Hannam Health Chiropractic

Hannam Health Chiropractic RESTORE BALANCE ·· UNLOCK YOUR POTENTIAL
Your local chiropractor who is
passionate about helping
people move better and
live pain free!

Chiropractic Awareness Week 2026 has begun!As BCA chiropractors, we provide evidence-based, person-centred care to help ...
14/04/2026

Chiropractic Awareness Week 2026 has begun!

As BCA chiropractors, we provide evidence-based, person-centred care to help people live better. That’s the heart of chiropractic.

Chiropractic Association

09/04/2026

Movement SnackS: Squats

A simple way to break up long periods of sitting and wake up your hips, knees and core.
Try 8–10 every couple of hours to keep things moving.
Your body will thank you later.

EASTER OFFERTo celebrate Easter, I’m offering initial consultations for £32.50 instead of £65.If you’ve been thinking ab...
08/04/2026

EASTER OFFER

To celebrate Easter, I’m offering initial consultations for £32.50 instead of £65.
If you’ve been thinking about getting your pain checked, now’s a good time.
Book online
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
or give us a ring on 01258 458120

Easter is a perfect reminder to slow down, breathe deeply, and reset. From all of us at Hambledon health, we wish you a...
05/04/2026

Easter is a perfect reminder to slow down, breathe deeply, and reset.
From all of us at Hambledon health, we wish you all a lovely Easter weekend. 🌼
Here’s to movement that feels good and a body that supports everything you love to do.

✨ For those who are new to my FB page - little more about me…Alongside working in Andover, I’m also part of the team at...
01/04/2026

✨ For those who are new to my FB page - little more about me…

Alongside working in Andover, I’m also part of the team at Hambledon Health in Blandford, where I treat a wide range of patients using a holistic, multidisciplinary chiropractic approach.

I’ve completed additional training in dry needling, taping and pregnancy care, and I work closely with patients managing osteoarthritis, helping them find real relief, better movement and renewed confidence in their bodies.

Outside the clinic, you’ll usually find me out hiking, baking something new, or being the unofficial full‑time dog sitter for family and friends. I’m also an advanced scuba diver.

I’m passionate about helping people move better, feel better, and get back to the things they love.

If you have any questions, feel free to drop me a message, use the link below to book online, or give us a call on 01258 458120.
https://hannam-health-chiropractic.uk3.cliniko.com/bookings

Easter Deal — All April🌼 Put a Spring Back Into Your Step! 🌼50% OFF your first appointmentJust £32.50 instead of £65If p...
31/03/2026

Easter Deal — All April
🌼 Put a Spring Back Into Your Step! 🌼

50% OFF your first appointment
Just £32.50 instead of £65

If pain, stiffness, or tension has been slowing you down, now’s the perfect time to reset.

From back pain and headaches to pregnancy related pain and sports injuries, let’s get you moving comfortably again.

📍 Hambledon Health
📅 Offer valid for all new patients throughout April

Use the link below to begin your chiropractic journey:
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
Or give us a ring on 01258 458120

Easter Deal — All April🌼 Put a Spring Back Into Your Step! 🌼50% OFF your first appointmentJust £32.50 instead of £65If p...
30/03/2026

Easter Deal — All April
🌼 Put a Spring Back Into Your Step! 🌼

50% OFF your first appointment
Just £32.50 instead of £65

If pain, stiffness, or tension has been slowing you down, now’s the perfect time to reset.
From back pain and headaches to pregnancy related pain and sports injuries, let’s get you moving comfortably again.

📍 Hannam Health Chiropractic
📅 Offer valid for all new patients throughout April

Use the link below to begin your chiropractic journey:
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
Or give us a ring on 01258 458120

FAQ: Am I covered by health insurance for chiropractic care?Yes!! Most major health insurance providers do cover chiropr...
25/03/2026

FAQ: Am I covered by health insurance for chiropractic care?

Yes!! Most major health insurance providers do cover chiropractic treatment.
Coverage varies depending on your policy, so it’s always worth checking the details with your insurer.
If you need a receipt or treatment report for your claim, I can provide that for you.

A common question we get: “Do I need to be referred by my GP?”The answer is no.Chiropractors are primary healthcare prac...
23/03/2026

A common question we get: “Do I need to be referred by my GP?”

The answer is no.
Chiropractors are primary healthcare practitioners, which means you can come straight to us.

If we ever feel you need further tests or investigations, we’ll guide you appropriately.

Otherwise, you can book in whenever you’re ready to start feeling better.
Or if your unsure chiropractic is right for you, we do a FREE spine and postural discovery session.
To book in just click the link below:
https://hannam-health-chiropractic.uk3.cliniko.com/bookings

Chiropractic care covers the entire musculoskeletal system — meaning we help with far more than low back pain.Here are s...
16/03/2026

Chiropractic care covers the entire musculoskeletal system — meaning we help with far more than low back pain.
Here are some of the specific conditions we see every day:
Frozen shoulder
Tennis elbow
Plantar Fasciitis
Rotator cuff tears
Meniscal injuries
Hip Osteoarthritis
Jaw pain (TMD)

If something feels stiff, painful, weak, or “not quite right,” we can help you understand what’s going on and guide you back to confident movement.

🌸 Happy Mother’s Day to every mum, step‑mum, grandmother, and mother‑figure 🌸 You give so much of yourselves every singl...
15/03/2026

🌸 Happy Mother’s Day to every mum, step‑mum, grandmother, and mother‑figure 🌸

You give so much of yourselves every single day — this is your reminder not to forget to look after you, too.
With love from all of us at Hannam Health Chiropractic

LOAD MANAGEMENT - My top 5 tips:🔹 1. Avoid sudden spikesJumping from 0 to 100 new gym routinebig runheavy liftThese are ...
12/03/2026

LOAD MANAGEMENT - My top 5 tips:

🔹 1. Avoid sudden spikes
Jumping from 0 to 100
new gym routine
big run
heavy lift
These are one of the biggest injury triggers.
Increase gradually instead.

🔹 2. Listen to early warning signs
Tightness, stiffness, fatigue, or a “niggle” are your body’s way of saying:
“Ease off slightly, don’t stop completely.”

🔹 3. Keep pain in the ‘green zone’
A little discomfort is okay.
Sharp, escalating or lingering pain is not.

🔹 4. Prioritise recovery
Sleep, hydration, nutrition, and rest days matter more than you think.

🔹 5. Progress slowly and intentionally
Small, steady increases beat big jumps every time.

💡 Injury prevention isn’t about doing less
it’s about doing the right amount for where your body is today.

If you’re unsure how to manage load, build strength safely, or return to activity after an injury, I’m here to help.
https://hannam-health-chiropractic.uk3.cliniko.com/bookings
📍 Hambledon Health

Address

Unit 3, Old Sarum House, The Plocks
Blandford Forum
DT117AA

Opening Hours

Thursday 11am - 7pm
Friday 11am - 5pm

Website

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