Feefloyoga North Yorkshire Yoga

04/09/2025

Yoga & Pilates Weekend Retreat, Northumberland 🧘‍♀️✨

LAST FEW SPACES

Relax, recuperate and recharge with a retreat expertly designed to nourish your physical health and boost your well-being. I’m joining forces with my sister, Rebecca, to bring you a carefully crafted Pilates and Yoga retreat in the stunning Northumberland National Park.

📅 Friday 3rd - Monday 6th October

✨3 nights accommodation and all meals
✨Daily Yoga, Pilates & Meditation
✨From £400pp


Your Retreat Offerings:
✨Yoga and Pilates classes
✨Guided pranayama (breath-work)
✨Guided meditation
✨Large, luxurious hot tub
✨Delicious vegetarian meals
✨Spacious and unique accommodation
✨Beautiful countryside from your door
✨Time out to enjoy the area & accommodation (including cinema room & ping pong table)

Please contact me via feefloyoga@gmail.com or 07561327154 to book.

Only a few spaces left!

30/08/2025

Join guided Pilates class every morning for the first 12 days of September (7:30am weekends and 7am weekdays). Create a routine, be consistent and experience the transformative effects of Pilates on your whole body and mind. Available LIVE via Zoom or as recordings ON DEMAND.

CLICK TO JOIN https://www.feefloyoga.co.uk/stay-strong-12-day-pilates-challenge

In this challenge we will
✨strengthen our core to help support our back thus reducing the risk of injury and improving posture
✨create tone and definition
✨stretch off key muscle groups
✨encourage healthy movement and mobility

About the schedule
✨ classes are live and recorded - uploaded each day so you can access them on demand and repeat!
✨ suitable for all levels of experience
✨ equipment free and low impact
✨ each class is 12 minutes

DATES:
Live dates - Monday 1st September - Friday 12th September

COST
Just £15

12 Days - 12 Minutes = Transformation!

Can’t join live - don’t worry, all the classes are recorded so you can access them at a convenient time for you or repeat your favourite. Access to the full 12 videos is available until the end of September.

CLICK TO JOIN - https://www.feefloyoga.co.uk/stay-strong-12-day-pilates-challenge

28/08/2025

✨ In-person classes! ✨

Details for my upcoming in-person Yoga and Pilates classes in Ripon, Boroughbridge, Aldborough and Marton cm Grafton are below...

Mondays:

Ripon
17:15-18:00 - Gentle Pilates
18:10-19:00 - Go with the Flow Yoga
19:10-20:00 - Yoga for Runners & Cyclists

NEW CLASSES: Tuesdays:

Boroughbridge
17:45-18:35 - Yoga Flow
​
Wednesdays:

Ripon
09:15-10:00 - Gentle Pilates
10:15-11:00 - Yogalates

Marton cm Grafton
18:00-19:00 - Stretch & Strengthen Yoga

Thursdays:

Aldborough
17:15-18:00 - Gentle Pilates
18:10-19:10 - Stretch & Strengthen Yoga

Fridays:

Boroughbridge
10:30-11:15 - Yogalates

If you’re interested in joining me for a session, click on the link in my bio for all the details...



Photos by

25/08/2025

Yoga and Pilates classes running as usual this Bank Holiday Monday at Community House.

21/08/2025

If you struggle with back pain, adding these yoga and pilates poses into your day can make a real difference... 🧘‍♀️✨

19/08/2025

It’s been a while since I’ve introduced myself on here, so for anyone who’s new to my feed, hello! I’m Fiona.

I’m a mum to one amazing daughter and one very chilled-out dog, a wild-swimmer, a lover of nature and, of course, a yoga and Pilates enthusiast (and that’s probably putting it lightly!). 😀

My relationship with yoga began many years ago. Initially I used yoga as a fitness tool to stretch off after training sessions, but I soon started to find myself on the mat more and more often. It was whilst living in New Zealand that I finally became hooked on yoga.

On returning to the UK I continued to teach in a secondary school as a French and German teacher, but after 15 years in education I decided it was time for a change. I am qualified as a certified Yoga Instructor specialising in Vinyasa Flow Yoga and Yin Yoga but my interest incorporates many styles of yoga.

During the course of my studies I have developed a fascination of the power of the breath and the restorative side of yoga, which offer an antidote to today’s technology driven, hectic and often solitary world.

More recently I have turned to Pilates as a way to keep my body strong and healthy as I age. I find a regular Pilates practice helps keep the back and spine supported and supple, helping us live our daily lives free from pain and with full range of movement.

I feel blessed to have found yoga and Pilates as they have made a profound difference to my life; I am physically stronger and emotionally more patient and tolerant; I have found balance in my life. I highly recommend giving yoga and/or Pilates a try if you haven’t already. You really won’t regret it! 🤩



Photo by

14/08/2025

Coming soon - NEW YOGA CLASS in Boroughbridge on Tuesday Evenings.

Get in touch to register your interest or reserve your space.

www.feefloyoga.com

01/08/2025

☀️The August Online Daily Yoga Challenge kicks off TODAY☀️

Sign up to receive 20 pre-recorded sessions each lasting 20 minutes, which you can work through in your own time.

Whatever suits your lifestyle, even sharing your mat with your dog, make 20 minutes of yoga part of your daily routine by signing up to August 20 Day Yoga Challenge.

The videos are available on demand throughout the month of August so you can repeat your favourites or catch up on classes you have missed.

These bite-sized classes will stretch and strengthen your body making you feel more supple, stronger and energised.

The 20:20 Challenge will help you to:
👉Improve strength and flexibility.
👉Encourage mindfulness and wellbeing.
👉Enhance balance and stability.

AUGUST DAILY YOGA CHALLENGE £15 "I just wanted to let you know how much I have enjoyed the 20:20 challenge it has been absolutely wonderful and I would definitely like to take part in another one. You have definitely helped me to incorporate yoga into my life for which I am most grateful.” The Au...