Cheshire Holistic Facials

24/10/2025

Remember my brand new Exosome facials are on offer till the end of November at £65, limited availability so book soon x

22/10/2025

Simply blitz the following in a food processor, press down into a lined tin and set in the freezer for a couple of hours, I always like to add extras as they are a daily staple for me but not essential xx

1/4 cup Pumpkin Seeds
1/4 cup Pistachios
1/4 cup Almonds
1/4 cup Walnuts
1/4 cup Cashew
1/4 Golden Linseed
12 soft large pitted dates
2 tablespoons of melted coconut oil
2 tablespoons of smooth almond butter
Zest of half an orange
1 tablespoon of cinnamon powder

Extra goodness I added:

35g vanilla protein powder
20g Inner Glow mushroom powder
30g Chocolate bone broth

21/10/2025

“This is the next generation of skincare explains co founder Deborah Scott,

Most serums are just ingredients—we’re using Exosomes, which are like tiny, validated email messages that tell your skin cells exactly what to do. It’s precision communication, not just a topical treatment.”

21/10/2025

🙏🙏🙏

17/10/2025

Exo Correct by diminishes the appearance of skin age spots and pigmentation while promoting a vibrant, even-toned skin.

Pore size is reduced, skin looks smoother and UV damage reduced. Leading to a more luminous and youthful appearance.

Facial slots limited for October but remember the facial offer of £65 is valid till the end of November

16/10/2025

15/10/2025

15/10/2025

So proud to be working with 🙏🙏🙏

13/10/2025

Applying thin layers of skincare products is really important for several reasons, using too much product is not only wasteful and expensive it can also contribute to blocked clogged pores.

Applying too much of an active ingredient can cause irritation to the skin but also applying thinner layers will help the product perform better due to enhanced absorption.

Here are my go to morning products currently, we have the Diamond Blue cleanser by also followed by their new Vitalise Exosome, then a thin layer of Stellar to targeted areas, followed by C3 moisturiser and an SPF50.

12/10/2025

Want to look youthful with a glow that will leave people curious and wondering how you’ve achieved such vitality?

With 12 steps included in the exciting Exosomes facial it’s no wonder you leave feeling like you’ve stepped into new skin…

Come and see for yourself with appointments available weekdays, evenings and Saturdays

11/10/2025

Omega-3 intake is essential, not just for cognitive function and cardiovascular health but also for skin health.

A few considerations…

Purity and sustainability is crucial when it comes to fish oils, always look for third party testing or ideally certifications such as IFOS or MSC and remember dosage also matters hugely,

Do know the strength of yours?

Labelling of omega 3 supplements can be misleading. Often the total amount of fatty acids is reported on the label, making a product look like it has a higher dosage than it actually has, you need to look at the EPA/DHA level.

This one I take is by our favourite brand for omega supplements and has a combined dosage of 4000mg compared to other brands which may be as low as 400mg!

In clinic when clients with particularly dry skin conditions introduce omega 3’s the feedback is always positive and see the benefits fairly quickly.

If you’d like anymore information pop in and speak to one of the nutritional therapists who have a wealth of knowledge to share with you ❤️

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10/10/2025

Not the most appealing insta picture but here is what I do with my silken tofu cartons, transfer to ice cubes trays and freeze, simply add to smoothies for extra protein and you can’t taste a thing!

Providing complete plant-based protein, heart-healthy fats, and essential minerals like calcium and iron