George Hazel Yoga

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George Hazel Yoga

Sharing my love for yoga in Cheshire/South Manchester

23/02/2023

Join me at BollingtonYoga; All Things Well-Being
I’ll be there on Monday mornings at 10am, easing into the week with a feel good stretchy flow with enough of a challenge to leave you with that post class buzz
Always options for everyone 🤍

04/03/2022

Come and take a deep dive with me 🌀

Working from the root to the crown, from the earth to the universe, bringing harmony to the mind and body. Join me for my ‘balancing the chakras workshop’ as we learn what the chakras are, when they’re out of balance and tools to guide them into alignment.

We’ll move through an embodied blend of vinyasa flow and slower flow, learning as we move, with periods of stillness to absorb and soak it all in.

Like all my classes, there’ll be heaps of options so it truly is open to all levels and abilities. Whether you’re totally new or wanting to dive deeper 🌊

At
Sunday 13th March
11:30am - 2pm

Investment
£25 before 5th March, £35 after

Head over to The Yoga Bee website or app to secure your space, limited spaces available!

Hope to see you on the mat 🤍

❤️🧡💛💚💙💜

06/12/2021

✨ KAMI | Sustainable Activewear] pop-up ✨
Saturday 11th Dec | 2 - 5pm

Join me for a free yoga session and a chance to browse, ask questions and try on the usually online-only KAMI | Sustainable Activewear] by my talented sister ❤️

Kami is an amazing brand, making super soft and comfy activewear from recycled ocean plastics. Katie has a degree in Marine Biology and is probably the most fashionable person with a science degree there is 💁‍♀️ and so naturally her brand is super chic, high quality and actually helps the ocean with every purchase 🌊

So come and check it out anytime from 2pm - 5pm with a free, water element themed yoga flow 3 - 4pm.
Suitable for all levels and abilities, total beginners are welcome. (Limited space available for the yoga class so get there early to grab a mat!)

Complimentary mulled wine & mince pies available!

🎄☃️✨

Pictured: The Beluga crop top 🐋

25/08/2021

Come and join me this evening (Wednesday) at Fold Yoga in Macclesfield | Slow Flow 19:30 - 20:30

Moving gently to soothe your body & mind into a state of deep relaxation and bliss. Slowly flowing with the breath to unwind mental and physical tension, you’ll end your day feeling centered and calm.

Book here:
https://www.foldyogastudio.com/bookings/

Hope to see you on the mat 🤍

18/08/2021

Slow Flow
Tonight @ 7:30pm

At Fold Yoga in Macclesfield

Moving with connection to the breath to unwind the tensions, both physical and mental, from your day.

Suitable for all levels, the slower pace allows beginners to find their feet, and allows those with a regular practice to delve deeper 🤍

The studio is such a beautiful space, you’ll feel calm before we’ve even begun ✨

George xx

22/06/2021

Ashtanga Workshop this Saturday!
3 - 5:30pm (also available online)

Ashtanga Yoga is one of the oldest forms of yoga, it’s an ancient system of postures and set sequences designed to connect breath and movement. It’s a challenging, energising, yet meditative form of yoga.
This workshop will be an introduction to the primary series of Ashtanga, exploring the core asanas and establishing a calm rhythm of ujjayi breath. The workshop will also include key elements of the Ashtanga system, bandhas, drishti, philosophy and mantra.
We’ll begin warming up and opening up the body, then moving through a modified primary series sequence, and ending with a sweet, soothing savasana. There’ll be time in this workshop to explore different variations and modifications for both beginners and intermediate yogis.
Find calm and balance in the body and mind, allowing the flow to be a moving meditation.

Whether you’re an experienced yogi in need of a refresher or a total newbie interesting in trying Ashtanga yoga, but find images online or the idea of jumping straight into a class daunting then this workshop is for you.

Props will be available for use (I wouldn’t be where I am now without props!) and this will be a totally relaxed, judgement free zone for you to explore your practice and reconnect with your breath and body.

