Tune into Your Spirit

22/01/2026

I am excited to be holding space on my first Sunday and if people are interested i will continue to do one each month.
Message to book any of the dates or to join the whatsapp group ✨️✨️🫶💜

22/01/2026

Benefits of sound healing include
✨ Deep relaxation and stress relief
🧠 Calms the mind and eases anxiety
😴 Supports better sleep and rest
💓 Balances the nervous system
🌿 Releases tension and emotional blockages
🧘 Enhances meditation and mindfulness
🔔 Restores a sense of harmony and inner peace

This date is already half full, booking advisable. Message for more details.

19/01/2026

February dates for the sound bath. Message for more info 💜✨️✨️✨️

14/01/2026

Thankyou to everyone that joined me tonight. So grateful to be on this journey ✨️✨️✨️🫶🫶

10/01/2026

Only 7 spaces left for Wednesdays sound journey ✨️✨️✨️✨️

Message me to enquire or book your place

2nd date for January held at Urban St Annes CIC

Please message me to book. Last month we got a full house so if you missed out last time please book early ✨️✨️✨️✨️✨️

06/01/2026

Sound healing helps bring our own frequency to a natural harmonious balance. This then helps create positive mental wellbeing and can aid the body with natural healing and bring to the surface what we are needing to let go of.

Embrace the soothing tones and allow them to wash over you without question or resistance.

05/01/2026

Tonight is the night folks!

January Well-being session 6pm - 8pm:

Habits optimise mental efficiency by automating common actions and conserving brain energy. Building or breaking habits relies on understanding unconscious behavioural systems, not just willpower. This session covers the essentials of habit formation for a strong start to 2026. You'll discover new tools and have opportunities to ask questions.

Phil Jeremiah was a qualified Senior Mental Health Practitioner, Approved under the Mental Health Act 1983. He has been working in the field of therapy and personal development for over two decades.
Donations based workshop

05/01/2026

Still spaces if anyone wants to book on ✨️✨️✨️✨️
Sound healing can benefit both physical and mental wellbeing, promoting restful sleep, relaxation, relaxed nervous system and more.

Message me to book your space 🫶

2nd date for January held at Urban St Annes CIC

Please message me to book. Last month we got a full house so if you missed out last time please book early ✨️✨️✨️✨️✨️

27/12/2025

2nd date for January held at Urban St Annes CIC

Please message me to book. Last month we got a full house so if you missed out last time please book early ✨️✨️✨️✨️✨️