
26/07/2025
Like so many people, I can struggle with consistency in self-care practices 🙈 My yoga practice has slipped a little bit lately but today I got back into it and it felt absolutely brilliant. Yes, I was a little bit stiffer and yes, my muscles are aching a little bit now however it’s absolutely worth it and I’m worth it. It’s reminded me of the importance of regular practices to take care of my mind my body and my spirit. 🥰
The bonus of my practice today is that this was my view 🤩🤩🤩🤩