Hetiyoga.uk

02/10/2025

Feeling so grateful 💖
Huge thank you to my amazing Mum, Alan, and all my wonderful yogis for the unforgettable birthday memories and messages — I’m truly touched! 💕🎉

17/09/2025

🌿 Beginner Yoga – Thursday 10AM in Cambuslang 🌿

New to yoga? Or just want a gentle, relaxing class to reset?

Join me every Thursday at 10AM for a Beginner Yoga class on Cambuslang Main Street.
No experience needed — and all equipment is provided 🧘‍♀️✨
£5 drop-in
DM for any questions – everyone is welcome 💛
https://hetiyoga.bookwhen.com

10/09/2025

✨ Post-class glow ✨
So proud of everyone today — we explored twists and revolved lunge (Parivrtta Anjaneyasana) and it was amazing to see the different ways each body moved and adapted. Watching everyone grow, even when stepping outside their comfort zone, inspires me every single week. 💛

🌿 In Traditional Chinese Medicine, late summer connects to the earth element — a time of grounding, balance, and digestion. Twists like revolved lunge are perfect for this season, helping us nourish the body and steady the mind.

Change is good, and it’s beautiful to flow with it. Can’t wait for more movement together!
🧘‍♀️ Upcoming classes:
• Thursday 10am – The Loft, Main Street Cambuslang
Come join the flow 🌸

https://bookwhen.com/hetiyoga

27/08/2025

✨ Stretch & Flex Wild Things ✨

Such a fun flow today – exploring strength, softness, and wild things 🌿💫

Every pose was accessible and full of freedom in movement.

Thank you all for coming along and moving with me – I can’t wait to see you next week 🧘‍♀️💚

21/08/2025

Thank you so much to everyone who came along to class this morning 💛

We began our late summer journey with mindful meditation, learning to harness the lively mind and guide it into stillness through nourishing yoga poses. 🌿

I’m so grateful to share this practice and this season’s journey with you. 🙏✨

20/08/2025

✨ Well done to everyone in class today! ✨

We moved with strength and grace through Mermaids 🧜‍♀️, proud Swans 🦢, and rooted into Tree Pose 🌳 – such beautiful balance and focus from you all.
So proud of the energy you bring to your mats each week 💛
💤 Don’t forget – Beginners Restorative Yoga is on tomorrow at 10am in The Loft.
A perfect chance to slow down, recharge, and find stillness.
👉 Book your space here: https://bookwhen.com/hetiyoga

17/08/2025

✨ Sunday reminder ✨

Take a breath. Slow down. Notice the small moments that bring you peace today — a stretch, a walk outside, a quiet cup of tea. 🌱

This week, give yourself permission to pause, reset, and move gently.

P.S. I’ll be guiding a Thursday 10am yoga class if you’d love a midweek reset 🌿💛 (link in bio to book your mat).

01/08/2025

Here we go again… 🏃‍♀️🧘‍♀️👟

After a pesky foot injury and a stern but loving physio chat, I’m starting from scratch — and weirdly, I’m kinda excited about it?

Yoga has been my saving grace (and my ego check), but I’ve missed that post-run buzz 🏃‍♀️💥

The best part? Andrew’s doing it with me! 👫 Super proud of him — and slightly competitive, not gonna lie 😂

Wish us luck (and send snacks) 🍌✨

23/05/2025

Just wrapped up a sunny 5K run—still waiting for the day it starts to feel easier! Hope you’re all soaking up the good vibes this bank holibobs. Have an amazing weekend!☀️🏃🏻‍♀️

13/05/2025

30/04/2025

Take a breather with us this Thursday morning

Join our Restorative Yoga class at 10am in The Loft, Cambuslang.

Expect a calm, candle-lit space, soft mats, gentle breathwork, and deep rest — just what your week needs.🧘💫
Beginner friendly and open to all.

The Loft
154A Main St, Cambuslang, G72 7EL

Come as you are. Leave a little lighter.

Link to save your spot 💫

https://bookwhen.com/hetiyoga

23/04/2025

Back from spring break and feeling ready to move, grow, and dream big. This season is all about fresh energy—new goals, new challenges and reconnecting with the rhythm of the mat.
Think: Green Dragon energy. Wood element strength and growth. Heart wide open.
can’t wait to see you on the mat!