13/11/2025
The psoas muscle, a lengthy ribbon-shaped muscle located in the back, originates in the lower back and extends through the pelvis to the top of the femur (thigh bone). It plays a vital role in hip flexion and maintaining the lumbar curve in the spine. Capable of flexing the thigh on the trunk and the trunk on the thigh, it presents paradoxical origins and insertions depending on the action being performed (such as sitting up, kicking to the side, or engaging in sidestepping motions). Weakness on one side of the psoas can result in issues like foot turning in, hip dropping, and strain on the muscle, leading to persistent low back pain, hip discomfort, kidney disturbances, restlessness, and foot problems if not addressed.
The psoas muscle is intricately linked to the kidney Meridian, potentially causing kidney disturbances which can lead to skin conditions like acne, pimples, boils, or eczema.
On an emotional level, an imbalance in the Kidney Meridian may manifest as carelessness, recklessness, and suspicion, along with feelings of fear, anxiety, phobias, paranoia, sexual insecurity, creative insecurity, indecision, and disloyalty.
Consider pondering the following questions in relation to the kidney Meridian:
- Where do you sense pressure in your life, whether physically or metaphorically?
- Are you incorporating enough fresh, clear water to maintain balance in your life spiritually, emotionally, and physically?
- Do you possess adequate vitality for growth and development, or are you merely surviving on reserve energy?
Reflect on these thought-provoking questions concerning the psoas muscle:
- What does the act of kicking signify to you, either literally or metaphorically?
- Do you detect any paradoxical elements in your goals?
- Is there something you need to “sit up” and take notice of?
Listen to your body's signals and explore the emotional connections to your physical symptoms. Your psoas muscle may be trying to communicate something important to you. If you're interested in addressing these issues further and experiencing the benefits of holistic massage and kinesiology, I invite you to book a session with me.
