and events in one place. Simple, streamlined, and stress-free.

🫱🏼‍🫲🏾 Affordable, all-inclusive memberships with amazing perks - class passes, intro offers, ongoing discounts to give you flexibility to practice in a way that works best for you.

📈 Courses, workshops, and teacher training designed to help you deepen your practice and grow your skills.

Including: 8 week beginner courses! Book via the link in our bio

💛 Community and off-the-mat clubs - a chance to connect, share, and be part of something bigger. Yoga Rise is about more than just what happens on the mat

Our first book club is 27th January - “The Authenticity Project” book via the link in our bio

With love,

Yoga Rise

📽️ 🎞️ Behind the scenes of our recent renovations, and a sneak peak of some more of our signs! Angela, Adam and the team...
03/01/2026

📽️ 🎞️ Behind the scenes of our recent renovations, and a sneak peak of some more of our signs!

Angela, Adam and the team have been working super hard behind the scenes renovating our beautiful sanctuary by the sea.

Here’s some snaps of our new signs,

Adam eating a well deserved sweet treat,

Angela removing the old (ugly and never used!) lights

and the team with the rigging for putting up the NEW infa red heaters, aerial swings, and colourful lights!

We can’t wait for you to experience the new space!

The vibes are highhhh

Rise with us into 2026 - now is the time to get yourself to the studio

we are going to look after you so much into 2026 🥹💛

With Love,

Yoga Rise

🪽🙏🏽Fully booked! We’re so excited that our first ever candlelit aerial yoga class this Tuesday 6th Jan is now sold out w...
02/01/2026

🪽🙏🏽Fully booked! We’re so excited that our first ever candlelit aerial yoga class this Tuesday 6th Jan is now sold out with

We can’t wait to get upside down with you

let’s fly into 2026 with our new Aerial

with and who are working hard to create beautiful classes for you to rise into the new year

Aerial yoga is amazing for:

- building strength in the upper body
- easing back pain and improving back flexibility
- bringing calm and a sense of weightlessness
- expanding range of motion in asana
- adding a playful element to practice

Book our next aerial yoga class for Tuesday 13th Jan 7:30-8:30pm.

With love,

Yoga Rise

Address

Blackpool

Telephone

+447990712478

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Yoga Blackpool

Yoga Blackpool is a place where you can relax, feel welcome and cared for, a place to learn and discover a Yoga practice that is right for you.

Yoga is for everyone, regardless of age, health, or body type. Yoga can help with anxiety, stress, and physical conditions such as back problems and arthritis. Our aim is to give you the tools and means to practice yoga that is right for you “it is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.” ― T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice

We welcome everyone, regardless of experience and physical fitness, to come and enjoy the benefits this wonderful practice can give.

Please visit our website for more information: https://www.yogablackpool.com/#/