Janie Quittenton

Janie Quittenton Helping you to become the best ever version of you �

Good morning lovelies 🥰What is one thing you do for you? Mine is my superfood shakes! I haven't been ill for years & I'v...
18/09/2024

Good morning lovelies 🥰

What is one thing you do for you?

Mine is my superfood shakes!

I haven't been ill for years & I've kept my weight down 💪

Let me know below 👇

Happy Wednesday ✨

Make your day amazing 💛

Good morning lovelies 🥰Happy Thursday ✨Have an amazing day 💛
12/09/2024

Good morning lovelies 🥰

Happy Thursday ✨

Have an amazing day 💛

Good morning lovelies 🥰Happy Thursday ✨Make your day amazing 💛
05/09/2024

Good morning lovelies 🥰

Happy Thursday ✨

Make your day amazing 💛

Well here she is, off to start her first day at College & the beginning of her next chapter & I'm so nervous & excited f...
04/09/2024

Well here she is, off to start her first day at College & the beginning of her next chapter & I'm so nervous & excited for her!

It got me thinking though, where has all that time gone, it doesn't feel like any time at all since my first baby made me a new mummy back in 1989!

Time waits for no one, & our babies grow into adults before our very eyes.

We can't claim that time back, although I've often wished that we could, I miss those baby days & have often wished I could go back & have one more day with them before they grew up, whilst at the same time being very proud of who they have become ❤💙❤

My point is, don't wait, time flies, do it, whatever that is, regardless of how nervous or prepared you are, time waits for no man & there's nothing worse than the regret that comes with knowing that it is too late. 😢

Whilst our babies are growing up, we are also getting older!

Food for thought 🤔

Good morning lovelies 🥰Happy Wednesday 🥰Have a productive & amazing day 💛
04/09/2024

Good morning lovelies 🥰

Happy Wednesday 🥰

Have a productive & amazing day 💛

Talk about an incredible results in just 16 weeks  😍😍Carlie hadn’t long had her second child and was struggling with her...
03/09/2024

Talk about an incredible results in just 16 weeks 😍😍

Carlie hadn’t long had her second child and was struggling with her tummy. She started our 30 day shred and was surprised how full she was and how easy it was to follow. It fitted perfectly into her busy life as new mum 💪

She found herself feeling way more energised and that made it easier to make better food choices instead of grabbing the quickest fix she could, the convenience made the world of difference.

Overall though she felt so much better and so much healthier 🥰

My favourite thing about this before and after photo though is the smile on her face ❤️❤️❤️

Congratulations Carlie..... I know you feel fantastic and how precious that is when you’ve just had a baby and juggling another child too 🙏😘

Good morning lovelies 🥰Happy Tuesday ✨Have a wonderful day 😊
03/09/2024

Good morning lovelies 🥰

Happy Tuesday ✨

Have a wonderful day 😊

Good morning lovelies 🥰Whatever life throws at you today, smile, and just know quietly in your heart that it won't bring...
02/09/2024

Good morning lovelies 🥰

Whatever life throws at you today, smile, and just know quietly in your heart that it won't bring you down, no matter how sick in your stomach you might feel about it initially, you've got this, you are made of strong stuff & you will win!

You've got this!

Happy Monday ✨

Have an amazing day 💛

Good morning lovelies 🥰You are amazing, tell yourself that every day & notice how differently you feel about you ✨Happy ...
01/09/2024

Good morning lovelies 🥰

You are amazing, tell yourself that every day & notice how differently you feel about you ✨

Happy Sunday ✨

Make your day amazing 💛

Good morning lovelies 🥰Have an amazing day 💛 Happy Thursday ✨
29/08/2024

Good morning lovelies 🥰

Have an amazing day 💛

Happy Thursday ✨

Good morning lovelies 🥰Happy Wednesday ✨Have you ever noticed that when you feel positive, you feel lighter? Yet when yo...
28/08/2024

Good morning lovelies 🥰

Happy Wednesday ✨

Have you ever noticed that when you feel positive, you feel lighter?

Yet when you feel negative it makes you feel heavy inside?

Yes that 🖕

So, positivity for the win every time! ✨

You know it makes sense 🙂

Bearing that in mind, have an amazing day 💛

Good morning lovelies 🥰Let it go ✨We've all been there 😢Holding on to these things just weigh heavy in your heart & have...
21/08/2024

Good morning lovelies 🥰

Let it go ✨

We've all been there 😢

Holding on to these things just weigh heavy in your heart & have a detrimental effect on your sense of well-being, & your health!

So let it go, enjoy your life & go have an amazing day 💛

Address

Bracknell

Telephone

+447525014450

Website

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