Bournemouth Wellbeing Experience

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Bournemouth Wellbeing Experience

1-day wellness retreats in Sandbanks, Bournemouth & Lulworth Cove! 🏖️ Fitness | 🌊 Breathtaking views | 🧘 Relaxation.

🧡Private & group events.

Escape, recharge & reconnect. Book your experience today! ✨

1 Day Wellbeing Experiences
Outdoor & Mobile Personal Trainer
Outdoor Class Instructor
Nutritional Coach

10/01/2026

March might feel a little way off…
but it’ll be here before you know it.

And this?
This is waiting for you.

🔥 Beach sauna at Sandbanks
🌊 Fresh sea air and space to breathe
🧠 A proper reset for your body and mind
🤍 Time that’s just for you

Our March experience day includes this moment — not as a novelty, but because slowing down, warming up and switching off is where the real shift happens.

Most people book thinking:
“I’ll decide later.”

And then March arrives.

✨ Limited spaces
✨ Book via our Eventbrite link in bio

If you know you’ll be glad you did it…
this is your sign to book it.

05/01/2026

Back to work today and already counting down?
Pause for a second, you’ve got this. You really have got this!

That first day back after Christmas can feel heavy. Back to emails, routines, and the juggle even when you love what you do, it’s a shift and that first day can feel hard.

This morning we were talking about how important it is to have something in the diary that isn’t work, school runs, or life admin. Something that gets you outside, moving your body, breathing properly, and remembering that you matter too. 💫

That’s exactly why we created these experience days.

They’re not about doing more, they’re about stepping away for a day, switching off the noise, and coming home feeling clearer and calmer than when you left.

2026 doesn’t need to be rushed to be your year.
It just needs a few good choices along the way. Small wins, good plans in the diary, things that light you up and days to inspire you to keep feeling good!

✨ Early bird has been extended for today only
✨ All 2026 dates are now live

Book via our Eventbrite link in the bio 🤍.

03/01/2026

Most people don’t realise how much they need a pause…
until they finally take one and we are here to welcome you ❤️

Our experiences are not about pushing harder or doing more.
They’re about slowing down, moving your body without pressure, breathing fresh air, and leaving feeling lighter than when you arrived and having lots of fun and adventure along the way!

So many of you tell us:
“Exactly what I didn’t realise I needed.”
“I have had the best day doing something for myself.”
“I came on my own and left with new friends.”

That’s why people come back.

✨ Early bird ends TOMORROW ✨
After that, prices return to £85 per person.

If you’ve been watching quietly, saving posts, thinking one day then hello!……. this is that day. If you word for 2026 is adventure then you are in the right place!

Book via our Eventbrite link in bio 🤍

We already have bookings across 2026 and once spaces are gone, that date is gone.

30/12/2025

Most people think wellbeing has to be intense.
Hard workouts. Strict rules. Constant discipline.

But sometimes it looks like this.

Fresh air
Movement that feels good
Laughing without checking the time
Doing something just for you - seriously when was the last time?

This is a moment from one of our Wellbeing Experience Days and honestly, this is why people come back. We have so much fun, adventure and being able to have a day to yourself is priceless.

Not because they push themselves.
But because they finally let themselves enjoy it.

If you’re in that reflective space between Christmas and New Year between the buffets and Prosecco, quietly thinking “I want next year to feel different” then this is what different can look like and we would love to be part of 2026 journey.

✨ 2026 dates are now live
✨ Early bird offer available for a limited time - 5 days left! 💫

🔗 Book via our Eventbrite link in our bio
We can’t wait to meet you 🧡

29/12/2025

One of the things we’re most proud of 🤍

So many people who come on one of our Wellbeing Experience Days come back again… and again.

Not because it’s easy.
Not because it’s trendy.
But because of how they feel afterwards.

Lighter.
Clearer.
More connected.
Like they’ve finally taken a breath.

You don’t need to be super fit.
You don’t need to know anyone.
You don’t need to be “into wellness”.

You just need to show up.

✨ 2026 dates are now live
✨ Early bird offer ends soon
✨ March date already filling

If you’ve been hovering, thinking and having a little peek 👀 this is your nudge. We would love to welcome you 🧡

🔗 Book via our Eventbrite link in our bio

WellnessByTheSea

28/12/2025

✨2026 Wellbeing Experience Days are LIVE to book ✨

If you’ve been craving time to step away, breathe, move your body and feel like you again then this is absolutely for you.

Our Wellbeing Experience Days are carefully designed full day wellness experiences on the South Coast, combining movement, mindset, nature and connection in beautiful coastal locations including Sandbanks, Brownsea Island and Lulworth Cove.

These aren’t big, overwhelming wellness events.
They’re small group, personal experience days designed to help you reset physically and mentally and leave feeling lighter, calmer and more energised.

We’re already seeing bookings come in (7 spaces taken on our March date), and once spaces are gone, they’re gone.

✨ Early Bird Launch Offer – 7 days only ✨
£75 per person (usually £85)
After 7 days:
£85 per person

People return to these days again and again and not because they feel pressured, but because of how they feel afterwards.

If 2026 is the year you stop putting yourself last, don’t miss this.

🔗 Book via our Eventbrite link in our bio
We can’t wait to welcome you 🤍

16/09/2025

What do all these incredible women have in common? 💫

They got tired of putting themselves last.
They wanted something more than chores, work, and routine.
They wanted fun, energy, laughter, and connection.

So they joined us.
And they left stronger, happier & glowing inside and out. ✨

This is your chance to do the same.
📅 Saturday 20th Sept | £75pp
⚡ One of our LAST 3 wellbeing adventure days this year
💌 DM us “BOOK” to grab your spot.

09/09/2025

Mum life is beautiful… but let’s be honest, it’s also exhausting.
Some days you’re running on coffee and sheer willpower 🙃☕️ The Summer holiday are a distant memory and now is YOUR Time to shine 💫

That’s why our Wellbeing experiences are the perfect reset. They’re designed to give you:
✨ A boost of energy
✨ Space to breathe + recharge
✨ The chance to build simple habits that last
✨ A reminder that you matter too 💕

Think of it as hitting the “refresh button” on your wellbeing — so you leave feeling lighter, brighter, and ready to show up as your best self (for you and your family).

📅 Upcoming dates:
20th September
4th October

Spots are limited, so grab yours now and make this the season you choose you. 🌊✨

👭 Tag a mum friend who needs this day with you!

07/09/2025

✨ 8 Reasons NOT to Book a Wellbeing Experience 🙃

So you’re thinking about booking a wellbeing day? Here are 8 totally valid reasons you definitely shouldn’t:

❌ You love being stressed
❌ Sitting indoors is life goals
❌ Feeling sluggish is your vibe
❌ Joy and laughter? No thanks
❌ Self-care is selfish (apparently)
❌ Instagram scrolling > real life

…See where we’re going with this? 😉

💡 Truth is, there are zero good reasons not to join us. Adventure, calm & connection all in one day.

📅 Upcoming Dates:
✨ Saturday 20th September
✨ Saturday 4th October

⚡️ Spaces are limited — give yourself the day you deserve.

Address

Bournemouth

Website

http://www.bournemouthwellbeingexperience.com/

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