Hart Holistics

16/08/2025

This week I took another step in my Reiki journey and became attuned to Angelic Ascension Reiki 😇
It was a gorgeous experience, the treatments felt simply divine, so calming, nuturing, peaceful and restorative, I'm still feeling the benefits.😊
With enormous gratitude to for a brilliant, thorough course as always 🙏
I'm looking forward to sharing this wonderful treatment with you ❤️

21/06/2025

Happy Summer Solstice🌞❤️🙏

07/06/2025

It's been an incredible day completing the Mastering your Mediumship course with the fabulous I've gained new tools, new confidence and new friends 🤗

Working with and connecting with spirit has been a lifelong passion and practice for me and a tool I have been able to work with more to help my clients in reiki healing sessions, I'm super excited to continue the journey with you ❤️

02/06/2025

Helping a lovely client today with a gentle therapeutic massage focused on relieving tension and pain in her lower back and hips 🙌

01/06/2025

💫My updated treatments list with some extra lovely treats added...

I'm currently offering £5 off your first treatment 🙌

As always, contact me if you want to discuss your requirements or have any queries 🫶

Love,
Jen xx

26/05/2025

Bank holiday bliss 🙏
Giving the lovely a well-deserved reset with a beautiful reiki session today. 😊💜

27/04/2025

Happy Sunday ☺️...here is a lovely meditation for the Ta**us new moon today 🌙🩷

Ta**us Super New Moon Guided Meditation April 2025 | Quantum Healing Journey to Restore & ManifestJoin me, Crystal of The Psychic Soul for this gentle and re...

12/04/2025

💫Reiki is a beautifully simple, gentle and effective healing treatment which works on all levels: physical, mental, emotional and spiritual.

💚If you would like to arrange a taster session or have any questions, feel free to DM me x

Credit: Reiki Healing Association

08/04/2025

🙏💚🐛🦋

05/04/2025

🌞🌞🌞 Starting each day in natural morning light is getting better and better with the beautiful spring morning sunrises and this little chap singing his heart out every day 🐦‍⬛🥰

Since the new year, I've been aiming to start each day with at least 15 mins outside before I do anything, because I'm normally no morning person 😬 but it's made a big difference, here are some benefits...

🌞 Regulates the circadian rhythm, helping you to fall asleep at a regular time and improve quality of sleep

🌞 Boosts feel-good serotonin 😁

🌞 Suppresses melatonin, giving the body the signal to wake up

🌞 Improves focus and productivity

🌞 Best of all, it gives me a little uninterrupted head space to reset before the kids wake up and the fun begins 🙌

01/03/2025

Hello March! I'm so glad to see you 😃🙌💚🌱🌷

Spring is warming her bones under the soil ready to rise. I think you are too.

don’t forget to leave behind anything that no longer serves you with the old month, she will take it for you.

Donna

You will find this piece in my journal, words to live by x

13/01/2025