Relax & Evolve Retreats

Relax & Evolve Retreats Join us on a journey to create a fabulous pathway to Dream, Believe and Achieve. Relax to Evolve

Gear up for an extraordinary 2024! 🎉 Quick – how many reindeer are dazzling around the clock? Take a guess and seize the...
01/01/2024

Gear up for an extraordinary 2024! 🎉 Quick – how many reindeer are dazzling around the clock? Take a guess and seize the chance to win a fabulous £100 voucher!

Now, buckle up for the excitement: Can you feel the transformative vibes of 2024? New Year's resolutions, intentional setting, and fresh inspirations await your action!

This is your moment to dive into self-nurturing and embracing in 2024. Imagine this: Dive into our exclusive Relaxing Weekender Retreat – a weekend of sheer bliss in Somerset on May 17th.

🌟 Envision yourself relaxing in a hot tub,
🌟 Revitalizing your body,
🌟 Luxuriating in pampering,
🌟 Taking a refreshing swim, and
🌟 Savoring uninterrupted sleep.

Bring your bestie for the ultimate adventure! Hurry, check out the link in our bio for more info. And spill the beans – how many reindeer did you spot? Share your guess! 🦌💫 x

01/01/2024

Get set for an incredible 2024! 🎉 But first, let's add some fun to the mix – how many reindeer are twirling around the clock? Take a guess, and you could snag a fantastic £100 voucher!

Now, let the excitement roll: Are you envisioning 2024 as a transformative year? New Year's resolutions, intentional setting, and fresh inspirations await!

Here's your golden opportunity to nurture and embrace yourself in 2024. Imagine this: Join our extraordinary Relaxing Weekender Retreat – a weekend of pure bliss in Somerset on May 17th.

🌟 Picture yourself unwinding in a hot tub,
🌟 Recharging your body,
🌟 Indulging in pampering,
🌟 Taking a refreshing swim, and
🌟 Enjoying uninterrupted sleep.

Bring your bestie along for the ultimate experience!

Check out the link in our bio for more info.

And by the way, how many reindeer did you count? Share your guess! 🦌💫

26/12/2023

How do you spend your Boxing Day – relaxing, socialising, or reflecting?

Katie here, in my family, it's a cherished tradition to write thank-you letters after breakfast, best handwriting and then to take a post-walk to mail them.

Today, my ritual still includes writing cards or texts, and making calls, to say thank you and showing gratitude so a lifelong lesson that has turned to a habit, which I still do aged 57.

Join us on the Relax and Evolve Retreat when Sarah and I will be sharing and letting you discover rituals that evolve, hopefully into habits.

What's your Boxing Day story? Let's talk and celebrate the beauty of meaningful traditions.

Share yours using

K&S

We wish you a Merry Christmas… hopefully you have had an amazing day and you are now able to be sitting down and reflect...
25/12/2023

We wish you a Merry Christmas… hopefully you have had an amazing day and you are now able to be sitting down and reflecting what a fabulous day you have celebrated.
Check us out tomorrow for a period of reflection
Love Katie and Sarah

Relax and Evolve wish you a Happy Christmas Eve Love from Katie & Sarah x
24/12/2023

Relax and Evolve wish you a Happy Christmas Eve

Love from Katie & Sarah x

🎄Embracing Self-Care This Christmas!🎄As we gear up for the festive season, let’s prioritise self-care and spread some jo...
21/12/2023

🎄Embracing Self-Care This Christmas!🎄

As we gear up for the festive season, let’s prioritise self-care and spread some joy – because you deserve it!

Here are my top Christmas self-care tips:

1. Unplug and Recharge:📵 Take intentional breaks from your devices. Disconnect to reconnect with yourself and your loved ones. The gift of presence is truly precious.

2. Cozy “Me Time” Nook: 🛋️ Create a cosy corner just for you. Whether it’s a reading nook or a meditation space, make it your sanctuary to unwind and recharge.

3. Indulge Mindfully: 🍫🍷 Treat yourself to your favorite holiday delights, but savour them mindfully. Enjoy the flavors, and let each bite or sip be a moment of pure delight.

4. Reflect and Set Intentions: 📝 Take a moment to reflect on the past year and set positive intentions for the one ahead. What goals and aspirations do you want to bring into the new year?

You can do these self care tips at Christmas and at our amazing Retreat in May, read more about this in comments.

This Christmas, let’s celebrate the magic within ourselves and share the warmth with the world. 🎁✨ Remember, the most wonderful gift you can give is the gift of self-love.

Katie and Sarah are wishing you all a Merry and Mindful Christmas! 🧑🏻‍🎄🧑🏻‍🎄

holidays

It’s All About….  Indulge in the luxury of "YOU time" at our Retreats, surrounded by like-minded women seeking a break f...
19/12/2023

It’s All About…. Indulge in the luxury of "YOU time" at our Retreats, surrounded by like-minded women seeking a break from busy lives – a well-deserved pause.

