10/02/2025
“But, I’m not scared of birth”.
Some people say they aren’t doing a Hypnobirthing course because they aren’t scared of birth.
I get it, hypnobirthing is wonderful for people who are feeling scared or nervous about birth. But it’s not JUST for those women.
If you are feeling confident and excited about birth that’s a wonderful place to be and you will gain so much from a hypnobirthing course. .
Here’s what you’ll gain:
Powerful relaxation techniques. Even without fear being present at birth it can be very hard to relax on demand. The tools and practice you’ll do through hypnobirthing gives you this ability. The more relaxed you are, the more comfortable you’ll feel.
Knowledge to help you stack the odds in your favour of having the birth that you want. This is knowledge that has been lost in the rubbish portrayal of birth on TV and in the media. The way we see birth presented is often the way we expect it to be and we may find ourselves acting in the same way despite our bodies telling us differently. I’m talking laying down to birth, bright lights, lots of chatting etc.
An equipped birth partner. Being a birth partner is not a sit and watch uncomfortably role. It’s about being part of it, knowing how to support you, keep you calm and comfortable. Hypnobirthing helps your birth partner feel confident in their role, as a result you feel more at ease.
You’ll understand your choices. As the saying goes ‘if you don’t know your choices, you don’t have any’. My hypnobirthing course is very much about empowering you to make decisions that feel right for you and your baby. We arm you with questions you can ask if faced with difficult decisions and knowledge that helps you make decisions that feel right for you.
You’ll have a thorough understanding of your birthing body, how to work with it rather than against it.
This list could go on! But I wanted to make the point that Hypnobirthing really is for everyone. As well as this it’s for all births, in all locations and however the baby comes into the world.
Get in touch to book your course. I can’t wait to support you 🧡
