20/03/2026
Hello and a warm welcome to all my new followers 🤍
I’m a qualified integrative counsellor, and I wanted to share a little about what it’s like to work with me.
At the heart of my work is a simple idea. Therapy should feel like a genuine human-to-human connection. When you sit with me, you won’t meet a polished professional persona , you’ll meet a real person. I bring my full, authentic self into the room, alongside my training and experience.
I also know what it’s like to sit in the other chair as a client , trying to make sense of things, trying to piece yourself back together, and sometimes not even knowing who you are beneath the surface. That experience shapes how I work.
All of that means that there's often space for laughter, connection, and moments of lightness in the heavy. Therapy can be serious and deep, yes, but it can also be warm, human, and real.
I work with a range of challenges including anxiety, depression, trauma, grief, low self-esteem, relationship and family difficulties, and LGBTQIA+ experiences, among many others. Clients often tell me they value the balance I offer , warmth and compassion alongside thoughtful reflection and, when helpful, gentle challenge.
Together, we might explore how past experiences are still showing up in the present, untangle patterns that no longer serve you, and find practical ways to help you feel more steady and self-assured in your everyday life.
If you’re thinking about counselling, I offer a free introductory call so you can get a sense of me and how I work.
