The Aromatherapy Room

Home
United Kingdom
Braintree
The Aromatherapy Room

Reflexologist and aromatherapist based in the beautiful village of Stisted, Braintree. Offering a range of personalised aromatherapy & reflexology treatments.

Member of the FHT, Professional Reflexology Association & ChTA. My holistic therapy journey. I have always used aromatherapy. In my daily life from a young age I enjoyed trying out different essential oils in a burner, taking in the fabulous scents. I also used essential oils topically (on the skin) but it was only later , when I embarked on various courses, I discovered how to use essential oil safely. I have always loved learning and would emerge myself in books about aromatherapy. To continue my aromatherapy journey I completed my emotional aromatherapy practitioner certification with the Cambridge College of Holistic Health in 2020 and in 2023 I completed my iTEC level 3 aromatherapy diploma at The Cotswold Academy. I have now obtained my level 3 in reflexology so offer a complete holistic experience. I am excited to be getting my lovely Aromatherapy Room ready to start taking my first customers. Watch this space!

08/04/2026

“That was so relaxing.”

This is something I hear often after a reflexology treatment 💗

It’s amazing what an hour of calm, quiet relaxation can do.

If you’re feeling tired, tense, or just in need of a little care, reflexology could be exactly what you need.

📩 Message me to book your session or visit my appointment page https://thearomatherapyroom.co.uk/appointments/

07/04/2026

Never tried reflexology before?

You’re not alone—and you might be surprised how relaxing it is 💗

It’s a gentle treatment focusing on specific points on the feet to support your body’s natural balance.

✔ No discomfort
✔ No pressure
✔ Just calm, quiet relaxation

If you’ve been curious but unsure, I’m always happy to answer any questions.

📩 Send me a message to find out more or book.

02/04/2026

Struggling to switch off at night?

If your mind feels busy and your sleep isn’t what it used to be, your body may just need help to relax.

Reflexology is a gentle, calming treatment that encourages deep relaxation—helping you unwind both physically and mentally.

Many clients say they sleep better after their session 💗

📅 Appointments available this week
📩 Message me to book or visit my appointments page https://thearomatherapyroom.co.uk/appointments/

01/04/2026

I have some Sound Baths coming up across Coggeshall, Braintree and Chelmsford.

Sound baths are a great way to relax and unwind, helping to destress and promote a good nights sleep.

I start each sound bath with a short breath work exercise or visualisation to ensure you are truly relaxed. You will then be grounded by sound and led into a meditative state through the crystal and Tibetan bowls.

Scan the QR code, visit my events page https://thearomatherapyroom.co.uk/events/ or contact me for more information or to book.

31/03/2026

You’ve spent years looking after everyone else…

Family, work, responsibilities—it all adds up.

Now it’s time to take a little time for you 💗

Reflexology is a gentle, deeply relaxing treatment that can help:
✨ Ease tension
✨ Improve sleep
✨ Leave you feeling calm and refreshed

A full hour in a peaceful, comfortable setting—where you don’t need to do anything at all.

Just rest, switch off, and be looked after.

📩 Send me a message to book your appointment or visit my appointments page https://thearomatherapyroom.co.uk/appointments/

30/03/2026

Toddler workshops starting in Chelmsford.

29/03/2026

Self-Care Sunday.

What wellbeing looks like for one person might be different for another.
Take care of you. Do the wellbeing activity that helps you switch off and relax.
Remember, wellbeing comes in all different shapes and sizes.

28/03/2026

There seems to be a lot of colds and flu going around at the moment, so here is a reminder of my cold and flu defence blend.

🍋Lemon- Its anti-microbial properties mean it can help the body's own immune system against colds and flu
🌿Eucalyptus- A decongestant and can help with respiratory symptoms.
Either
🌱Peppermint- Clear congestion and a pick-me-up (better for the morning)
🍊Grapefruit- A pick-me-up but gentler than peppermint.

Add a few drops of each into a diffuser and diffuse for around 20 minutes at a time.

If you would like me to make you a cold and flu defence blend, or a personalised blend, drop me a message.

26/03/2026

If you haven't seen my sister social media site then why not hop on over to check it out- The Little Roots & Bloom Room “Gentle support for you and your little one to grow and bloom.” Like and follow to help spread the word and support the well-being of our little ones.

18/03/2026

My Spring Newsletter is out.
Why not check it out for self-care advice, updates and news on what is next in store for The Aromatherapy Room.

https://thearomatherapyroom.co.uk/spring-newsletter-march-2026/

17/03/2026

Need help relaxing?
Want to drift off into a deep, restful sleep?
Find it difficult to switch off?

Come and try a sound bath. You'll be bathed in sounds to help you relax and rest.

Thursday 19th March
8-9pm
Stisted Village Hall

Contact me to book, use this link https://tinyurl.com/4rnxa8zd or use the QR code.

Address

The Laurels
Braintree
CM778AN

Website

https://thearomatherapyroom.co.uk/home/, https://thearomatherapyroom.co.uk/appointments/, https://thearomatherapyroom.co

Alerts

Be the first to know and let us send you an email when The Aromatherapy Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Aromatherapy Room:

Shortcuts

Want your practice to be the top-listed Clinic in Braintree?