Elissa Davies

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Elissa Davies

Here to help you have more fun!
+ breathwork coach & special mission pilot
+ climb, hike & off-road moto adventures
+ sign up to the newsletter

23/12/2025

Sure building confidence now though! 💪

18/12/2025

Urgh there are so many more adventures I wanted to share! Roll on 2026! 😎

15/12/2025

If you’re craving a moment of calm before the holiday chaos arrives, join me for a restorative NSDR class this Sunday — on the winter solstice.

NSDR → Non-Sleep Deep Rest. It’s a guided practice that creates deep, restorative stillness without falling asleep.

😴 It quiets mental chatter and thoughts
🧠 It helps reset your brain chemistry to reduce stress
🌀 It encourages a clear, calm, and focused state afterwards

Think of it as a nervous system reset with gentle movement, calming breathing techniques, and relaxing meditation.

So when/where is it?

21 December
Online (google meet)
8-9pm
£20

Click → Deep Rest: Guided NSDR Session in my bio to book 🫶

05/12/2025

Lore time…

I started my career as a Special Mission pilot — spending 5,000+ hours flying in high-pressure environments where calm wasn’t optional, it was essential to stay safe.

Now I help people use their breath to create calm in their own high-pressure moments — at work, outdoors, or anywhere life gets loud.
 So much of what I learned in the cockpit… and through years of trying things that scared me (surfing, climbing, off-road riding, big mountain days)…

…is exactly what I teach now.

Things like:

✨ Staying calm when things get spicy ✨ Regulating your body + emotions ✨ Building confidence through repetition ✨ Expanding your comfort zone in small steps ✨ Learning how to breathe with the fear ✨ Showing up even when you’re not sure you’re ready

If you’re curious about what breathwork + a little courage can open up for you, stick around — we’re only just getting started.

Address

BH1–11

Website

http://www.elissadavies.com/

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