Muscle Mechanics

Muscle Mechanics When you face the biggest challenges in life, creatvity and innovation always find a way through.

DIGGING DEEP...no need to when life has thrown you the most challenging of circumstances. Sunday was a day to remember a...
29/04/2026

DIGGING DEEP...no need to when life has thrown you the most challenging of circumstances. Sunday was a day to remember all the children and their families, who fight for the right to be heard.

Sebastians Trust means alot to . It was fantastic to raise vital funds for more investment into respite lodges and therapy activities to improve the quality of life for children that cannot access everyday sports and hobbies.

Running, Jeffing or walking with intention...there was no way I was going to quit. Every mile brought back memories of how much we could have lost if our son Jenson didn't have his life saving surgery.

We had two weeks before his brain would have been under too much pressure. No signs to show he had this tumour in his motor cortex only instinctive feelings to take him to hospital.

Our lives were never the same again..

Today as we celebrate the joy of completing an extraordinary week for Muscle Mechanics and running the London Marathon, we must also remember where this inspiration came from.

We do not just make award winning balms, we are living the recovery journey as Jenson continues to rediscover his love of movement. πŸ«ΆπŸΎπŸ‘πŸΎπŸ’ͺ🏾

Timings are everything if you are to survive a brain tumour, acting fast and acknowledging treatments available saves lives!

Thank you to each and everyone of you that made The London Marathon a success, we appreciate you. πŸ‘πŸΎπŸ‘πŸΎ


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Could not have said it better myself..BIIM Ivan Spouge Pure Gym Nuneaton World of Triathlon LIVE Running at 40 Plus
28/04/2026

Could not have said it better myself..
BIIM
Ivan Spouge
Pure Gym Nuneaton World of Triathlon LIVE Running at 40 Plus

The video messages of thanks and appreciation to show up and commit to the training in all kinds of weather to raise fun...
28/04/2026

The video messages of thanks and appreciation to show up and commit to the training in all kinds of weather to raise funds for Sebastian's Action Trust. Each message created a sense of purpose to find the extra gears when the run was getting tough. Thinking of all the children and their families touched by a life limiting illness, we respect how hard you work, you are seen and you are heard. Let's raise as much as we can for them to use respite resources to carry on with more energy, hope and courage.

The link is still active below believe me the services Jenson used and the family had access to were essential.

Sending love to all the families remembering their precious children who have passed away
I ran for you and your angels. πŸ’™

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally

Cannot explain the atmosphere of The London Marathon yesterday. It was incredible, the roars from the crowds at The Cutt...
27/04/2026

Cannot explain the atmosphere of The London Marathon yesterday. It was incredible, the roars from the crowds at The Cutty Sark it felt like London 2012 when we were drumming to the Open Ceremony. It instantly took me back to that stadium feel along Tower Bridge. So happy with how the day went. The people supportibg at every mile yelling "Go on Kim, Muscle Mechanics and !" That made me smile, especially along Volterol mile 20 😁.

Our supporters were there and I am Ben West at Mile 23 yelling at me, such an inspiring man.
Took 20mins at each toilet stop which scuppered a faster time, but managed to get round safely and for Sebastians Trust πŸ’ͺ🏾.

I loved they were at the start of mile 19 with Jelly babies, thought I had missed them.
Saw all the pacers from the show and felt at ease from the advice they gave.

Thank you to everyone who donated, it really was hard at times not to cry when the little children were saying but held it together. Seems like we have a new fan base!

Muscle Mechanics assisted after run for sore spots no need for vaseline!!

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally

Day two was intense, tube strikes making travel chaotic into London and then getting back from Excel for some well earne...
24/04/2026

Day two was intense, tube strikes making travel chaotic into London and then getting back from Excel for some well earned rest.

Needed Muscle Balm the front and back of legs after doing 12hr shift with the crew. Thankful for being able to use the balms. So many runners are listening to social media and not paying attention to their body. Being honest about how some nutritional products can make you feel, is a huge step in the right direction. Just because they are led by science doesn't always mean it is good for you.

