Optimal Recovery & Wellbeing

Optimal Recovery & Wellbeing I'm a qualified Sports Therapist with a broad skill set, including various modalities and sports massage. Message me for more information.

I'm a qualified assessor and will be offering a range of courses alongside treatments.

I'd like to apologise for the disruption in services whilst I've been moving. Everything will return to normal as of nex...
05/05/2026

I'd like to apologise for the disruption in services whilst I've been moving. Everything will return to normal as of next week. Thank you so much for all of your understanding.

Plus if I ever mention I'm thinking about moving to anyone again please stop me 🤣.

⚠️POP UP ALERT⚠️ This Wednesday, 8th April, between 11am & 2pm Taplins Butchers will be in the car park, outside Tyersa...
03/04/2026

⚠️POP UP ALERT⚠️

This Wednesday, 8th April, between 11am & 2pm Taplins Butchers will be in the car park, outside Tyersal Shops.

You can get all their usual pop up specials. Deal of the Week & much more ❤️

Inbox them direct now with your pre orders!

They accept cash 💸 & card 💳

If you have neighbours, friends or family that aren't on FB please let them know.

https://www.facebook.com/share/1BGpfkegRL/

Appointments available this week ❤️Wednesday 2pm, 3pm, 4pmThursday 10am, 11am, 12, 1pm. Friday 2pm onwards. Book now 073...
25/03/2026

Appointments available this week ❤️
Wednesday 2pm, 3pm, 4pm
Thursday 10am, 11am, 12, 1pm.
Friday 2pm onwards.
Book now 07384745628 ❤️

🌞 Good Morning. Do you want to unwind after a hectic weekend or prepare yourself for the plans ahead. I have some appoin...
23/03/2026

🌞 Good Morning. Do you want to unwind after a hectic weekend or prepare yourself for the plans ahead. I have some appointments available throughout the week.

Message or call now to book one of our massage's. We offer relaxation, deep tissue, sports, lymphatic drainage, IASTM, and cupping to name just a few. 07384745628 ❤️

Mother’s Day Special, Treat Mum to Relaxation 🌸This Mother’s Day – Sunday 15th March, show your appreciation by giving t...
12/03/2026

Mother’s Day Special, Treat Mum to Relaxation 🌸

This Mother’s Day – Sunday 15th March, show your appreciation by giving the gift of relaxation and wellbeing with Optimal Recovery & Wellbeing.

💆‍♀️ Mother’s Day Packages Available
Treat that special lady in your life to a relaxing massage and some well-deserved time to unwind.

🎁 Gift Vouchers Available
Not sure which treatment to choose? Our gift vouchers are the perfect Mother’s Day gift and can be used on any of our services.

✨ Services Available
• Sports Massage
• Relaxation Massage
• Injury Rehabilitation Treatments
• Recovery & Wellbeing Sessions
• Facials
And so much more🥰

Give Mum the gift of relaxation, recovery and wellbeing this Mother’s Day.

📩 Message us to book an appointment or purchase a gift voucher.

💗 Because every Mum deserves time to relax!

Appointments still available Friday 20th & Saturday 21st. Book now Optimal Recovery & Wellbeing BD4 8ET ♥️♥️
16/02/2026

Appointments still available Friday 20th & Saturday 21st.
Book now Optimal Recovery & Wellbeing BD4 8ET ♥️♥️

We are still in the horrible winter months. Help yourself to reduce those winter bugs by booking in for one of our amazi...
06/02/2026

We are still in the horrible winter months. Help yourself to reduce those winter bugs by booking in for one of our amazing massages or other treatments offered ❤️❤️

💝 February Raffle!!! 💖 Treat yourself or treat someone special!😍 Vouchers can be split however you need!!Drawn when full...
29/01/2026

💝 February Raffle!!!

💖 Treat yourself or treat someone special!

😍 Vouchers can be split however you need!!

Drawn when full and all payments in.

👀 January offers starting 20th Jan until 31st Jan. ⭐Half price vitamin B12 and Biotin injections. ⭐25% off microneedling...
21/01/2026

👀 January offers starting 20th Jan until 31st Jan.

⭐Half price vitamin B12 and Biotin injections.
⭐25% off microneedling treatments
⭐£5 off any back, neck and shoulder massage
⭐£10 off any full body massage.

Message or phone 07384745628 for more information or to book.

Address

2 Tyersal Road, Tyersal
Bradford
BD48ET

Telephone

+441274981516

Website

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