Wellness in Being

31/05/2026

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Maddie, you are dancing with the ancestors, swimming in the night sky. 🖤 💫

11/04/2026

Ignatia (Ignatia Amara) + Nat Mur (Natrum Muriaticum) are great homeopathic remedies for 𝗚𝗥𝗜𝗘𝗙 𝗦𝗨𝗣𝗣𝗢𝗥𝗧.

You can buy these from Homeopathic Pharmacies like:
Helios who will ship internationally.

I combine this with Bach Flower Essences like *Star of Bethlehem* for shock and trauma; or *Honeysuckle* for long term grief with nostalgia and holding onto the past.

The photo contains Ignatia (30c) - because that’s what I had in the medicine cabinet!
Ignatia is great for grief, especially at the first onset or start of the grief.

Nat Mur at 1LM potency, to go really deep. Mat Mur is a great homeopathic remedy for chronic (long term) grief. It’s indicated when a person is ‘clammed up’ shut and can’t express themselves. It’s also indicated in ‘crying constipation’ when you want to cry but you can’t.

Depending on the grief, you can also add other remedies to make a bespoke combination - like Gelsemium homeopathic remedy for ‘ailments from bad news’ when the shock of the bad news impacts you significantly.

There are many other homeopathic remedies that can be discussed, however I would try Ignatia and Nat Mur at 200c potency and observe the transformation. I have witnessed remarkable changes with this combination.

To consult a professional homeopath, you may book my services. Or try using the fantastic services of student clinic at The College of Practical Homeopathy.

11/04/2026

22/09/2025

Happy Jewish New Year, Autumn 🍂 Equinox and Mabon. This evening is the start of the year 5786.

🍎 In the Jewish new year we eat apples and honey for a sweet year ahead. Apples represent ancient wisdom, marriage, unity, commitment, joyfulness, family, heritage, inheritance, inherited knowledge such as that passed from mother to daughter.
🍯 Honey represents sweetness of life (joy) and aspects of longevity such as preservation and healing. It represents advanced technology, communication with other dimensions or realms and alchemy, including spiritual and mystical alchemy.

🍁Wishing everyone a beautiful autumn season.

21/09/2025

I am now booking 'Meet the Homoepath' events. Would you like me to visit your health food shop, or venue for free to help people gain knowledge on health products such as homeopathic remedies, vitamins and flower essences?

Please get in touch: hello@wellnessinbeing.co.uk

21/09/2025

Give Away: Tired of being Tired? Sick of being sick?

Win a FREE homeopathic consultation via Zoom: includes nutrition, herbal support and flower essences.

Migraines? Digestive Issues? IBS? OCD? Insomnia? Skin Issues? Eczema? -> Get to the root issue of your ailments. Just follow my page, and tag a friend.

Ready for a change, but don't know where to start? Talk to me for a bespoke consultation.

I have over 20 years of experience with homeopathy and healing. I am a trained LCPH homeopath, with training in nutrition, herbal support and flower essences.

21/09/2025

I have used Arsenicum Album successfully for family with cases of horrid food poisonings when ‘it’s coming out at both ends’, as well as stomach issues. This remedy has a great affinity for the stomach and gastrointestinal issues. In my experience it has very quickly resolved vomiting, diarrhoea and stomach pains.

It is also a top go-to remedy for anxieties, when the person has many anxieties and fears, from worrying about their health, fear of cancer, fear of disease or illness, worrying for the sake of worry.

It is highly indicated for asthma attacks. As a young student, I had heard from homeopaths who used it successfully to treat asthma and when my (then-3 year old) had an unexpected asthma attack at around 1am, he couldn’t breathe and this caused further panic, I gave him 1 pill of Arsenicum 10m which resolved his attack.

I have use it very successfully in cases of panic attacks with high anxiety, where it helped the patient to quickly calm down.

Arsenicum is indicated in those with O.C.D., those who have a perfectionistic nature, and a strong desire for order, control and cleanliness may really benefit from this remedy. Arsenicum can be beneficial for symptoms characterised by burning pains, weakness and a chilly sensation.

I always use the guidelines of matching the energy of the person, or circumstances with the potency: meaning I will use a higher potency like 200c or 10m in emergencies, and a lower potency like 30c for longer term and more frequent use. For example 30c twice per day for 1 month in helping someone to improve their calmness and reduce anxieties.

Disclaimer: This is not medical advice, simply sharing our experiences of this remedy. Homeopathy has been used successfully and effectively for over 200 years, with millions of people around the world using it today. These remedies have a robust heritage of use - why not ask your local homeopath or homeopathy-user how they have utilised Arsenicum Album?

21/09/2025

We'll be on Facebook Live with Heartwood Healing at 4.44pm on Friday 26th September to share our Sacred River Retreat offering.

18/09/2025