Relax & Evolve Retreats

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Relax & Evolve Retreats

Join us on a journey to create a fabulous pathway to Dream, Believe and Achieve. Relax to Evolve

01/01/2024

Gear up for an extraordinary 2024! 🎉 Quick – how many reindeer are dazzling around the clock? Take a guess and seize the chance to win a fabulous £100 voucher!

Now, buckle up for the excitement: Can you feel the transformative vibes of 2024? New Year's resolutions, intentional setting, and fresh inspirations await your action!

This is your moment to dive into self-nurturing and embracing in 2024. Imagine this: Dive into our exclusive Relaxing Weekender Retreat – a weekend of sheer bliss in Somerset on May 17th.

🌟 Envision yourself relaxing in a hot tub,
🌟 Revitalizing your body,
🌟 Luxuriating in pampering,
🌟 Taking a refreshing swim, and
🌟 Savoring uninterrupted sleep.

Bring your bestie for the ultimate adventure! Hurry, check out the link in our bio for more info. And spill the beans – how many reindeer did you spot? Share your guess! 🦌💫 x

01/01/2024

Get set for an incredible 2024! 🎉 But first, let's add some fun to the mix – how many reindeer are twirling around the clock? Take a guess, and you could snag a fantastic £100 voucher!

Now, let the excitement roll: Are you envisioning 2024 as a transformative year? New Year's resolutions, intentional setting, and fresh inspirations await!

Here's your golden opportunity to nurture and embrace yourself in 2024. Imagine this: Join our extraordinary Relaxing Weekender Retreat – a weekend of pure bliss in Somerset on May 17th.

🌟 Picture yourself unwinding in a hot tub,
🌟 Recharging your body,
🌟 Indulging in pampering,
🌟 Taking a refreshing swim, and
🌟 Enjoying uninterrupted sleep.

Bring your bestie along for the ultimate experience!

Check out the link in our bio for more info.

And by the way, how many reindeer did you count? Share your guess! 🦌💫

26/12/2023

How do you spend your Boxing Day – relaxing, socialising, or reflecting?

Katie here, in my family, it's a cherished tradition to write thank-you letters after breakfast, best handwriting and then to take a post-walk to mail them.

Today, my ritual still includes writing cards or texts, and making calls, to say thank you and showing gratitude so a lifelong lesson that has turned to a habit, which I still do aged 57.

Join us on the Relax and Evolve Retreat when Sarah and I will be sharing and letting you discover rituals that evolve, hopefully into habits.

What's your Boxing Day story? Let's talk and celebrate the beauty of meaningful traditions.

Share yours using

K&S

25/12/2023

We wish you a Merry Christmas… hopefully you have had an amazing day and you are now able to be sitting down and reflecting what a fabulous day you have celebrated.
Check us out tomorrow for a period of reflection
Love Katie and Sarah

24/12/2023

Relax and Evolve wish you a Happy Christmas Eve

Love from Katie & Sarah x

21/12/2023

🎄Embracing Self-Care This Christmas!🎄

As we gear up for the festive season, let’s prioritise self-care and spread some joy – because you deserve it!

Here are my top Christmas self-care tips:

1. Unplug and Recharge:📵 Take intentional breaks from your devices. Disconnect to reconnect with yourself and your loved ones. The gift of presence is truly precious.

2. Cozy “Me Time” Nook: 🛋️ Create a cosy corner just for you. Whether it’s a reading nook or a meditation space, make it your sanctuary to unwind and recharge.

3. Indulge Mindfully: 🍫🍷 Treat yourself to your favorite holiday delights, but savour them mindfully. Enjoy the flavors, and let each bite or sip be a moment of pure delight.

4. Reflect and Set Intentions: 📝 Take a moment to reflect on the past year and set positive intentions for the one ahead. What goals and aspirations do you want to bring into the new year?

You can do these self care tips at Christmas and at our amazing Retreat in May, read more about this in comments.

This Christmas, let’s celebrate the magic within ourselves and share the warmth with the world. 🎁✨ Remember, the most wonderful gift you can give is the gift of self-love.

Katie and Sarah are wishing you all a Merry and Mindful Christmas! 🧑🏻‍🎄🧑🏻‍🎄

holidays

Address

NN13 6PN

Opening Hours

Monday	10:00 - 19:30
Tuesday	10:00 - 19:30
Wednesday	10:00 - 19:30
Thursday	10:00 - 19:30
Friday	10:00 - 19:30
Saturday	10:00 - 00:00

Website

http://www.katiepage.co.uk/relaxandevolve

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