Muscle Mechanics

24/07/2025

A favourite question we can be asked multiple times.

Through the complexity of movement and human behaviour it would be wrong to suggest one active ingredient. However for ease and convenience this is something people crave.

It has taken over 18yrs to establish patterns of movement and the relationship with emotional trauma. The harmony of working with our mind and the physical body is about balance.

If you would like to try our Award winning balms please check out https://www.muscle-mechanics.com

20/07/2025

Being part of your running journey!

Whether it is the 1st time or the 100th, we recognise your passion and want to support your fitness and recovery. Parkrun, London Marathon, Wolf Run, Iron Man, Triathlon, Trails to Road...it doesn't matter.

We can travel in your pocket, running belt or in the kit bag.

Inspired By Movement 💪🏾



biim

18/07/2025

We were delighted to hear from the runners afrer they used the Recovery Kits..

Feedback created a positive experience with the chance of runners continuing their marathon journey as they feel confident and supported ❤️ to keep up the distance training.

Organisers of Spinal Research said

"We were delighted to hear that the kit had helped our runners with their recovery after the marathon. It made a real difference, and we just wanted to say a big thank you for your kindness and support."

Want to try one? Then order online...at https://www.muscle-mechanics.com
 
Use this offer code ➡️ MUSCLES20

I spired by Movement 💪🏾

15/07/2025

Why a pack works better?

If you like the Muscle Balm and use it every time you train or at work. Then a pack is the best economical solution. ..Yes that's right, it is the same cost to deliver as a single tin. So in fact you could save £££'s just on this switch to a multi pack.

🔵Muscle Balm is a relief for tight, tired muscles post workout, run or training session.

🔵 Can be used in the bath with our salts to get that head to toe experience of relaxation.

🔵 Can release frozen shoulders and tight necks if they are restricted and cannot move.

🔵 Great for shins that ache and calf strain.

Want to know more and order? Check out

https://www.muscle-mechanics.com

11/07/2025

What a start to the Weekend Heatwave...

07/07/2025

Showing support for Sebastian's Action Trust 💯

⏰ Don’t miss out – just over a week to go!
🎟️ Tickets are selling fast for Sebastian’s Action Trust’s Summer Fun Day – your chance to enjoy an afternoon packed with:
🎶 Live music (Taylor & Olly tribute acts)
🎡 Ferris Wheel, rides & crafts
🧙‍♂️ Magic shows, disco, sensory space
🍦 Food trucks, treats, and family fun
💛 Every penny raised supports seriously ill children and their families.
📅 Sunday 13 July | 🕑 2–5PM
📍 Ascot Racecourse
👉 Grab your tickets now @ https://sebastiansactiontrust.org/events/fun-day/

07/07/2025

Wales Hockey Masters O45 getting some training in!

Last training camp for the o45’s ahead of the home nations.

Sponsored by Muscle MechanicsSOLVPoole Graham Wealth Consultancy LtdCambrian Sporting

Hoci CymruWorld Masters HockeyWales Masters Hockey

04/07/2025

As we prepare for the Summer shows it is amazing to share the news of being part of The Motor Show The British Motor Show at Farnborough Exhibition Centre. We will be in the Strongman Village as they prepare for The Truck Pulling competition.

Come along the 15th-17th August for a great family day out.

Thank you Chris Hulk Williams and Simon O'Brien for your support. 💪🏾