Natalie Hall Hypnotherapy

Natalie Hall Hypnotherapy Hypnotherapy for anxiety, stress, trauma & feeling stuck. Supporting calm, clarity and lasting change.

I am a Master Hypnotherapist with over 22 years of experience, supporting people in creating meaningful and lasting change. I work with anxiety, stress, trauma, insomnia, emotional overwhelm, and feeling stuck or blocked, helping you access and gently shift deeper patterns through the subconscious mind. I also offer deeper regression-based sessions, including Quantum Healing Hypnosis, for those seeking clarity, insight, and a greater understanding of themselves.

10/02/2026

Jon Hopkins with Ram Dass, East Forest - "Sit Around The Fire", out now on Domino. Taken from the album 'Music For Psychedelic Therapy,' out now (digital / C...

https://maps.app.goo.gl/uumH59Rjj3yuizWo6 "Natalie was extremely professional, kind, and straightforward. I felt very he...
07/01/2026

https://maps.app.goo.gl/uumH59Rjj3yuizWo6 "Natalie was extremely professional, kind, and straightforward. I felt very held and heard in the lead-up to my session. She ensured all my needs were met. She guided me during my session with firm, confident and supportive words that allowed me to make the most of my experience. Absolute gratitude for the opportunity to be guided in my experience with her. Many thanks, Natalie 🙏Marianna"

★★★★★

Pain, Anxiety, Insomnia, Conflict, Self Esteem, Self Confidence or Wellbeing issues or something else? Lets see how I ca...
25/11/2025

Pain, Anxiety, Insomnia, Conflict, Self Esteem, Self Confidence or Wellbeing issues or something else? Lets see how I can help:

Hypnotherapy, NLP, Simpson Protocol, Quantum Healing Hypnosis Level 3, Life Coaching & NLP to restore your default settings of nice feelings in just one to three sessions. Hypnotherapy Training. Based in Bournemouth, Dorset & online via Zoom. Hypnotherapy | SIMPSON PROTOCOL | NLP Master | Quantum He...

https://www.youtube.com/watch?v=hhUsTrduZOU David's Pain Release Video Testimonial after his Simpson Protocol Session.
12/11/2025

https://www.youtube.com/watch?v=hhUsTrduZOU David's Pain Release Video Testimonial after his Simpson Protocol Session.

David testimonial said; "My focus on the pain in my neck has really reduced so it has definitely made an improvement, have worn all the shirts for the last 4...

28/08/2025

𝖤𝖽𝗐𝖺𝗋𝖽 𝗋𝖾𝖼𝖾𝗇𝗍𝗅𝗒 𝗁𝖺𝖽 𝖺 𝖲𝗂𝗆𝗉𝗌𝗈𝗇 𝖯𝗋𝗈𝗍𝗈𝖼𝗈𝗅 𝖠𝖽𝗏𝖺𝗇𝖼𝖾𝖽 𝖧𝗒𝗉𝗇𝗈𝗍𝗁𝖾𝗋𝖺𝗉𝗒 𝗌𝖾𝗌𝗌𝗂𝗈𝗇, 𝖺𝗇𝖽 𝗎𝗉𝖽𝖺𝗍𝖾𝖽 𝗆𝖾 𝗍𝗁𝖺𝗍 𝗁𝖾 𝖼𝖺𝗆𝖾 𝖿𝗈𝗋 𝖺 𝖰𝗎𝖺𝗇𝗍𝗎𝗆 𝖧𝖾𝖺𝗅𝗂𝗇𝗀 𝖧𝗒𝗉𝗇𝗈𝗌𝗂𝗌 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗂𝗇 𝟤𝟢𝟣𝟪.

𝖠𝗍 𝗍𝗁𝖾 𝗍𝗂𝗆𝖾 𝗁𝖾 𝗁𝖺𝖽 𝖺 𝖿𝗋𝖺𝖼𝗍𝗎𝗋𝖾𝖽 𝖺𝗋𝗆 𝖺𝗇𝖽 𝗇𝗈𝗍𝗂𝖼𝖾𝖽 𝗍𝗁𝖺𝗍 𝗍𝗁𝖾 𝗉𝖺𝗂𝗇 𝖽𝗂𝗆𝗂𝗇𝗂𝗌𝗁𝖾𝖽 𝗂𝗆𝗆𝖾𝖽𝗂𝖺𝗍𝖾𝗅𝗒 𝖺𝗇𝖽 𝗍𝗁𝖾 𝗁𝖾𝖺𝗅𝗂𝗇𝗀 𝗌𝗉𝖾𝖾𝖽𝖾𝖽 𝗎𝗉.

