Haven by Emma

02/12/2025

Gift vouchers available, packaged & free delivery.

02/12/2025

02/12/2025

👂👂Ear candling 👂👂

Just love how one set of ear candles can totally transform a day for my client.

The benefits of these magical little beeswax covered cotton strips cannot be underestimated.

From sinus problems, to reduced hearing, pressure problems or even just stress induced clenching of the jaws, walk away feeling lighter, brighter, and soothed.

£40 includes lymphatic drainage of face/ears

DM for an appointment & get winter ready - 07855 293311

26/11/2025

✨Last minute availability this week ✨

Thursday - 11am onwards

Friday - 9am-3pm

Let’s get Christmas ready, by spending an hour (or so) on ourselves, relax, breathe and get our minds & bodies into the best possible place.

DM for your appointment-07855 293311

Plenty of gift 🎁 vouchers in stock, beautifully packaged, which I can deliver to you, free of charge.

25/11/2025

Winter brings festivities and cosy evenings, but it can also bring sinus pressure, stiff joints, low energy and higher stress. ❄️

Reflexology offers a gentle, complementary way to support your body through these seasonal challenges, with growing research exploring its effects on pain, circulation, stress and quality of life.

Sinus pressure & congestion:
Reflexology techniques on the sinus and head reflex areas are often used to help ease facial tension and promote relaxation. Clinical studies show reflexology can reduce discomfort and support overall wellbeing in people experiencing headaches and sinus-related symptoms, making it a helpful complementary option during cold season.

Stiff joints & cold-weather aches:
Cold temperatures often lead to stiffness and reduced mobility. Research in clinical groups shows reflexology can reduce perceived musculoskeletal pain and increase relaxation, which may help make joint discomfort feel more manageable during winter months.

Circulation & cold extremities:
Winter often slows circulation, leaving hands and feet feeling colder. Studies using heart-rate variability and physiological measures suggest reflexology may improve autonomic balance and promote better blood flow, supporting warmth and overall circulation.

Respiratory wellness:
Reflexology doesn’t treat infections, but work on reflex areas associated with the lungs and chest can encourage relaxation in the respiratory muscles. Research in supportive-care settings reports improved comfort and reduced breath-related anxiety, which can be helpful when winter colds affect breathing ease.

Low mood & fatigue:
Shorter days can impact energy and mood. Several trials show that reflexology can reduce fatigue and improve quality of life and emotional wellbeing in different populations.

Sleep quality:
Good sleep is one of the strongest protectors of winter health. Multiple studies and reviews have found that reflexology can improve sleep quality and reduce anxiety, helping the body rest, repair and maintain stronger resilience.

If you’d like a natural way to feel more balanced this season, reflexology is a soothing place to start. 👣💜

19/11/2025

19/11/2025

Lovely morning of reflexology with my heavily pregnant friend. So chilled, think Baby enjoyed it too

11/11/2025

🎄Christmas glow up offer 🎄
From now until Dec 31st :-

30 mins back/neck/shoulder massage with Doterra oil of your choosing, followed by

30 mins mini facial routine 💆‍♀️
Special price of £55

Let’s get Christmas ready, by spending an hour (or so) on ourselves, relax, breathe and get our minds & bodies into the best possible place.

DM for your appointment-07855 293311

Plenty of gift 🎁 vouchers in stock, beautifully packaged, which I can deliver to you. Get the what to get woes out of the way early x

07/11/2025

✨✨Some availability for upcoming days ✨

Mon 10th Nov- 11.30am, 1.30pm, 6.30pm, 8pm
Tues 11th Nov- 9.30am, 11am
Wed 12th Nov - 9.30am, 11am
Thur 13th Nov - 9.00am, 10.00am
Fri 14th Nov- 9.30am, 10.30am, 11.30am
Sat 15th Nov - 10am, 11am, 12pm, 2pm

All suitable for reflexology, Aromatouch massage, facial, lymphatic drainage, ear candling, etc 👣👂💆‍♀️

DM for an appointment - 07855293311
Evenings available on request

03/11/2025

✨Some availability for upcoming days ✨

Tues 4th Nov- 10am-3pm
Wed 5th Nov- 8pm
Fri 7th Nov - 9am, 1-3pm
Mon 10th Nov- 12-4pm, 6.30om, 8pm

All suitable for reflexology, Aromatouch massage, facial, lymphatic drainage, ear candling, etc

DM for an appointment - 07855293311