31/01/2026
Feel Good in February - Online Pilates Challenge
Movement is medicine and a daily practice embeds a positive routine to help you stay strong, fit and healthy in both body and mind.
INCLUDED IN THIS CHALLENGE:
✨ 15 Bite-sized guided (12 minute) Pilates classes available for you to complete and repeat at a time that is convenient for you.
✨ Suitable for all levels of experience
✨ Equipment free and low impact
✨ Unlimited access to the recordings throughout February.
BENEFITS OF THIS CHALLENGE:
✨ Improve posture
✨ Build strength & stability
✨ Create tone and definition
✨ Improve balance
✨ Boost mental clarity