Bolton Manbassadors

08/05/2026

🚶As part of Mental Health Awareness week we are hosting 5 Walk & Talk sessions around Bolton's beautiful green spaces. Join us & get active & connected.

📍Monday 11th May - Moss Bank Park - 10.30am
📍Tuesday 12th May - Ridgemont Park - 10.30am
📍Wednesday 13th May - Jumbles Reservoir - 1.30pm
📍Thursday 14th May - Moses Gate Country Park - 1.30pm
📍 Friday 15th May - Queens Park - 2.30pm

Further details on the poster.

07/05/2026

02/05/2026

🏆 They did it! completed the 5-mile Walk of Hope from Bolton Town Hall to the Toughsheet Community Stadium — and what a way to do it, ahead of the last match of the season! 💜🧡

A huge thank you to every organisation who came together today:

And a massive shoutout to Carrs Pasties for keeping everyone fuelled! 🥟💙

Bolton Manbassadors is delivered by and funded by . To find out more, visit our Padlet 👇
https://padlet.com/boltonmanbassadors/boltonmanbassadors
Be brave. There’s strength in asking. 💙


Bolton Wanderers in the Community Be One Homes , walk, Next Steps Bolton Family Karate MO POWER Gym Equipment Carrs Pasties Bolton Wanderers Supporters Trust

02/05/2026

If you’re at the Toughsheet today, pop into the Wellbeing Hub from 1pm–2.15pm to find out more and speak to some brilliant organisations supporting men’s mental health across Bolton. 💙



Bolton Manbassadors in the Community
Be One Homes Bolton Wanderers in the Community

02/05/2026

🚶‍♂️ They’re walking! Bolton Manbassadors are making their way from Bolton Town Hall to the Toughsheet Community Stadium right now — 5 miles for men’s mental health & su***de prevention. 💜

Ahead of the last match of the season, these incredible people are showing that there’s strength in asking for help. So proud of every single one of them.

If you’re at the Toughsheet today, pop into the Wellbeing Hub from 1pm–2.15pm to find out more and speak to some brilliant organisations supporting men’s mental health across Bolton. 💙


Bolton Wanderers in the Community

01/05/2026

Manbassador number 104

CFUF Strength and Fitness

Crossfit UF is a fitness facility in the heart of Bolton that has a community of likeminded people who support, motivate & encourage each other on their fitness journeys. Mark from Crossfit UF has become a Manbassador because - "What we do here is incredible for physical & mental health & I'd like to raise awareness of how CrossFit UF, exercise & connection can benefit others ."

Are you ready to play your part?
Be like Mark, be a Manbassador…
DM us for details…

30/04/2026

Slow It Down – Take Time to Be Mindful

In a world that’s always switched on, it’s easy to feel overwhelmed. Stress often comes from constantly thinking about what’s next, what’s gone wrong, or what we “should” be doing.

Mindfulness is about taking the time to press pause.

It doesn’t mean sitting in silence for hours, it can be as simple as focusing on your breathing, noticing your surroundings or giving yourself the permission to slow things down a little.

That’s why we run our monthly ‘Mindful Men’ sessions - they are a chance to step away from the noise and reset.

These sessions offer:
Practical ways to manage stress
Techniques to stay present
Space to reflect without pressure

Our next Mindful Men session is this evening, 7pm at Tonge Moor UCAN and we would love you to join us!

If life feels full-on right now, this could be exactly what you need.

30/04/2026

One of the core aims of Manbassadors is to develop a strong network of men’s social and community activities across Bolton, creating safe, welcoming spaces where men can talk openly about their mental wellbeing.

Bolton Manbassadors in the Community & Meraki Sports Friday Night Football session is a brilliant example of this in action. It brings men together through sport, connection and conversation. The atmosphere is relaxed, supportive and built around the simple idea that talking is easier when you feel part of something.

The video below captures exactly why this matters — men coming together, looking out for each other and finding a space where they can feel safe, heard, and connected.


The National Lottery Community Fund

25/04/2026

Coming in May!

‘Take the First’ step challenge.

Help us…

Get involved 👇🏻

https://forms.office.com/e/QDkuYSCrDH

Donate 👇🏻

https://gofund.me/a85e90bca

And share! 🙏🏻

Every little support can make a big difference! 💪🏼



🥊

24/04/2026

Manbassador number 103

Cohens Chemist - High Street, Little Lever

Cohens Chemist on High Street Little Lever is a friendly, community focussed store where they are always looking out for new ways to help their customers. Joanne from Cohens Chemist said that her branch wanted to become a Manbassador - "to give people a place where they know that they can come to for advice & signposting."

Are you ready to play your part?
Be like Joanne, be a Manbassador…
DM us for details…

05/02/2026

Manbassador number 101

All Healing Hands

James from All Healing Hands is a Massage Therapist , Reiki Master & Sound Healer who has recently been delivering sound baths to men as part of our Mindful Men sessions.

James wanted to become a Manbassador to help others & to give something back.

Are you ready to play your part?
Be like James, be a Manbassador…
DM us for details…