We spoke about these conditions:

βœ…οΈ Shin Splints
βœ…οΈ Calf strain
βœ…οΈ Ankle pain
βœ…οΈ Upper traps that are tight
βœ…οΈ Piriformis syndrome
βœ…οΈ Groin strain

Our products can help πŸ’― with these issues. Come and visit us today at stand F71 next to Flapkackery

Let's be successful in our movement and choose better quality over quantity with Muscle Mechanics.

23/04/2026

Are you Running the London Marathon on Sunday? Give us a follow...

Watch this clip to learn more about Muscle Mechanics and it's young ambassador Jenson.

Great to meet in person, sub 3hrs marathoner!We watched his journey from the beginning and it will be amazing to see him...
22/04/2026

Great to meet in person, sub 3hrs marathoner!

We watched his journey from the beginning and it will be amazing to see him on Sunday. Muscle Mechanics travels far and wide with our running community.

RunThrough
BIIM
Ivan Spouge
Running Industry Alliance
Running Shows Ireland

20/04/2026

Connecting with family brands like Absolute360.
We have had the pleasure of trying Umbertos apparel and love the products he creates. Our balms helped for his own running and general care of his muscles whilst out working at events.

It matters to us that we can support you, not just in sport but everyday life too.

Traders, business owners, crafters and the self employed rarely have time to think of themselves. So Muscle Mechanics creates a moment to pause and dial in to what their body needs.

13/04/2026

Next day...post exercise soreness and muscles feeling tight. Let Muscle Balm go to work for you.

Massage can help but just using the balm with easy glides down the leg and calf will be good too.
Extend this balm to the IT band, groin and quads for ease of movement after a tough training session.

Look here for more information ⬇️⬇️

https://www.muscle-mechanics.com

πŸ’ͺ🏾






10/04/2026

Shins burning? Shins achy? Tight calf? Why not give our Muscle Mechanics Muscle Balm a try.

We have spent the last 5yrs reaching out to people who love being active and taking on new challenges. Coming from a space of heart led purpose to create better movement and soothe aches along the way, we enjoy seeing our supporters move more easily.

No one wants to post about the days after marathon when your body is broken, your legs find stairs scary, even the kerb of a pavement can make you wince.

No one posts about the person they saw rearing up in agony because they had pulled their calf muscle 10k into a half. They wait roadside for someone to step in and help (usually great friends or medical team).

No one posts when they have trouble getting in and out of the car..

So why mention these points? Simply because, I hear about this all the time. 50,000 runners will run 26.2 miles, not all of them will make it. Some will struggle, some will passout with heat exhaustion, collapse, arches fallen. In clinic the following week I will be assisting those that cannot move, feet that are bruised and swollen and shins that were scratched to death as they were itching with pain.

Our job at Muscle Mechanics is to provide good quality after and pre care solutions to enable better enjoyment of your fitness challenge.

The road to success is never easy, there are so many lessons you will learn about yourself. Why not carry us with you along the way!

Happy training! πŸ’ͺπŸΎπŸ«ΆπŸΎπŸƒπŸƒπŸ½β€β™€οΈ

The final push to reach our fundraising target for Sebastians Action Trust. Join us for Bingo night at Brew in Bracknell...
09/04/2026

The final push to reach our fundraising target for Sebastians Action Trust. Join us for Bingo night at Brew in Bracknell. We will have prizes, laughter and a good reason to get out the house.
If you would like to donate but cannot make it please use the QR code on the page below or this link ⬇️⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally

Look forward to seeing you soon!

πŸ’ͺ🏾

06/04/2026

When industry leaders need some assistance.

Not everyone is a runner, sometimes being an owner of a business is like training like an athlete.
The late nights, concept design, speed of delivery, problem solving, growing the strength of the brand. Over coming economic challenges, the mind needs to be agile and the body has to withstand alot of rejections, disappointments and failure before success arrives.

The body knows what you have been through and at Muscle Mechanics, we know how to rebalance, reconnect and recover. Which balm will you need?

Listen to this testimonial and find out for yourself.

Enjoy your Bank Holiday 😊

Address

Liscombe
Bracknell

Opening Hours

Monday 9:15am - 2:30pm
Tuesday 9:15am - 2:30pm
Wednesday 9:15am - 2:30pm
Thursday 9:15am - 2:30pm

Telephone

+447521359971

Website

https://www.muscle-mechanics.com/

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