Judy Dyer Health and Wellness

Judy Dyer Health and Wellness Like and follow this page for health and wellbeing tips, guidance and classes.

Judy Dyer is a health and wellness expert and a peak body balance practitioner, with over 30 years experience. This page will share and promote a range of fitness classes in the Bramcote, Nottingham area. Classes include Plates, Kundallini Yoga and a shortly will be introducing an exciting Menofit class and programme, for menopausal women.

If you need to calm your nervous system and centre your mind and body. Do come and experience kundalini yoga .Makes you ...
31/10/2024

If you need to calm your nervous system and centre your mind and body. Do come and experience kundalini yoga .
Makes you feel amazing. Just a gentle heartfelt yoga .

Benefits of Kundalini Yoga
Stress relief Improved cognitive function Increased self esteem Improved Heart Health Increased creativity and productivity Improved Intuition

Do get in touch if you are interested.

Title says it all
29/03/2024

Title says it all

Backed by trillions, King Charles’ Terra Carta claims to offer the basis of a recovery plan that puts nature, people and the planet at the heart of global value creation—using the power of nature combined with the transformative innovation and resources of the private sector.

Address

Bramcote
NG93NF

Telephone

+447916281821

Website

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