Hart Holistics

10/03/2026

Reiki works with your energy to encourage deep relaxation and balance.
What I love about Reiki is that each session is different and very personal to the client, the energy goes exactly where it needs to.
Many clients say they feel lighter, calmer and more centred. 😊🙏

DM me to discuss how Reiki could help you or book a session.

07/03/2026

Today I became an accredited Angel and Oracle Card Reader. Thanks to for another brilliant informative course and all your support and guidance. 🙏💜

I don't know what going on with my face on the photo 😆 but I really am so happy! I love my learning journey with cards, intuitive guidance and mediumship and most of all giving readings which are meaningful and helpful to others. ❤️

03/03/2026

Here's my updated list of lovely treatments 💫

Mobile treatments available, 15% off your first treatment.

I'm always keen to discuss your needs and find the right treatment that works for you, I also offer packages of combined treatments at a discounted price. 😊

DM me for any bookings or enquiries,
Love, Jen ❤️

09/02/2026

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

08/02/2026

🩷🩷🩷Gift vouchers now available🩷🩷🩷

Perfect for a valentine's gift for your loved one or bestie 😊

💫 Buy a voucher for a treatment and get 15% off your next treatment.

Digital or printed vouchers available.
Valid for 3 months.

01/02/2026

Happy Sunday, February and Imbolc! 💚🤍🌱🌱

Time to start slowly stirring and emerging from our winter hibernation...As someone who can struggle with winter blues, I'm always relieved when we start crossing this threshold. This is the time when it feels more appropriate to start planning our new year's intentions..for me that looks like slowly pushing myself out of my comfort zone in my business and definitely more nourishing of myself including more walkies in the daylight 🙌

What are your intentions this month?

30/01/2026

👣 Reflexology works through the pressure points in the feet that relate to the whole body, it essentially covers everything!

💫 It's particularly helpful if you struggle with persistant stress, tension, poor sleep, digestive issues or emotional or hormonal imbalances.

💜 I'm currently offering a full reflexology treatment at the reduced rate of £35 or reflexology with an additional reiki chakra balance treatment for £40 💜

27/01/2026

Reiki is a gentle, non-invasive healing practice that supports relaxation, balance, and overall wellbeing. It works by encouraging the body’s natural ability to restore harmony—helping to calm the nervous system, release stress, and create a sense of deep peace.✨

Benefits of Reiki may include:

☺️Reduced stress and anxiety

⚖️Improved emotional clarity and balance

😴Deep relaxation and better sleep

❤️Support during times of change, healing, or overwhelm

😌A renewed sense of calm, grounding, and energy

During a reiki session the only requirement is that you relax and allow it to work for you. 🙏

It's perfect for you if you are needing space to reset, recharge, and reconnect with yourself.💫

For enquiries or booking, get in touch. I'm currently offering 15% off your first booking 💜

22/01/2026

It's such a pleasure to give treatments to people in the comfort of their own safe space 💜🏠💆‍♀️
I recently held a relaxing session with the lovely
Charlotte has been a busy bee since launching her exciting new business as a women's empowerment coach, helping women find their spark 🙌

After our consultation on her specific needs, we tailored a treatment which included:
💜A full reflexology treatment to promote deep relaxation, restore balance in the body and support her emotional well being.
💜Angelic reiki to further develop the healing benefits through clearing and balancing her energy field and help in releasing energy blockages.
💜A cheeky bonus card pull for some guidance from her spirit animal 😊

06/01/2026

It's been a day for keeping cosy and warm and connecting with the energies with my first readings of 2026🙌

I really feel this year many will be making leaps forward in following their intuition and true purpose after a testing year of the snake in 2025, which was about shedding what we don't need to take with us on our journey. 🙏 💜 What do you feel?

11/11/2025