Sunbeam Qigong

Sunbeam Qigong Qigong with Nell Morgan

Online qigong classes, both seated and standing, to cater for all levels of ability. Private 1:1 classes also available.

Finding harmony and connection with the world around you and within you.

Starting Soon! Outdoor Qigong Class Starting Saturday 2nd May Join me for a restorative practice in the idyllic setting ...
29/04/2026

Starting Soon!

Outdoor Qigong Class Starting Saturday 2nd May

Join me for a restorative practice in the idyllic setting of Evenley Wood Garden - a 60 acre privately owned woodland garden, nestled in the Northamptonshire countryside.

It’s hard to describe just how much qigong can benefit our overall health and wellbeing. It can help us in every aspect of our lives. I noticed increased energy levels, improved mental clarity and better sleep.

It is an ancient practice rooted in Traditional Chinese Medicine that combines working with the breath, the mind and the body to bring us towards a sense of inner harmony.

Practising in outdoors in this beautiful place helps us to harness the healing power of nature.

No experience necessary, just wear comfortable clothes.

Location: Evenley Wood Garden, Northamptonshire, NN13 5SH

Time: 9am to 10am on Saturdays, starting 2nd May

Cost £10 per class, including entry to the garden after the class.

Hot drinks and food are available from Uncle Geordie’s Shed from 10 am onwards

A refund will be given should the class be cancelled due to inclement weather

Nell ☀️

26/04/2026

I’m so lucky to have this beautiful place on my doorstep.

I love visiting Evenley Wood Garden at any time of the year, but there is something particularly special about Spring.

It’s the perfect place to teach my first outdoor qigong classes.

Entrance to the gardens in included in the price of the class, so you can explore at your leisure.

Classes are 9am on Saturday mornings, starting 2nd May.

Cost is £10, including entrance to the gardens.

See link in bio to book your place.

Nell ☀️

25/04/2026

April Showers!

Waking the Qi

The exercises in the Waking the Qi sequence wake up our internal energy, activating the flow in preparation for other practices.

In this brief segment our energy follows a cycle, starting to build with Rise and Fall, progressing up to Stirring the Clouds, before being discharged through Thunder and Lightning 🌩️ ⚡️ ☔️

Join me in the woods to practise this and other sequences.

Starting Saturday 2nd May at 9am, at Evenley Wood Garden, Northamptonshire.

See link in bio to book

Nell ☀️

25/04/2026

Outdoor Qigong Class at Evenley Wood Garden

Join me for a restorative practice in the idyllic setting of Evenley Wood Garden - a 60 acre privately owned woodland garden, nestled in the Northamptonshire countryside.

Qigong is an ancient practice rooted in Traditional Chinese Medicine that combines focus on the breath, the mind and the body to work with our energy, promoting a sense of overall health and wellbeing.

Practising outdoors in this beautiful location helps to connect us with the healing powers of nature.

No experience necessary. Just wear comfortable clothes.

Location: Evenley Wood Garden, Northamptonshire, NN13 5SH

Time: 9.00 am to 10.00 am on Saturday mornings, starting Saturday 2nd May

Cost: £10 per session

This includes entry to the gardens after the class. Hot drinks and food are available from Uncle Geordie’s Shed from 10.00 am.

A full refund will be given should the class be cancelled due to inclement weather.

Nell ☀️

See link in bio to book

04/04/2026

The Microcosmic Orbit

As above, so below.

There is a universal pattern of cycles, from the orbit of planets, the changing seasons and the ebb and flow of the tides that also applies to the flow of energy within us.

This gentle movement allows our energy to circulate smoothly, nourishing the body and calming the mind.

We practise this movement in the Between Heaven and Earth sequence. It is also a great one to use to reset between difference exercises or on its own any time we are looking to return to a state of inner harmony.

Nell ☀️

01/03/2026

Lift Up, Pour Down 💧

This simple but effective qigong movement is a great place to start.

It uses the movement of the hands to create a wave of pressure up and down through the body.

As the wave of pressure moves through, it stimulates our nerves, our cells and the activity of the body.

Using our intention, we can direct this wave to help to clear blockages, refreshing and renewing our energy.

☀️

I have loved this course and am looking forward to sharing these new qigong practices with you. They have really helped ...
28/02/2026

I have loved this course and am looking forward to sharing these new qigong practices with you. They have really helped me build inner strength and resilience 🔥

Qigong for the Year of the Fire Horse 🔥 🐎 Sunday 15th February at 4pm GMT A FREE 30 minute online standing practice As w...
11/02/2026

Qigong for the Year of the Fire Horse 🔥 🐎

Sunday 15th February at 4pm GMT

A FREE 30 minute online standing practice

As we transition from the Year of the Wood Snake to the Year of the Fire Horse, it is a great opportunity to work with the powerful energy that this brings, ahead of the Chinese Lunar New Year on the 17th of February.

No experience necessary

Please see link in bio to book your free spot

Nell ☀️

NEW Class time 30 minute standing class on Sundays at 4pm GMTQigong is deeply healing and brings together movement, brea...
10/11/2025

NEW Class time

30 minute standing class on Sundays at 4pm GMT

Qigong is deeply healing and brings together movement, breath work and meditation to allow energy to flow through us more freely.

No experience necessary.

No equipment needed - just wear comfortable clothes.

In these classes we will work through practices from Long White Cloud Small Universe Qigong including:

Waking the Qi - Designed to activate your life force energy and get it flowing through your body again.

Twelve Rivers -A set of twelve qigong exercises that stimulate the organ meridians in the body.

Between Heaven and Earth - Works with the extraordinary meridians relating more to the muscles, bones and connective tissues.

Enter the Flow - Helps to develop habits of movement and awareness that allows our energy to move freely through our bodies.

Try your first class for free!

Use discount code HELLO25 when booking - link in bio.

Nell ☀️

Booking via link in bioNell ☀️
13/07/2025

Booking via link in bio

Nell ☀️

This week’s 30 minute standing class will be on Wednesday 9th July at 6.30pm BSTFuture evening classes will go back to a...
07/07/2025

This week’s 30 minute standing class will be on Wednesday 9th July at 6.30pm BST

Future evening classes will go back to a Thursday from Thursday 17th July onwards.

Link in bio to book

Nell ☀️

Bookings now open for online qigong classes! Seated and standing classes available. Never heard of qigong? A perfect opp...
01/07/2025

Bookings now open for online qigong classes!

Seated and standing classes available.

Never heard of qigong?

A perfect opportunity for a gentle introduction to this ancient movement practice.

Benefits include:

- Boosted energy and vitality

- Reduction of stress and promotion of inner calm

- Strengthened immune system

- Improved balance, flexibility and coordination

- Supports emotional and mental wellbeing

No experience necessary

Book through link in bio

1:1 classes also available; please get in touch for details

Nell ☀️

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Brackley

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