Louise Digby Nutrition

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Louise Digby Nutrition Louise specialises in healthy weight loss. Louise's philosophy is to always nourish first.

She work almost completely remotely and as such is able to help women across the UK. Louise Digby Nutrition Ltd is the home of The Nourish Method to Lasting Fat Loss. A 6-month, individualised programme that helps women across the UK to balance their hormones, repair their metabolisms and shift their mindsets so that they can lose weight for good without restrictive dieting.

Are you constantly feeling tired?Do you believe that low energy is just part of being a woman in your 40s?Does it feel i...
19/08/2025

Are you constantly feeling tired?

Do you believe that low energy is just part of being a woman in your 40s?

Does it feel impossible to regain your energy, vitality, and sense of self as you age?

If this sounds like you, swipe left to uncover a busy Mum’s secret to overcoming fatigue, headaches, and stubborn weight gain!

Want to learn the exact step-by-step process she followed to reclaim her energy and feel incredible?

Comment FIX (or DM me), and I’ll send you the details of my next masterclass.

Bernadett’s story isn’t rare.In fact, it’s one of the most common patterns I see in the women I work with.They’re smart....
05/08/2025

Bernadett’s story isn’t rare.
In fact, it’s one of the most common patterns I see in the women I work with.

They’re smart.
They’re trying.
They’re doing everything the experts told them to do.

But still…
👉 The weight creeps up
👉 Energy crashes
👉 Confidence disappears
👉 And no one seems to have answers that actually help

So they start thinking:
“Maybe it’s my age.”
“Maybe I just have to accept this now.”
“Maybe I’m the problem.”

But they’re not.
You’re not.

What if the real issue isn’t your willpower or your metabolism…
but the strategies you’ve been told to follow?

Bernadett’s transformation didn’t come from doing more, it came from doing differently.
And the ripple effects went far beyond the weight.

👇 Comment 127 (or DM me) and I’ll send you the link to hear her story.
It might just be the reframe you didn’t know you needed.

🔥 I’ve noticed something game-changing…I’ve seen it time and time again—my most successful clients aren’t the ones fixat...
12/02/2025

🔥 I’ve noticed something game-changing…

I’ve seen it time and time again—my most successful clients aren’t the ones fixated on the scale. They’re the ones who focus on nourishing their bodies, balancing their hormones, and improving their overall health. And guess what? The weight naturally follows.

When you shift your focus from restriction to restoration, everything changes:
✔️ Your metabolism starts working with you, not against you
✔️ You have more energy, fewer cravings, and better digestion
✔️ You finally break free from the cycle of yo-yo dieting

If you’re ready to nourish your body, optimise your health, and let weight loss be a happy side effect, comment "ME" below or DM me, and I’ll send you a message with the next steps! 💬

Let’s get you feeling your best—without the frustration of dieting! ⬇️

Address

Unique Body Clinic, Sandy Hill, Coggeshall Road

CM778EU

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 20:00
Friday 09:00 - 18:00
Saturday 10:00 - 15:00

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