Muscle Mechanics

19/10/2025

Maidstone Half today...completed but carrying an injured right foot.

Never seen so many hills but the relief was the level of fitness to work with a foot that collapsed at mile 10. Needless to say Pain Relief was applied straight away after crossing the finish line.

So impressed how the swelling had gone down whilst on the journey home. Literally hobbling out of the car but now standing on it. The layering effect provides the ability to move it which is appreciated.

Recovery journal to follow...

Come on London 2026 let's have it! 💪🏾

Dinosaur medal swiftly taken by Jenson 😊

If you'd like to donate or buy our products please check out our online shop
www.muscle-mechanics.com

(Use code: MUSCLES20 for your online 20% off)

Here's the link for London Marathon donations that will be going to The Sebastian's Action Trust.

18/10/2025

ONE STICK CHALLENGE!!!

💪🏾 and the road to recovery.

As we approach 8yrs since he woke up to find he could not move it is a time to celebrate.

Muscle Mechanics formed in 2020 but the real work to begin this company started the 72hrs after his life saving brain surgery in 2018. Living through his eyes and visualising the incredible fear of not knowing....not being certain..not able to move or communicate. Jenson lost his voice but regained it over the years. So much so he won an award for his who I am proud to be part of.

Being his Mum, it took a whole new perspective to change how we would create a sustainable rehabilitation plan. Today we celebrate how we have managed to keep going in the face of some very dark times.
We know Muscle Mechanics can reach so many others and would love to reach as many followers as possible.

Please share and follow...see our journey and the power of natural therapy!

Try our Balms with this Weekend discount code:

MUSCLES2O

Let's be Inspired by Movement 💪🏾

15/10/2025

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally

To support the very charity that helped us when we needed it the most. PLEASE share this link as we prepare for our London Marathon mission to raise funds for The Sebastian's Action Trust.

Muscle Mechanics Recovery Kits are being used daily and with a soothing effect for those sore muscles. 💪🏾

Thank you for your support. It will enable so many families to access vital services for bereavement and counselling and social events to reduce isolation. Caring for children with life limiting illness is incredibly hard with little respite. Sebastians will be able to provide small breaks to those families with a safe space for the children to play.

About us As a family it felt like we were on our own. So I asked about the Sebastians Trust and made an expression of interest referral from the oncologist consultant. This was 2019, they felt that th

13/10/2025

Progress comes with discomfort...but with Muscle Mechanics, it can be a more comfortable way to recover.

Hill training, taxes all your muscles especially the achilles and ankle. It is important to invest in good trail runners to provide comfort to the foot mechanisms.

Pain Relief the day after provides a way to recover and assess the muscles. Removing intensity of aches enables testing of range of motion. Something that Physios love to check. Sports therapists, Osteopaths and body realignment specialists can all benefit from the use of our Essential tool box of natural balms.

Why not check out our Recovery balms today!

The balm featured is Pain Relief used as part of a recovery routine for next years London Marathon.

Let's be Inspired by Movement 💫

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biim

12/10/2025

See you next Sunday! 💪🏾

The Maidstone Half Marathon returns! We are delighted to be bringing this event to you in 2025. Our new route proved popular and is back!! The Event HQ is in Mote Park, a huge park in the centre of Maidstone. The route starts and finishes within...

12/10/2025

RESTOCK YOUR PAIN RELIEF BALM WITH 20% OFF TODAY ONLY!!!

Use code MUSCLES20 💪🏾

Get prepared for recovery so you can enjoy your sports...

Want to get involved? Help raise awareness of Paediatric Brain Tumour Recovery, we are National Award Winners for our work to encourage sports to be more accessible for mobility recovery.

12/10/2025

Supporting Logan Fox at The Jack Hammer title fight. It was an evening where we learnt how competition, theatrics and staging all create atmosphere. Psychology and mindset play a huge part in those explosive 3min 5 rounds. See you at the next one 💪🏾

10/10/2025

Happy World Mental Health Day...

As you emerge from another long week from work, take some time to have fun and be yourself. Feeling the connection of fhe outdoors, enjoying the recreation sports that bring you together with friends. We all have busy lives..but let's try and make space for one another.

RELAX AND UNWIND..Muscle Mechanics can be there to help you.

Have an inspirational weekend!







biim

10/10/2025

This is going to be amazing. Hopefully we will see you there

06/10/2025

When you find your routine works...you become unstoppable!

Let's go and take on that next challenge 💪🏾

Natural outdoor hobbies can also boost mental health throughout the Autumn/Winter ssasons.

Muscle Mechanics can assist before, during and after exercise. Whether it is walking or downhill biking, running or Ultra marathon training. We believe in being connected to nature.

Want to check out our Award winning balms?

See https://www.muscle-mechanics.com

Let's be Inspired by Movement 💫

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05/10/2025

Anyone interested in reaching us to top up on your Balm Supply. Please check us out at The Super Weekender below.

04/10/2025

Keeping it local today!