I’d love to connect with you all through this wonderful practice, hope to see you on the mat. Booking via The Yoga Bee website or app x

Love,
George

🌸🌸🌸🌸🌸

20/05/2021

When we practice yoga, we practice giving ourselves the space to observe the thoughts/emotions that arise. Sometimes thoughts are heavier or darker but thoughts are just thoughts, they aren’t who are you are. Allow yourself to feel each and every emotion.

Don’t cut yourself off from your full spectrum of emotions. Let it flow through you, feel it, mooove through it.

Spending an hour of your day on the mat releasing, feeling and observing, helps those other 23 hours in the day will feel a little lighter 🕊

I’d love for you to join me tomorrow

Warm Stretch & Flow | 9:30 - 10:30

Moving with the breath in a fluid way to leave you feeling relaxed and balanced, yet energised and empowered, ready to take on your day 🤍

All levels are welcome ###x

12/05/2021

Unbelievably excited to have a class at on Monday! Can’t wait to be a part of the team and immerse myself into a beautiful new community. 🌞✨
My full schedule for the next 7 days is below 🤍

THURSDAY / 9:30am
Stretch & Sweat (online)

FRIDAY / 9:30am
Stretch & Flow (online) with

SUNDAY / 10am
Stretch & Flow (online) with

MONDAY / 10am
Vinyasa Flow (IN-STUDIO!🤩) (will be streamed too!)

TUESDAY
7am - Rise & Shine Flow (online)
9:30am - Slow Vinyasa (in-studio)
10:45am - Vinyasa Flow (in-studio)
7pm - Super Slow Flow (online)

WEDNESDAY / 8pm
Covering for the gorj with a gentle restorative flow

See you on the mat soon, whether online or through the screen. 🤍

& just a mini note as it’s mental awareness week, if you don’t feel ready to head back out into the world, that’s OK, lots of people are feeling excited, but if the idea is daunting to you, it’s ok. However your feeling is valid, and remember; you matter, you’re important, you’re loved. And most importantly you are YOU and that is your power. 🌹

LOVE,
George ###

09/04/2021

Next week’s online schedule 🤍

All levels and abilities welcome, but if you’re a total newbie, please give me a message before hand!

Book here
georgehazelyoga.com/book-online

04/04/2021

Detox & Restore 🌸
Hope everyone’s had a fab Easter.
Ease back into the week and join me tomorrow morning for a bank holiday sloooow flow, 9:30 to 10:30am
It’s gonna be super soothing, lazy, and dreamy. Gently re-energising with big stretches, detoxing twists and deeep breaths. Whether you’ve had a bit much Easter choc, over indulged in garden drinks or just depleted your inner battery this weekend, this practice will be perfect for you. 🌷🌸🧖

All levels and abilities are welcome, hope to see you on the mat.
LOOOVE,
George ###x

Book via Bio or Georgehazelyoga.com/book-online

30/03/2021

The sun coming in through the window
The smell of spring in the air
And my first ever chin stand

It’s a good day 🌷

Show up without expectations, move with softness and grace. If something doesn’t feel good, don’t do it, don’t rush, we want to release tension, not create it.

I’ve tried chinstand in the past, and have always felt like it was going to break my teeth, so I didn’t do it, I practice yoga to feel gooood ✨
Today I tried with blocks for support and lifted off the ground, I then realised my shoulders weren’t even touching the blocks and tried without and it just happened. It’s not perfect, but I’m pretty proud of it.

I’ve practiced this with blocks, a wheel, the wall, and this is post teaching + half an hour of free flow. It doesn’t happen overnight. Don’t rush, enjoy the journey, use props & be proud of your practice, wherever you’re at.
Love your body, embrace your body, give yourself a hug, you deserve it ✨
Have an amazing day 🌞

And you can join me for a nourishing slow flow at 7pm (lazy and chill - no chin stands here today!)
Book via bio or at Georgehazelyoga.com/book-online

George
💗💗💗💗💗💗💗

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