Alisha Harney Sports Massage

24/11/2023

16/01/2023

DM to get booked in before the end of Jan, limited availability ✨✨✨

17/11/2022

offering this within treatments now!

BENEFICIAL FOR THE FOLLOWING ISSUES…

▫️muscle strains, spasms, cramps
▫️tendinitis and tendinopathies
▫️chronic musculoskeletal pain
▫️athritis
▫️sprains
▫️disc issues
▫️joint restriction
▫️neuropathy
▫️stroke and Parkinson’s
▫️pinched and trapped nerves
▫️post op pain
▫️phantom pain

DM TO BOOK 💌

04/11/2022

lots of massage on this lovely lady before her comp! Well done Carrie 👏🏼💪🏼🌟🏆🏅🥇

https://www.bracknellnews.co.uk/news/23099533.bracknell-mum-wins-gold-world-powerlifting-competition/?fbclid=IwAR08pxQ-9gLrtlI3kPKCz9qPJbAGMD0fn48XDEQhf4Cgr2bXUFFBzs18XhE

A mum from Bracknell has shared her ‘zero to hero’ journey from being a newcomer to powerlifting to winning gold at a recent world championship…

07/07/2022

ARE YOU SUFFERING WITH TENNIS ELBOW? 💪🏼

If you have tennis elbow you’ll normally experience pain:

- on outside of the elbow and travels down forearm when lifting or bending arm
- when gripping small objects such as a pen/cup
- when twisting your forearm doing things like twisting a door handle or opening a jar

Dry needling and massage therapy can be a great way of reducing these symptoms 🙌🏼

06/07/2022

✨✨✨✨

Please make sure you’re booking in advance where you can for appointments. July is near enough fully booked now! Message me to get booked in 🙌🏼

11/04/2022

Start your Monday right and get yourself booked in for a massage 👐🏼

Offering…

👐🏼sports massage
👐🏼pregnancy massage
👐🏼Indian head massage
👐🏼hot stones massage
👐🏼deep tissue massage
👐🏼dry needling
👐🏼cupping therapy
👐🏼exercise/rehab advice

08/04/2022

HAPPY FRIDAY ✨✨ hope you all have a lovely weekend!

Pretty much fully booked for end of April except a couple of slots in the last week!

Message me to book in 💌

06/04/2022

CUPS CUPS CUPS 👏🏼

So beneficial in relieving muscle tension!

Would you give this a go?

05/04/2022

Dry needling being used to relieve tension in peroneal muscles after ACL surgery 🦵🏼

WHAT ARE THE PERONEALS?

The peroneals are a group of muscles that attach on the anterior distal fibula and runs anterior to the ankle and attaches to the 5th metacarpal.

These muscles can be tense from repetitive ankle motions and overuse, running and high arches.

If you suffer with SHIN SPLINTS.. this could mean you have tension in your peroneal muscles 🦵🏼🦵🏼🦵🏼

25/01/2022

HOT STONE MASSAGES AVAILABLE 💆🏼‍♀️

30 mins - £45
60 mins - £60
90 mins - £85

DM TO BOOK 📥📥📥

21/01/2022

HAPPY FRIDAY 🙌🏼✨

Another busy week completed in clinic!

A few remaining slots for end of Jan available so message for availability! Feb is booking up quickly - especially evening appointments so book in quickly to avoid disappointment! 🤞🏼

Have a lovely weekend 🤩🤩

20/01/2022

SUFFERING WITH LEG CRAMPS? 🦵🏼

Here are some easy steps to follow to prevent it! 👉🏼

19/01/2022

Hope everyone has had a great start to the new year! ✨ Busy clinic this month! a few slots available - mainly day times or later afternoons. DM to book 📥