Retreat Yourself

08/01/2025

25/08/2022

Retreat Yourself are so excited for our next mini retreat on Friday 16th September 9-12pm at The pavilion Camdenians sports club burtonhole Lane Mill Hill Camdenians Sports & Social Club
Treat yourself to a well deserved morning of movement - mindfulness & stunning workshops
Blend your own essential oils - floral presentation - Skin Care & rose quartz bracelet
Goodie bag & grazing platter
Limited Availability- contact Natalie Davis for details 07815110880
Ticket price -£30

30/04/2022

We had a fabulous event, thank you to everyone who came to Retreat Yourself, and thank you to all our fabulous special guests!

If you are looking to put on a wellness day in your work place, we would love to help! Please contact one of the Retreat Yourself Team for information on our business packages 🤩

29/04/2022

It’s a wrap….. our third retreat spring in your step was a huge success. Our morning session got everyone set up for the day feeling inspired and motivated whilst our evening session helped everyone unwind , relax and switch off with a positive vibe to end the day. Thank you to our wonderful guest speakers Gabbie Greenberg fortheloveofcolours.gg Claire Juliet Zulberg DeclutteRus Acupuncture by Ilana, Radlett, Bricketwood, Elstree and Borehamwood Diana Waissel HOB Salons to add yourself to our mailing list click link in bio.
Retreat yourself handmade reusable canvas Goody bags supply’s by Vimi Eco Store clothing protein balls

10/04/2022

https://www.eventbrite.co.uk/e/spring-in-your-step-retreat-tickets-301884995147

05/04/2022

your in the comments below to enter into our “spring in your step retreat”
Giveaway PRIZE £50 .styleeffect

30/03/2022

What can you expect from our next Retreat Yourself Event on April 28th?

Link to book your ticket before they all go ➡️ https://www.eventbrite.co.uk/e/spring-in-your-step-retreat-tickets-301884995147

25/03/2022

Click link in bio to book your tickets to our spring in your step retreat .styleeffect

22/03/2022

So excited our ticket link is live don’t miss out on our early bird price ( limited tickets) https://www.eventbrite.co.uk/e/spring-in-your-step-retreat-tickets-301884995147

14/03/2022

We often feel over whelmed with our daily routines however making time for ourselves is just as important. Put a spring in your step by coming to our next retreat where you will have the opportunity to focus on just “you” whilst you switch off from everything else. Mindfulness , wellness & movement are the core subjects that you will experience both practically and verbally leaving you feeling refreshed and ready to spring into summer for our next event! Date for your diaries Thursday 28th April morning session 9.30am- 12.30pm evening session 7.30-22.30pm mill hill .styleeffect

14/03/2022

Experience a hands on workshop at our next retreat with “chakra salad in a jar” will demonstrate how to layer the colourful nutritious foods whilst taking about the benefits to our health and how food prep can take the stress away from grabbing something for convenience!
Click link in bio to subscribe to our mailing list to receive early bird ticket details. -

09/03/2022

We are so excited to announce the date for our “Spring In Your Step” retreat in Mill Hill on Thursday 28th April morning retreat 9.30am -12.30 & evening retreat 7.30-10.30pm To have our exclusive presale link subscribe to our mailing list https://retreat-yourself.mailchimpsites.com/ we can’t wait to see you! .styleeffect

07/03/2022

Breaking News! Retreat yourself are coming to
Mill Hill click link to register for exclusive date reveal & early bird ticket link.
https://retreat-yourself.mailchimpsites.com/
Faye Jackson Essentially Joanna Sara Spindle

21/02/2022

We love this quote! Mobiles have dominated our lives for sometime now and if only we looked after ourselves like we did our phones! Charging every day - fix it when it’s broken - handle with care - full of knowledgable information - update when required - connecting with others. All of these things apply to looking after ourselves too! Make sure you follow any notifications that your body signals to you just like your mobile and put yourself first!!! .styleeffect

16/02/2022

Hands up if you find saying “NO”
Difficult 🤚its important to learn that you don’t have to put yourself in situations that make you feel uncomfortable just to please others. Put “yourself ” first and think about how “you” feel. .styleeffect

13/02/2022

It starts with self love…. Before you can think about other relationships it’s about realising the relationship you have with yourself! As we approach Valentine’s Day it’s not just about sharing the love it’s about acknowledging yourself in some worthy self love, gratitude and an internal hug. @

04/02/2022

Our retreat yourself “reset” event last night studios was a huge success. We have had incredible feedback and are delighted that our guests felt relaxed the minute they came through the door of the studios. Click link to sign up to our mailing list where you will be kept upto date with future event dates and exciting additions to our unique concept.
Faye Jackson Essentially Joanna Sara Spindle

31/01/2022

Last few tickets available for our evening retreat this Thursday @ the contour studios radlett.
You deserve some “you” time! Our experience will guide you through some tools that will inspire you, motivate you and most importantly relax you. click link to book

https://www.eventbrite.co.uk/e/retreat-yourself-winter-reset-tickets-240152942917