𝖧𝖾 𝖺𝗅𝗌𝗈 𝖿𝗈𝗎𝗇𝖽 𝗍𝗁𝖾 𝗉𝖺𝗌𝗍 𝗅𝗂𝖿𝖾 𝖺𝗐𝖺𝗋𝖾𝗇𝖾𝗌𝗌 𝗎𝗌𝖾𝖿𝗎𝗅𝗍 𝗍𝗈 𝗍𝗁𝗂𝗌 𝖽𝖺𝗒.

𝖧𝖾 𝗅𝖾𝖿𝗍 𝖿𝖾𝖾𝗅𝗂𝗇𝗀 𝖡𝗅𝗂𝗌𝗌 𝗍𝗁𝖺𝗍 𝗅𝖺𝗌𝗍𝖾𝖽 𝖿𝗈𝗋 𝗐𝖾𝖾𝗄𝗌.

𝖸𝖺𝗒, 𝗅𝗈𝗏𝖾 𝖲𝗎𝗉𝖾𝗋𝖼𝗈𝗇𝗌𝖼𝗂𝗈𝗎𝗌 Hypnotherapy 𝗐𝗈𝗋𝗄!!! 🎉

28/07/2025

Here is a Testimonial from Cate after discovering how two Simpson Protocol sessions she experienced with me shifted a deeply personal issue for her that she doubted would happen, and did, Cate did not need to even share the full details. Thank you for watching. ⭐️⭐️⭐️⭐️⭐️

In our increasingly digital world, we are more connected than ever before, but this constant connection comes at a cost....
25/07/2025

In our increasingly digital world, we are more connected than ever before, but this constant connection comes at a cost. A fascinating study found that 72 hours without a smartphone can drastically alter our brain’s dopamine and serotonin receptors. These receptors play a key role in our feelings of happiness and motivation, and when constantly overstimulated by notifications, social media, and the constant flow of information, they can become desensitized. This raises important questions about the impact our digital devices are having on our emotional and neurological well-being.

The concept of a digital detox is not new, but this study highlights just how profound the effects can be when we step away from our screens. In many ancient spiritual practices, silence and retreat from the outside world are seen as essential for deepening one’s connection with the self. A detox from the constant bombardment of stimuli offers a chance for our minds to recalibrate and restore a sense of balance. Just as a seed needs time in the dark to germinate, our minds require moments of stillness to cultivate clarity and peace.

Taking a break from our devices is not just about disconnecting—it’s about reconnecting. Reconnecting with ourselves, our thoughts, and the world around us without distractions. This pause allows us to refocus our attention on what truly matters, to listen to our inner voice, and to rediscover the joy of being present in the moment. It is a practice of mindfulness, one that can help us regain a sense of control over our lives and find greater harmony in our relationships and daily activities.

So, if you find yourself feeling overwhelmed or mentally exhausted, consider giving yourself permission to disconnect. Even a few days without your smartphone can make a profound difference in your emotional and mental well-being. Have you ever tried a digital detox, and what insights did you gain from it? ~ spriritscience

The unconscious is not something just to be programmed; It is a very wise intelligence. When you combine your conscious ...
15/07/2025

The unconscious is not something just to be programmed;
It is a very wise intelligence.

When you combine your conscious with your creative unconscious it produces a different way of thinking.

Your creative unconscious is where new ideas come from, your dreams, healing, playfulness etc.

I facilitate sessions enabling the flow of the two worlds starting with openess.

Book your free call from the website.

Take a listen to the recent interview I was asked for by Simon Bown. He had a session experience facilitated by me some ...
04/07/2025

Take a listen to the recent interview I was asked for by Simon Bown. He had a session experience facilitated by me some years ago that prompted him to start his own podcast that he has continued to this day:

Podcast Episode · Our Paranormal Afterlife : Finding Proof of Life After Death · 07/03/2025 · 53m

Loving the feedback from my updated blended advanced hypnotherapy online sessions like this testimonial from Penny Rouva...
22/06/2025

Loving the feedback from my updated blended advanced hypnotherapy online sessions like this testimonial from Penny Rouvas;

"I came to hypnosis with no real idea of what to expect, just a sense that I was being guided toward it—and I’m so glad I listened. Working with Natalie has been a truly unique and powerful experience. Through just two sessions, I’ve felt a deep clearing of past trauma, and I can sense that the shifts are still unfolding, especially after the second session. There’s been a lot of energetic movement and change, and it feels like something profound is being realigned within me.

Natalie has a beautiful gift for guiding the superconscious toward healing, and I wholeheartedly recommend her to anyone who feels called to explore this path. I’m deeply grateful to have found her! "☺️ https://maps.app.goo.gl/JJR5CeW7rhZxmNEA7

Address

Bournemouth
BH4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 8pm

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