Seize the opportunity to relax, recharge, and reset, fostering calm and tranquility. Taking that initial step to prioritise yourself is the toughest, but we're here to ensure you truly relax at our Relax and Evolve Retreat.

Let's gently guide you towards creating and embracing new rituals, forging meaningful connections.

Link is in the bio

Join us in Somerset at the Lavender Barn from 15th to 17th May. Reserve your serene escape now – because you deserve it.

Who is your No1 priority?

X

Discover the importance of self-care and rejuvenation. At the Relax and Evolve Retreat, it’s all about YOU – your well-b...
18/12/2023

Discover the importance of self-care and rejuvenation.

At the Relax and Evolve Retreat, it’s all about YOU – your well-being, your peace of mind.

Don’t just make plans; make a COMMITMENT to yourself. EMBRACE the tranquility.

Reserve your spot now and embark on a journey to rediscover the importance of YOU.

Your ultimate retreat awaits.

Link is in the bio

24/11/2023

Double Bubble! Excitement overload ~ YES, we're pumped too! 🎉

💌 Are you ready for that extra touch of magic on Black Friday?

💌 For all those diving into our idyllic retreat at the Lavender Barn, Taunton, here's a chance to snag £150 off your retreat!

💌 Sounds too good to be true? We assure you, if we weren't co-hosting, we'd be signing up ourselves RIGHT NOW! 💌

💌 We're firm believers in adding that special touch to elevate your retreat experience.

💌 Stay tuned for more details about these magical additions coming your way in the New Year!

⁉️️Will you be joining us for a getaway filled with relaxation, pampering, and delightful surprises?

TAKE ACTION RIGHT NOW! Secure your spot at the Lavender Barn, Taunton, and brace yourself for an extra treat crafted just for you!

Leave us a DOUBLE BUBBLE in the comments and we will forward you the link!

Act fast ~ until the end of November, take advantage of this touch of magic! No gimmicks or competitions with our Black Friday offer ~ simply pay your £150 deposit before the month's end and add a Reflexology treatment to your relaxing women's retreat in the serene surroundings of the Lavender Barn.

Easy to enter, leave us a DOUBLE BUBBLE in the comments and we will forward you, once paid you are on the list for the draw in December.

💌

24/11/2023

✨ Ready for an EXTRA touch of magic at our idyllic retreat at the Lavender Barn, Taunton? ✨

How about receiving an additional treat personally curated by Katie and Sarah?
We believe in adding that special touch to elevate your retreat experience.

💌 Are YOU going to be joining us for a getaway filled with relaxation, pampering, and delightful surprises.

💌 Is it time for you to reserve YOUR spot at the Lavender Barn, Taunton, and get ready for an extra treat crafted just for you! 🌸

TOOT TOOT hurry on up, you have until the end of November to seize this touch of magic!

✨ No gimmicks or competitions with our Black Friday offer ✨ ITS SIMPLE, simply pay your £150 deposit before the month's end and enhance your relaxing women's retreat with a Reflexology treatment in the tranquil surroundings of the Lavender Barn.

Dreaming of an escape? Picture yourself at the serene Lavender Barn, your backdrop for Relax and Evolve’s upcoming Relax...
15/11/2023

Dreaming of an escape? Picture yourself at the serene Lavender Barn, your backdrop for Relax and Evolve’s upcoming Relaxing Retreat.

In the tranquil outdoor space, surrounded by nature’s beauty, we’re crossing our fingers for a sun-kissed May.

Cozy up in your favorite loungewear, and if you fancy, indulge in the hot tub (rest assured, no photos without your consent!).

Imagine sipping your morning cuppa while overlooking the lush garden or sharing a relaxed conversation with new friends in the bubbling hot tub.

Our appointed bedrooms redefine luxury, providing a haven for your retreat. Opt to share the experience with a friend and indulge in the comfort of these en-suite sanctuaries.

Join us at the Lavender Barn on May 17th for a two-night escape filled with relaxation and pampering.

Every activity is included in the price, ensuring you can fully immerse yourself in the retreat experience.

Would you like to join us? Drop any questions into comments 👇🏻

Link to join in bio and comments 💕

Consider this your official invitation to RELAX! At our retreat, you’re not just given permission to relax; it’s activel...
13/11/2023

Consider this your official invitation to RELAX!

At our retreat, you’re not just given permission to relax; it’s actively encouraged.

Here are 3 reasons why:

🩷 Mindful Rejuvenation: A retreat provides a dedicated space to immerse yourself in mindful rejuvenation, allowing your mind and body to unwind fully.

💙 Permission to Pause: In the midst of daily hustle, a retreat grants you permission to hit pause, stepping away from the chaos to focus on your well-being.

🩷 Total Relaxation: It’s not just about a break; it’s about total relaxation.

Join us on May 17th to experience the true essence of relaxation.

Address

Brackley
NN136PN

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 12am

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