The Aromatherapy Room

18/11/2025

An interesting article on combating SAD. We know you need to get out into the day light but according to this article, you need to expose yourself to daylight for 30 minutes, within 2 hours of waking.

https://www.theguardian.com/lifeandstyle/2025/nov/17/the-one-change-that-worked-i-had-sad-and-felt-desperate-until-a-scientist-gave-me-some-priceless-advice?CMP=Share_iOSApp_Other

Since I was a teenager I had struggled in winter, experiencing excessive tiredness and low mood. A specific instruction lifted the gloom

17/11/2025

Black Friday Sale.

Why not check out what is on offer, get those Christmas presents early or treat yourself. Shop via my site or contact me for support.
https://uk.nyrorganic.com/shop/juliegariazzo

11/11/2025

Don't forget to book in for my next sound bath on 20th November.
Use the QR code or book via https://tinyurl.com/n95kxuyc

I look forward to seeing you there for a relaxing and soothing evening.

31/10/2025

Wow, no wonder reflexology feels sooooo good 😁.

Contact me to see how reflexology might help you.
thearomatherapyroom@gmail.com

30/10/2025

Don't forget to book in for my November Sound Bath.

🌙 Sink into stillness, restore through sound 🌙
A sound bath is meditation in motion — soothing tones and vibrations guide the mind into deep calm, reducing stress and promoting better sleep. As your body relaxes, your heart rate slows and tension melts away.
Let the sound carry you inward. 🎶

28/10/2025

Get a free Women's Balance Foaming Bath when you spend £60 but get in quick, this offer ends on 31st October.

Go to https://uk.nyrorganic.com/shop/juliegariazzo
or contact me to order your self-care products.

27/10/2025

It helps you to relax! And who doesn't want that?

Contact me to see how reflexology can help you. thearomatherapyroom@gmail.com

27/10/2025

The heated blanket is on.
Make sure you book in for your reflexology treatment .

Hop on over to my website, https://thearomatherapyroom.co.uk/appointments/ or message me to book.

20/10/2025

Through helping to balance and restoring your bodily systems, reflexology can help improve your mood and energy.

Contact me to see how reflexology can help you. thearomatherapyroom@gmail.com

16/10/2025

Come and experience the relaxing and restorative treatments .

Whether you need help with sleeping, hormonal imbalances or just want an hour to yourself, book in for a cosy reflexology treatment. Contact me via thearomatherapyroom@gmail.com or book via my website theraromatherapyroom.co.uk

15/10/2025

October is Menopause Awareness Month, and this year’s theme, Lifestyle Medicine, feels especially meaningful to me as a holistic practitioner. It’s a powerful reminder that small, intentional changes in our daily habits can make a big difference in how we navigate the menopause transition. Menop...

14/10/2025

Need some support with your sleep?
Often clients report of improved sleep after their reflexology session.
Through relaxation and calming the mind and body, reflexology can support quality sleep.

Contact me to see how reflexology can help you. thearomatherapyroom@gmail.com