Hedge & Wild

Hedge & Wild Grounded retreat spaces for women, rooted in the healing wisdom of nature. Devon & Cornwall, UK

Plant of the month for May is a beautiful ally for our nervous system…..Lemon BalmA nurturing plant medicine after April...
30/04/2026

Plant of the month for May is a beautiful ally for our nervous system…..Lemon Balm

A nurturing plant medicine after April’s tricky energy, mildly sedative it eases anxiety and stress and helps lift your mood.

Lemon balm asks us to be gentle with ourselves before we go again with her restorative nature, to take time for rest and allow joy into our life.

Lemon balm tea with a little honey to honour this plant’s latin name Melissa (Greek for honeybee) is a gentle pick me up, or let it cool for a refreshing infusion on a summer’s day!

E Q U I N O X 17.09 - 20.09 2026Rooting into elemental wisdom as the descent into the dark of the year prepares to unfol...
03/04/2026

E Q U I N O X
17.09 - 20.09 2026

Rooting into elemental wisdom as the descent into the dark of the year prepares to unfold, we pause.

Held by this deeply tranquil site on the western
edge of Dartmoor, situated amidst lush
meadows and ancient trees upon the banks of the river Burn, we connect with the ancient energy of
Dartmoor, our ancestors and each other, to gently nourish ourselves with a weekend of ceremony,
ritual & connection.

Join us as we guide you through an illuminating & intuitive 3 night exploration of the sacred pause, as a
way to invite a balance over the autumn equinox weekend.

We look forward to welcoming you into a weekend filled with seasonal ritual, wisdom + heartfelt nourishment for body + soul.

Link in bio to discover full details ✨

Annabelle & Sarah x

Breaking bread together is as old as time.Food is a huge part of our retreats, the physical and the soul nourishment tha...
25/03/2026

Breaking bread together is as old as time.

Food is a huge part of our retreats, the physical and the soul nourishment that a well crafted meal brings especially when shared with our tribe.

Our amazing chef Emma captured these photos of the Samhain banquet she created for us with a real camera, we love how perfectly film captured the warmth of the evening.

O S T A R A   C A R D   M E S S A G E The Rabbit & The Fox This is a cycle of generosity and gifts. Prepare to welcome t...
24/03/2026

O S T A R A C A R D M E S S A G E

The Rabbit & The Fox

This is a cycle of generosity and gifts. Prepare to welcome the new and gift in return.

Do others need your help at this time? Consider gifting your time and wisdom to them.

Is something being offered to you? Allow yourself to accept the gifts that come through.

Make offerings to nature, to each other to share the gift of love and appreciation. The earth swells with abundant growth, give thanks for what is appearing and being offered to you.

Like the yin and yang energies of the equinox, we bring balance in through reciprocity and release, nourishment and reflection.

Take time to re-connect with your values, your energy and your community.

Spring energies awaken and stir, allow yourself to unfurl gently.

Sending spring love x

I’ve been feeling deeply into an oil for this month of crazy energy, which one could help people the most? Whilst Violet...
14/03/2026

I’ve been feeling deeply into an oil for this month of crazy energy, which one could help people the most? Whilst Violet leaf is not one of the most commonly known it is one of the most precious and for good reason!

Violet carries an extremely high frequency and offers profound healing, I always feel so blessed when I spy the tiny purple heads of wild violet in the hedgerows, it’s like I have caught a glimpse into the realm of the fae.

Violet oil has a light, fresh scent with warm, musky, undertone, when you breathe it in it wanders gently through the body and usually settles deep in the heart and the crown. Violets were grown and used as a cure for melancholy in medieval times, carried to protect the wearer from evil spirits and as a prime ingredient for love potions.

Used therapeutically with those suffering deep grief, Violets helps to gently release it and heal the wounds left behind, it helps to find a level of acceptance and move forward in a state of strength and comfort, it is particularly powerful for those who are dealing with the loss of someone who has passed at a young age. Violet also helps with anxiety and overwhelm, tension and nervous exhaustion, bringing a quiet strength and restoration to those who need it.

