What are the opening hours?

Monday 9:15am - 2:30pm Tuesday 9:15am - 2:30pm Wednesday 9:15am - 2:30pm Thursday 9:15am - 2:30pm

Muscle Mechanics

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Bracknell
Muscle Mechanics

When you face the biggest challenges in life, creatvity and innovation always find a way through.

21/03/2026

READY FOR YOU AT STAND 120a...let's move more easily 💪🏾

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20/03/2026

Move It 2026 opens today!!! Muscle Mechanics will be excited to show you how to make the best of your dance routines and practise using after care to keep moving without the deep aches and pains.

See us at stand 120a 💪🏾

We can help with:
✅️Hypermobile joints
✅️ knee and wrist aches
✅️tight hamstrings and calf strain
✅️stiff neck and shoulders.

Plus many more issues you find restrict your ability to dance.

See you soon.

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11/03/2026

Thank you for hosting Muscle Mechanics Monday evening. We had some discussions around how to work out safely and frequency of attending classes.

Great to see some members engaging in conversation to prevent injury by asking about recovery days and products.

Members use your discount and go shopping online at https://www.muscle-mechanics.com

See you next time 💪🏾

08/03/2026

For all the female founders, hard working Mothers, Running many projects women, raising families, keeping the creativity alive embracing your neurodiversity. The young females stepping into new adventures, never settling for anything less than you deserve. The carers, professionals, sportswomen who lead the way to new innovation. Drawing on your inner strength, we celebrate you.

Have a Happy International Women's Day! Keep being you and all the brilliant ways you contribute. 🫶🏾🏃🏽‍♀️

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07/03/2026

Collaborations matter!
Since meeting Tony from it's been a deep understanding or what is happening within the girls football teams. Muscle Mechanics wanted to show how our Recovery Balms can assist between training and match days and it has been well received.

Our products are versatile which means younger athletes get to use them too. We appreciate the desire to move your body to its best of its abilities. Each time you challenge yourself, more potential can be discovered.

Thank you for being supporters of our family brand. We appreciate you 🫶🏾 and 💪🏾 as we take on The London Marathon 2026.

Want to donate to our page see here ⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

Interested in our products? See here ⬇️⬇️

https://www.muscle-mechanics.com

Enjoy 20% off by using code

MUSCLES20

Let's be Inspired by Movement ✨️

05/03/2026

HELP US RAISE FUNDS FOR SEBASTIANS TRUST!

This is a special post dedicated to our London Marathon preparations. We have hit a stumbling block...donations are short of where we need to be at this time.

Every last ounce of resource has been poured into training and running events and we cannot do anymore without your help.

Muscle Mechanics can provide a donation but not all of the target. We are currently at 35% of our £2100 goal. Please if you can make a donation it will make a difference to the lives of hundreds of families with children who have a life limiting illness.

Two years ago, Sebastians Trust had to sell a beloved safe space to keep the core services running. Jenson used to use this space for Lego play days, sharing time with other children over the holiday periods, seasonal events to take part in but also to be a child. Serious illness can make life so much harder each day. Families struggle to make ends meet and this can impact their mental health.

Sebastians can help families feel supported to continue the endless days of medical appointments, therapy sessions and financial challenges.

Donate here ⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

Thank you xx

biim than.running

03/03/2026

Amazing moment to be named the winner of Female Entrepreneur of the Year Award 2026, The Thames Valley Business and Community Awards.

It is a pivitol moment in the brands success and ability to assist people when they need to love more or are restricted by movement. Our story, Jenson's vision and the supporters are appreciated beyond words.

We live our work and use our products in everyday life. From school run to gym to London Marathon it doesn't matter. Some days are just hard and we get that!

Thank you to everyone from your decisions to purchase and your continued use, our vision is becoming a reality.

Let's go London!! 💪🏾

01/03/2026

Amazing last week...spending the last five years building our brand and showing thousands how our products work. It was a night to celebrate at The Thames Valley Business Awards. Local to our area where small to medium enterprises are much bigger in size and revenue. We showed how our brand stood out and created an impact within the world of movement and natural healing.

Winning Female Entrepreneur of the Year 2026 shows growth, scaling potential and the beginnings of expansion. This is for the team and all your support.Thank you ❤️

Not only that, the morning after the awards I had a half marathon to complete. It was rhe week before that my feet were bruised from Wokingham half. Using the Pain Relief helped the tendons, achilles and toes to feel better.

Muscle Balm remains a daily routine to relax the calf muscles but to also help with hamstrings too.

There are 7 weeks left of training..countdown is on.

If you wish to donate to our page the link will be in the comments. Every penny matters!

MST Events
The Crafters Collective CIC
Farnborough Football Club
BIIM
Renartgades
Running at 40 Plus
Running Industry Alliance
Chris Hulk Williams
Pure Gym Nuneaton
fans

27/02/2026

Fund Raising Friday!!
We have managed to reach 34% to target so far which is amazing but still need to reach at least 50% before I go to The London Marathon Show in April.

Training has gone ok this week, had a couple of days easy running and completed speed drills this morning. Half marathon distance tomorrow for time on legs...interestingly you can run for longer as it is manually timed. So we shall see how it goes!

Jenson is training on one stick at the moment and this incredible move towards total freedom is looking more possible each week. Jenson has used Sebastians Action Trust since he was 3 years old. It's a place where he has made friends and lost them as they have passed away fighting difficult health battles. He knows life is fragile and time with friends and family means alot. Recognising grief at such a young age is something no one wants their children to go through.

The compassion and care Sebastians Trust provides is so important. Families can feel isolated and lost with so many challenges to face. Essential time off to be a family, brings love and happiness back to the tired and exhausted family that can find themselves at the limit of their mental health.

Donations will help towards retaining services and introducing more families to a community that brings children together to have fun and be themselves.

The link to donate is below...every penny matters thank you. ❤️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

26/02/2026

Running Show 2026!!! At the NEC Birmingham.

More demonstrations, bigger stand and greater following. We want to keep building our independent family brand to give you the best natural self care solutions. 💪🏾

Want to order? Go online to https://www.muscle-mechanics.com

Enjoy ❤️

19/02/2026

Meeting our supporters from the beginning! They know what the balms can do...but do you?

The 2026 National Running Show was one of the busiest, we loved seeing runners returning and sharing how they were helping family and friends with sore joints and muscles. It is so easy to find 50 different types of balm but what makes us different is the fact we show up, we demonstrate and listen.

Keep sending your stories to us, together we can make a difference 💪🏾

and The London Marathon build up continues.. please check the link in the bio ⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

18/02/2026

Hips, Knees and Wrists...let's feel better at bending.

Reviews matter, especially if they assist others to find something that works for them. Phone orders are popular at the moment and it is great to hear how we are helping local businesses keep the workforce moving.

Want to try our products? Go on use this code
MUSCLES20 to enjoy as you shop online.

Proud sponsors of

biim

💪🏾

Address

Liscombe
Bracknell

Opening Hours

Monday	9:15am - 2:30pm
Tuesday	9:15am - 2:30pm
Wednesday	9:15am - 2:30pm
Thursday	9:15am - 2:30pm

Telephone

+447521359971

Website

https://muscle-mechanics.com/, https://www.muscle-mechanics.com/

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