Flow with Love Yoga

Flow with Love Yoga Nourish your body, mind and soul with yoga and movement classes suitable for all.

I offer Hatha Yoga Classes, Menopause Yoga which involves Women's Health , Menopause Support, and Restorative Yoga

You can be both soft & strong ❤️ Happy Love Day!! ❤️
14/02/2026

You can be both soft & strong ❤️ Happy Love Day!! ❤️

When the week feels heavy, give your self a midweek pause 🤍Wednesday evening Hatha 🫶🏻
03/02/2026

When the week feels heavy, give your self a midweek pause 🤍

Wednesday evening Hatha 🫶🏻

Move, breathe and restore as the day softens with my new class 🌿Join gentle Hatha in the garden studio in Southbourne ~ ...
29/01/2026

Move, breathe and restore as the day softens with my new class 🌿

Join gentle Hatha in the garden studio in Southbourne ~ unwind, stretch, and feel yourself arrive in the evening.

Not just another class, but a midweek pause to reconnect with your body, mind, and the calm of the garden.

Booking link in Bio 🌿🌱🍃

Magical Monday's are back!! 💃🪩✨
23/01/2026

Magical Monday's are back!! 💃🪩✨

🌿 It’s still winter 🌲January doesn’t have to be a push. Winter asks us for softness, rest and care.
05/01/2026

🌿 It’s still winter 🌲

January doesn’t have to be a push. Winter asks us for softness, rest and care.

✨ Classes are back! ✨This term I’m offering 6-week yoga courses — a gentle way to build a consistent practice and feel t...
04/01/2026

✨ Classes are back! ✨

This term I’m offering 6-week yoga courses — a gentle way to build a consistent practice and feel the benefits over time.

This is offering something deeper. A 6-week course brings rhythm, continuity, and space for real change to happen. Rather than dipping in and out, you can settle into your practice and truly feel the difference in your body, mind, and mood.

Classes are gentle, nourishing, and welcoming — no flexible body required, just a willingness to arrive and breathe.

Tuesday evenings & Friday mornings
Garden studio, Southbourne, Bournemouth

💛 Please support small local classes

Sending a little calming gift to you, a gentle reminder that it’s okay to rest over the season 🕊️🤍A winter body scan sui...
19/12/2025

Sending a little calming gift to you, a gentle reminder that it’s okay to rest over the season 🕊️🤍

A winter body scan suitable for everyone , to help your whole body melt into rest 🤍

https://youtu.be/xLRCPmvWCm8?si=XCj3GhHyfmMWK8aZ

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Southbourne
Bournemouth
BH6

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