Sally K Therapy

11/05/2026

🎭 This Friday at Bolsover Assembly Rooms 🎭

Bluff Theatre Presents: I Think He Died Of A Tuesday

🎟 Don’t leave it until the last minute, grab your tickets now!
https://www.ticketsource.com/bluff-theatre/i-think-he-died-of-a-tuesday/e-dlrrzv

With plenty of laughs alongside the heartfelt moments, this is a powerful evening of theatre you won’t want to miss.

04/05/2026

Come and join us in clinic for some acupuncture goodness!

Due to unforeseen circumstances we will be closed this Tuesday but back on the 12th

02/05/2026

🌿 Yoga Teachers Community Meet-Up — Sun 3rd May (4–6pm) in Chesterfield

A gentle, no-cringe space to connect, share what’s real, and leave feeling more resourced.

✨ This month: Helen Pollitt will guide a Kundalini Kriya (a set of postures for a specific purpose) for connecting to the earth + building core strength, followed by a short relaxation and a celestial communication for the full moon.

£5 to attend — and you’re warmly welcome if you’re a breathwork or meditation practitioner too.

Book here: https://www.eventbrite.com/e/1985903226008?aff=oddtdtcreator

Angie xx

30/04/2026

This is a shocking decline, but with the optimism that we already have a solution that could help reverse it…come and try acupuncture for yourself and see what benefits it offers

https://yourclinic.care/practice/sally-k-therapy/?view=true

22/04/2026

😌Mindfulness practice for you 😌

Struggle to sit still?
Getting distracted and doom-scrolling endlessy?
Need some time just for you?

Then take this as your sign to come and join us! I'll be back at Folc studio on Thursday 7 May 7-8pm for a guided mindfulness session followed by a lovely nourishing relaxation practice (otherwise known as the 'nice lie down'!)
https://www.folcstudio.co.uk/schedule

Bronwyn will be doing her Somatic Flow class before hand (5.30-6.30pm) which is the perfect preparation, so why not make time for both and bag your space by booking in advance?

See you on the mat 🧘‍♂️

20/04/2026

😔 Acupuncture for anxiety and depression 😔

It's hard to admit.
It might be variable every day.
It's challenging to live with...

It's even difficult to say the words sometimes - so here we are: ANXIETY AND DEPRESSION
We all need help from time to time, and sometimes, doing something practical can make a small difference. Sometimes, it can make all the difference...

If you want to talk, I can do that with you.
If you'd rather not explain yourself in detail, there's still things we can do to help your situation, such as acupuncture needling including ear acupuncture, therapeutic movement and yoga, mindfulness and massage.

Contact me without obligation for a free telephone consultation on 07977063711 or book yourself an appointment here:
https://yourclinic.care/practice/sally-k-therapy/?view=true

For more info and evidence, visit the British Acupuncture Council here:
https://acupuncture.org.uk/fact-sheets/depression/

18/04/2026

💆Therapeutic Massage for every body💆

As part of my treatment tool box, massage has become an increasingly important modality, valued by many clients as part of each assessment and individually targeted treatment. Whether it's promoting pain relief, lymphatic drainage and oedema management, or simply for general joint health and soft tissue mobilisation, massage is often overlooked and under-rated! If you want to see how different types of massage can help you, including traditional Chinese 𝘎𝘶𝘢 𝘚𝘩𝘢, deep tissue or just for relaxation, get in touch by phone 07977063711 or book an appointment in my garden studio:
https://yourclinic.care/practice/sally-k-therapy/?view=true

16/04/2026

Still time to book a ticket, (but you can turn up at the Assembly Rooms on Saturday to catch this great film!)
Popcorn will be consumed!
See you there..

Who says you have to get in the car for a night out at the pictures? 🎬

Bolsover's got it's very own community cinema and our next screening is this Saturday 18th April!

Join us for One Battle After Another and make a proper night of it. Why not try out one of the great pubs or restauraunts Bolsover has to offer then finish the evening off with 2026's Best Picture winner?

We promise it's cheaper than your other local cinema 😉

Book now 👉 bit.ly/headstocks-onebattle

14/04/2026

😍 Acupuncture is good for you! 😍

Therapeutic needling can provide relief from all kinds of health conditions such as headache / migraine, osteoarthritis and chronic pain - and that's as recommended by NICE guidance. Many people find it helps them manage long term health problems and general physical and mental wellbeing along with associated therapies such as massage and manual techniques. https://acupuncture.org.uk/faqs/

If you need a boost and want to see how acupuncture can help you, book an appointment by registering an account and finding my practice here: https://yourclinic.care/practice/sally-k-therapy/?view=true
You can book a free telephone consultation to discuss your needs in advance, I'll be happy to answer any questions you might have 😀
See you in clinic 🤝

Discover our responses to some of the most commonly asked questions about acupuncture.

13/04/2026

😌 Guided Meditation and Relaxation to download 😌

Today should have been the first day of our Spirit of Nepal tour exploring yoga and mindfulness as we visited different sites around the country. However, someone else had other ideas and we cancelled the trip due to the situation internationally as it could be unsafe for us even to transit through certain zones.

But - I've been busy making some audio files that you can access and use whenever you're feeling you need to relax and be present - needed now more than ever I think! You can listen on your phone or other device, just get yourself comfy and away we go! There's 7 recordings to keep you going for a whole week, and they're each around 10-20 minutes long so you can fit them into any busy schedule. And it's only a tenner!

Even better, all proceeds will go to New Futures Nepal, the charity organising the trip and supporting differently-abled and disadvantaged people in this fascinating country. So click the link to buy your short course and improve your wellbeing starting today:
https://newfuturesnepal.bandcamp.com/album/relaxation-and-meditation-for-wellbeing-short-self-development-course-for-new-futures-nepal?fbclid=IwdGRjcARCCYpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeM5l0NuAEndWGoCC2_yuzoS4l5Onr4e3McgAf2K3_Ub0U6kda3u7XKvLep2M_aem_dmYOVe6E_s0yWK7ZYZfoNw

05/04/2026

🐣 Happy Easter 🐣

If you're enjoying some down time and an extended Easter break - great 😊
Or ... maybe you're needing some 'me' time away from the famalam?
Or you've got carried away with sorting out the garden? Or the shed? Or cleaning the bathroom?
Or you want to just bloody well sit down and chill for a bit?

🤝 Help is at hand!
🗓️ I have appointments for us to co-create a bespoke treatment for you from Tues 7 April 🙂
We can do acupuncture, therapeutic yoga or massage, relaxation and meditation techniques, a truly holistic therapy service

To see how I can help, give me a call or drop me a message 07977063711 or book in here:
https://yourclinic.care/practice/sally-k-therapy/?view=true