The Healing Tree (in Essex)

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The Healing Tree (in Essex)

The Healing Tree (in Essex)
Yoga & Well-being
Holistic Therapies http://www.thehealingtreeinessex.co.uk
(1)

Based in Essex, I work from a cute cabin in my garden and love working with clients to help bring about lasting changes that improve health and well-being.

18/11/2025

🧡 Ways to relax before the you know what season!

🧡 Sunday Sangha was wonderful at the weekend with students feeling calm, nourished, contented, and uplifted (their words). Lets do another one on 14th December! Join me for some deep rest and relaxation before we head into that busy time. Booking now via my website....

🧡 About five weeks to enjoy some pre-xmas yoga in my regular weekly classes. All very welcome as we begin winding down towards Winter Solstice. Lots of restorative stuff coming up (there will be bolsters involved!) 😉

Mondays at 9.30
Thursdays at 11.15
Saturdays at 9.00

🧡 And still time to book yourself a lovely healing session in the shala, you can see whats on offer on my website - The Healing Tree (in Essex)

Much love, Sue 💛

16/11/2025

🩵 Sangha was delightful today. Beautiful souls joined me for a journey around the five elements; connecting to the breath, gentle yoga and chi gong. We joined together then to drink tea and make this lovely mandala representing the elements before settling down for yoga nidra. Loved it! 🩵

09/11/2025

What a day 😎

06/11/2025

Ooh luvverly! ✨️✨️✨️

03/11/2025

🕉 Sunday Sangha - Yoga and Well-being Workshop 🕉

🤍 16th November, 10.00-13.00 @ Old Park Meadow near Great Dunmow🤍

🥺 Don't know about you, but with the current world and uk news, my nerves feel slightly tattered, there is some bad stuff occuring out there.

🧡 With that in mind, join me for three hours of nervous system reset to bring us from overwhelm to ease. From fear to safety and hopelessness to hope. A remembering of goodness, a soothing and smoothing to bring us to a place of peace.

💛 Restorative practice with gentle accessible yoga, breathwork, meaningful reflection, and relaxation. Come as you are.

🧡 It would be lovely if you could join me. Booking now on my website (link in bio) under "prices & payments", scroll right down to Sunday Sangha.

All the love
Sue 🧡

01/11/2025

✨️A gentle Samhain offering from Eileen Ní Shuilleabháin....

Sowing the Seeds of Renewal

In the darkness of Samhain, we are invited to sow seeds that will later bloom at Imbolc and Bealtaine. It is a symbolic act of trust—believing that from rest and silence, new life will emerge. The journey through darkness mirrors the “dark night of the soul,” where old identities fall away, and the new self begins to form.

As we cross the threshold of Samhain, we are asked to reflect: What must die within us to make way for rebirth? What must we release? What must we let rest in the fertile soil of stillness?

The wisdom of Samhain lies in its paradox—that death is not an ending but the essential ground of transformation. Out of the silence and the shadow, the light will return, renewed and reborn. ✨️

20/10/2025

🍂 What an abundant autumn. All the colours and all the gifts of fruits and nuts have been awesome. Still finding some juicy berries for a vit c burst on our walks! And the garden continues to display beautifully 🌻 Grateful for this and the simple stuff it's easy to take for granted. A hot shower, a warm bed and all the food I need. 🙏

07/10/2025

🌓 Yoga & Well-being Workshop. Saturday 18th October, 14.00-16.30 @ Notley Yoga Centre 🌓

🌓 Notley Yoga Centre's cosiness and the time of year will lend itself to the atmosphere of our theme for October - Shadow and Light: embracing all parts of ourselves.

🌓 As we move towards the darker part of the year, this workshop invites you to move through gentle practices to explore the contrasts of inner softness and strength; stillness and motion; shadow and light. Reconnecting to the fullness of who you are. ✨

It would be great if you could join me ☺️ Booking now on my website under "prices & payments", scroll down to Saturday Sangha.

All the love
Sue 🧡

05/10/2025

✨️ Keep Sundays special ✨️

01/10/2025

✨️ Glastonbury ✨️

29/09/2025

Good morning from Avalon 🧡 🌄

28/09/2025

Enjoying a few days in Glastonbury. Soaking up warm sunshine and eccentric vibes, wonderful as always! ✨️☺️

Address

Braintree

Website

http://thehealingtreeinessex.co.uk/

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