Sarah x

Giveaway!!To celebrate the release of our next retreat we’re doing a little giveaway of ritual goodies to spread the lov...
11/03/2026

Giveaway!!

To celebrate the release of our next retreat we’re doing a little giveaway of ritual goodies to spread the love!

The prize includes -

£50 Hedge & Wild voucher for use towards one of our gatherings.

talisman

Goddess gift set

H & W goodie bag including Common roots ceremonial cacao, grounding ritual oil and meditation candle.

To enter…..

Follow all three accounts
Like this post
Save this post
Tag your fellow Goddesses in the comments (the more tags, the more entries)
Share to stories for a bonus entry

Entries close 7pm Sunday 15th March 2026

BEWARE SCAMMERS, if you receive a message to say you are the winner please check it’s from us.
We will NOT ask for any money at all, no shipping charges.

Uk entries only!

This giveaway is not affiliated with any other accounts or Instagram.

Hello beautiful souls, We have some very exciting news to share with you all! After months of stirrings behind the scene...
11/03/2026

Hello beautiful souls,

We have some very exciting news to share with you all!

After months of stirrings behind the scenes and waiting for the right space upon the land to hold us, we present to you our autumnal residential retreat experience and it’s already half full!

၀ EQUINOX ၀

Wringworthy, West Devon

17th - 20th September 2026

✴︎✴︎✴︎

Join us as we guide you through an illuminating & intuitive 3 night exploration of the sacred pause, as a way to invite a balance over the autumn equinox weekend.

Rooting into elemental wisdom as the descent into the dark of the year prepares to unfold, we pause, held by this deeply tranquil site on the western edge of Dartmoor, situated amidst lush meadows and ancient trees upon the edge of a gently babbling River Burn.

As the wheel of the year reaches the west we connect with the ancient energy of Dartmoor, the ancestors and each other to gently nourish ourselves with a weekend of ceremony, ritual & connection.

We look forward to sharing a special space with you over this liminal weekend.

Itinerary

• Wild wanderings upon the land

• Bronze Talisman crafting - creating pendants inspired by nature using the ancient art of the lost wax process

• Fire Circle, Drumming + Story Telling

• River bathing

• Restorative Shamanic Reiki Nidra meditation

• Grounding + balancing sacred Cacao ceremonies to open the heart + nourish

• Merrivale Stone Circle visit & ceremony

• Gentle, grounding plant medicines to connect + transform

• Shamanic dreaming + journeying to meet with supportive unseen guides for seasonal support

• Deeply nourishing and delicious plant based meals crafted by our amazing chef Emma Lopez throughout your stay (vegetarian, vegan and gluten free catered for)

Options for horse trekking upon the moors or free space to rest and relax in our stunning countryside venue.


+ more magick yet to unfold…*

Feeling guided to join us? DM for the details or head over to the website, link is in the bio

Giveaway!!To celebrate the release of our next retreat we’re doing a little giveaway of ritual goodies to spread the lov...
11/03/2026

Giveaway!!

To celebrate the release of our next retreat we’re doing a little giveaway of ritual goodies to spread the love!

The prize includes -

£50 Hedge & Wild voucher for use towards one of our gatherings.

talisman

Goddess gift set

H & W goodie bag including Common roots ceremonial cacao, grounding ritual oil and meditation candle.

To enter…..

Follow all three accounts
Like this post
Save this post
Tag your fellow Goddesses in the comments (the more tags, the more entries)
Share to stories for a bonus entry

Entries close 7pm Sunday 15th March 2026

BEWARE SCAMMERS, if you receive a message to say you are the winner please check it’s from us.
We will NOT ask for any money at all, no shipping charges.

Uk entries only!

This giveaway is not affiliated with any other accounts or Instagram.

05/03/2026

Something beautiful is coming this autumn upon the ancient lands of Dartmoor… sign up to our newsletter to receive first access to our Equinox retreat this September 🌞✨

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Boscastle

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