Sunbeam Qigong

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United Kingdom
Brackley
Sunbeam Qigong

Qigong with Nell Morgan

Online qigong classes, both seated and standing, to cater for all levels of ability. Private 1:1 classes also available.

Finding harmony and connection with the world around you and within you.

01/03/2026

Lift Up, Pour Down 💧

This simple but effective qigong movement is a great place to start.

It uses the movement of the hands to create a wave of pressure up and down through the body.

As the wave of pressure moves through, it stimulates our nerves, our cells and the activity of the body.

Using our intention, we can direct this wave to help to clear blockages, refreshing and renewing our energy.

☀️

28/02/2026

I have loved this course and am looking forward to sharing these new qigong practices with you. They have really helped me build inner strength and resilience 🔥

11/02/2026

Qigong for the Year of the Fire Horse 🔥 🐎

Sunday 15th February at 4pm GMT

A FREE 30 minute online standing practice

As we transition from the Year of the Wood Snake to the Year of the Fire Horse, it is a great opportunity to work with the powerful energy that this brings, ahead of the Chinese Lunar New Year on the 17th of February.

No experience necessary

Please see link in bio to book your free spot

Nell ☀️

10/11/2025

NEW Class time

30 minute standing class on Sundays at 4pm GMT

Qigong is deeply healing and brings together movement, breath work and meditation to allow energy to flow through us more freely.

No experience necessary.

No equipment needed - just wear comfortable clothes.

In these classes we will work through practices from Long White Cloud Small Universe Qigong including:

Waking the Qi - Designed to activate your life force energy and get it flowing through your body again.

Twelve Rivers -A set of twelve qigong exercises that stimulate the organ meridians in the body.

Between Heaven and Earth - Works with the extraordinary meridians relating more to the muscles, bones and connective tissues.

Enter the Flow - Helps to develop habits of movement and awareness that allows our energy to move freely through our bodies.

Try your first class for free!

Use discount code HELLO25 when booking - link in bio.

Nell ☀️

13/07/2025

Booking via link in bio

Nell ☀️

07/07/2025

This week’s 30 minute standing class will be on Wednesday 9th July at 6.30pm BST

Future evening classes will go back to a Thursday from Thursday 17th July onwards.

Link in bio to book

Nell ☀️

01/07/2025

Bookings now open for online qigong classes!

Seated and standing classes available.

Never heard of qigong?

A perfect opportunity for a gentle introduction to this ancient movement practice.

Benefits include:

- Boosted energy and vitality

- Reduction of stress and promotion of inner calm

- Strengthened immune system

- Improved balance, flexibility and coordination

- Supports emotional and mental wellbeing

No experience necessary

Book through link in bio

1:1 classes also available; please get in touch for details

Nell ☀️

Photos taken at beautiful

29/06/2025

Where to start?

Centring and Alignment is a good place!

To try this:

- Bring your palms together, facing downwards
- Rotate your hands to point upwards and breathe in as you raise your hands above your head
- Breathe out as you lower your arms and rotate your hands so they are pointing downwards again
- Repeat several times, following your hands with your gaze throughout.

Practising this simple movement can help us to find our centre and to increase our focus.

This fosters our awareness so that we are able to respond to what is around us.

Bookings now being taken for seated and standing online classes!

No experience necessary.

To book please click the link below

linker.ee/sunbeamqigong

Address

Brackley

Website

https://linktr.ee/sunbeamqigong

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Unit 5 Oxford Court, St James Rd

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