Pilates by Pilgrim

25/10/2025

I very excited to announce an evening of gentle movement and sound meditation with the lovely . Friday 14th November 2025 6.30- 8pm in the beautiful sparkling new Pavillon at Locksride ,Winkfield Row. I pretty much sold out within 24 hours but do have 2 spaces remaining that I’d like to offer to you . Drop me a DM or what’s app me on 07723 310614 Sarah x x

04/10/2025

Finding balance isn’t just about standing on one leg — it’s about strength, control, and connection. In class we train the small stabilizing muscles, improve posture, and build core power so your body moves with ease and confidence.

Ready to feel grounded and graceful in everything you do? Let’s get you balanced ✨🧘‍♀️. https://bookwhen.com/pilatesbypilgrim

03/10/2025

I saw this today whilst at my reformer class, in are holding this event, it sounds very interesting. Just sharing for my network x

05/09/2025

16/08/2025

A Friday night treat with Empower With Kelsey!

A beautifully air conditioned, brand new gym and a group of strong ladies who needed a good old stretch. Working with clients who lift always gets great results. A combination of weights and pilates works wonders. 👌.

06/08/2025

Classes resume this week and after 2 weeks away I can’t wait to get back to Pilates. Looking forward to seeing you all! https://bookwhen.com/pilatesbypilgrim

22/07/2025

Out of the Office !! 🇫🇷 Time for chill time. I hope you are enjoying the summer 😎. Classes resume on the 8th August and full time table in September xx https://bookwhen.com/pilatesbypilgrim

04/07/2025

Bookwhen is now updated for the rest of the summer. With Friday’s continuing throughout August and Saturdays class taking a break for August. Time to rest, relax and enjoy your mobility in the sun . Sarah x

30/05/2025

What a beautiful day to do PILATES!

Come join me at Locksride Sports & Recreation Ground Winkfield Row for a mixed level group lunch time session every Friyay !

https://bookwhen.com/pilatesbypilgri

24/05/2025

Please see the link to booking online for classes. 😊

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15/05/2025

I am super excited to announce a new Friday lunch time class 12.30 at Locks ride Pavilion a beautiful new building over looking the cricket green. Starting next Friday the 23rd May. My plan is to be outside when the weather is kind. I’ve missed being outside in this lovely weather so hugely grateful to secure the Pavilion for this summer 🤩. Get ready because ‘Here comes the sun’ . Message me for details or book on for May

https://bookwhen.com/pilatesbypilgrim Locks Ride, Winkfield Row, Bracknell RG42 7AD

28/03/2025

Weights V’s Pilates 🧘‍♀️ 💪 we could discuss the pro’s and con’s of both but to be honest there are very few cons to either. Personally there was always a certain fear factor around weights but that’s long gone with woman’s areas in gyms and far more acceptance and knowledge of all the benefits it brings. The dream workout for me starts with weights and ends in pilates. The PERFECT COMBINATION! Xx