BUC Physio & Pilates Berkshire

BUC Physio & Pilates Berkshire Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BUC Physio & Pilates Berkshire, Physical therapist, David Lloyd Club, Nine Mile Ride, Bracknell.

Supersonic x BUCphysio 🚀🚧
We’re excited to have our new physio James joining the Supersonic Run Club every Thursday! 🏃‍♂...
02/09/2025

Supersonic x BUCphysio 🚀🚧

We’re excited to have our new physio James joining the Supersonic Run Club every Thursday! 🏃‍♂️

He’ll be there to lead warm-ups, guide you through cool-downs, and answer any questions you have about injury management or recovery 💬🧠💪

Come be part of the movement, see you Thursday! 🔥🙌

Meet James – Our new sports massage therapist at Windsor! 🚧
James is an HCPC-registered physiotherapist with a BSc in Ph...
01/09/2025

Meet James – Our new sports massage therapist at Windsor! 🚧

James is an HCPC-registered physiotherapist with a BSc in Physiotherapy. His journey into the profession began after overcoming a complete ACL rupture at a young age, inspiring him to help others achieve their best recovery. 💪

With clinical experience across musculoskeletal, neuropaediatrics, cardiovascular rehab, and intensive care – plus specialist training in taping and sports massage – James brings a well-rounded skillset and a passion for patient-centred care. 🏋️‍♂️🤝

He’s excited to be part of the BUC physiotherapy team and looks forward to supporting you on your journey to recovery, resilience, and peak performance. 🙌

Posture Matters 🧘
27/08/2025

Posture Matters 🧘

✨ Roll into better movement! ✨
Join us for an interactive foam rolling workshop designed to:✅ Release muscle tension
✅ I...
24/08/2025

✨ Roll into better movement! ✨

Join us for an interactive foam rolling workshop designed to:
✅ Release muscle tension
✅ Improve flexibility
✅ Support overall wellbeing

Perfect for beginners or anyone wanting to refine their technique, this hands-on session will give you practical tools to:
🌀 Aid recovery
🌀 Prevent injury
🌀 Enhance movement quality

👉 Don’t miss the chance to learn how to roll the right way! Sign up through the link in our bio.

Our newest team member, James, joined the Datchet Dashers run club to lead a warm-up, cool-down, and share expert physio...
21/08/2025

Our newest team member, James, joined the Datchet Dashers run club to lead a warm-up, cool-down, and share expert physio advice 🏃‍♂️💪✨

At Bodies Under Construction, we’re passionate about supporting our local community and helping runners understand the importance of injury prevention and recovery. Here’s to stronger, healthier miles ahead! 🙌

✨ Benefits of Reformer Pilates ✨
This spring-loaded machine takes your Pilates practice to the next level – offering str...
20/08/2025

✨ Benefits of Reformer Pilates ✨

This spring-loaded machine takes your Pilates practice to the next level – offering strength, stretch & support in every move.

💪 Build core strength & stability
🧘‍♀️ Improve posture & alignment
🤸‍♀️ Increase flexibility & balance
🔄 Low-impact but highly effective
🩹 Safe for injury rehab & joint health
🧠 Boosts focus, mindfulness & stress relief

Think long, lean muscles + a stronger mind-body connection. Perfect for beginners and advanced movers. 🌿

👉 Ready to feel the difference? Book your session through the link in our bio.

Maximise your performance & reduce injury risk 💪⚡️ We use VALD strength testing for precise analysis—whether it’s for re...
19/08/2025

Maximise your performance & reduce injury risk 💪⚡️ We use VALD strength testing for precise analysis—whether it’s for rehab or prevention, accuracy matters. This will be available for you to book at Windsor with our new physio Bea. Contact us for more information at 01753 866 274.

Did you know? …Building strong bones starts as a child and plays a key role in supporting life long bone health 🦴
13/08/2025

Did you know? …Building strong bones starts as a child and plays a key role in supporting life long bone health 🦴

Meet Bea – our new physio in Windsor! 📍
Whether you’re an athlete or just want to move better, Bea’s here to help you re...
12/08/2025

Meet Bea – our new physio in Windsor! 📍

Whether you’re an athlete or just want to move better, Bea’s here to help you recover, build strength, and perform at your best. 💪

She also offers personalised Pilates sessions to boost flexibility, rehab injuries, and support your fitness goals focusing on sports medicine.

Her diary’s now open — call us on 01753 866274 to book your session! 📞✨

Physiotherapy isn’t just recovery - it’s preparation. 💪🏽✨ Boost your surgical outcomes with movement, strength, and exp...
05/08/2025

Physiotherapy isn’t just recovery - it’s preparation. 💪🏽✨ Boost your surgical outcomes with movement, strength, and expert care before and after the operation.

Reformer Pilates isn’t just for core strength, it helps your rehabilitation process. Book in for a Pilates class via the...
30/07/2025

Reformer Pilates isn’t just for core strength, it helps your rehabilitation process. Book in for a Pilates class via the link in our bio 💪🏻🚧

Address

David Lloyd Club, Nine Mile Ride
Bracknell
RG127PB

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+441344489398

Website

https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=4097&tg=28&vt=202&lvl&stype=

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